121: Stefanie Solomon discusses the power of empathy
RE-Focus: The ADHD Podcast with Angela Stephens
Release Date: 12/11/2023
Chelsea Suitos on Leadership, TEMU, and Athletic Drive
RE-Focus: The ADHD Podcast with Angela Stephens
In this episode of RE-Focus, Angela is joined by Chelsea Suitos, Head of Partnerships & Business Development at Spree AI and a former competitive athlete. Chelsea shares how the skills she gained in sports—discipline, resilience, and collaboration—continue to shape her approach to leadership in the business world. She also dives into the unique benefits of TEMU for small business owners and how it compares to other online marketplaces.
info_outline
NEBC's Terence Murphy on Focus, Books, and Building Better Stores
RE-Focus: The ADHD Podcast with Angela Stephens
In this episode of RE-Focus Careers, Angela is joined by Terence Murphy, President Emeritus and Administrator of the New England Buying Consortium (NEBC). Terence explains how NEBC brings bookstore managers, colleges, and prep schools together to collaborate on smarter buying strategies and stronger vendor relationships. Angela shares how she first entered the bookstore world, and together they unpack the keys to running a successful store—from trusting your vendors to keeping products affordable for students and families. Terence also reveals his secrets to staying focused, whether...
info_outline
Jennifer Gray Thompson Discusses Rebuilding 'After the Fire'
RE-Focus: The ADHD Podcast with Angela Stephens
In this episode of RE-Focus, Angela sits down with Jennifer Gray Thompson, CEO of After the Fire USA, an organization dedicated to helping communities recover in the aftermath of devastating mega fires. Jennifer shares the purpose behind her mission, offering an inside look at what survivors face in the days, weeks, and years after disaster strikes. From the emotional toll to the practical steps of reclaiming daily life, her insights are both sobering and deeply hopeful. Plus, she reflects on the beauty and resilience of her home in Sonoma Valley—and what keeps her grounded as she helps...
info_outline
The Manager’s Mindset: Practical Tips from Karen Goldman
RE-Focus: The ADHD Podcast with Angela Stephens
In this episode, Angela is joined by Karen Goldman, Managing Director of the Established Business Program and Services at the Women’s Business Development Center (WBDC). Karen shares her expert insights on what it takes to be an exceptional manager—starting with the hiring process. She emphasizes how thoughtful delegation, especially providing context to your team, can make all the difference in outcomes and morale. Plus, we explore whether joining the could be the right move for your business growth and support network.
info_outline
Dr. Jessica Kriegel discusses selling your employees on your vision
RE-Focus: The ADHD Podcast with Angela Stephens
Culture Partners' Chief Strategy Officer Dr. Jessica Kriegel joins Angela to discuss the benefits of a pet, the importance of having employees buy into your vision, and how to be a better public speaker, and the song you probably haven't heard that gets her motivated for the day. Listen to their great chat about all this and much more, and visit to learn more about Jessica's work!
info_outline
Dr. Michele Borba, Ed.D discusses best practices for speaking with your teen
RE-Focus: The ADHD Podcast with Angela Stephens
Bestselling author Dr. Michele Borba joins Angela to discuss her book 'Thrivers' and how best to speak to your teens and their friends. She also shares how she seizes her day, how music can impact you and your children, and how best to determine your child's day to day needs. Learn more about Dr. Borba at
info_outline
Kristie Kennedy discusses the power of Queenfidence
RE-Focus: The ADHD Podcast with Angela Stephens
Angela is joined by Kristie Kennedy, the founder of Queenfidence, who talks about how women can take control and lead their best lives. She also shares what advice she'd give her younger self, how she prepares for speaking engagements, how she manages her day, and when she feels most productive during the day. Learn more about Kristie and her work at !
info_outline
Dr. Justin Jacques, PHD discusses the right time to seek therapy
RE-Focus: The ADHD Podcast with Angela Stephens
Angela is joined by Dr. Justin Jacques, the Chief Clinical Officer of the Human Theory Group. They discuss when people should choose to go to a clinical coach, when you should be concerned about the anxiety that's in your day to day life, tips for stress relief, including connecting face to face with friends, keeping up your movement, and managing your breathing - and more! To learn more about Dr. Justin Jacques, visit .
info_outline
Jon Bergmann explains why he loves teaching so much
RE-Focus: The ADHD Podcast with Angela Stephens
Jon Bergmann joins Angela to discuss what students are struggling with today, how his Flipped program works and how it came to be, and the best advice for those looking to get into education. Learn more about John and his work at !
info_outline
Regina Galiyeva discusses anticipating hurdles when event planning
RE-Focus: The ADHD Podcast with Angela Stephens
Angela is joined by Regina Galiyeva, owner of , to discuss how she handles unexpected moments in event and wedding planning, some of the surprising things that've happened on wedding days, how she keeps wedding in a budget, and more!
info_outline