EP27 Women’s Sexual Health Is a Personalized Wellness Plan With Rosy
Release Date: 10/27/2022
Doctor Duo Spills The Tea On Family Medicine (Part 2)
Checkable Health Podcast
#51: In part two of this eye-opening interview, doctors Tim and May Hindmarsh, the hosts of BS FREE MD podcast, give you a wide-ranging look behind the curtain of healthcare. These two Board Certified Family Practice physicians have led long, diverse careers in medicine and are ready to shine a light on patient care from the doc’s office to the home. Whether you're a nursing mom, or simply searching for surprising medical news, this is the episode for you. Explore all their links Follow Patty Post on Instagram . Connect with Patty Post on LinkedIn . Learn more about...
info_outline
Medicine Cabinet Essentials (Part 1)
Checkable Health Podcast
#50: Stock up and prepare your home’s healthcare arsenal. Described as a “gas and brake” experience, this lively couple are both Board Certified Family Practice physicians who have led diverse careers in rural medicine. Their raw, real, and fun approach to life and family is what you need to find confidence in your home health care preparations. Explore all their links Follow Patty Post on Instagram . Connect with Patty Post on LinkedIn . Learn more about Checkable . Follow Checkable on Instagram .
info_outline
Preparing Nursing Moms and Babies With Nest Collaborative
Checkable Health Podcast
#49: With a background in neonatal ICU, guest Dr. Lilly Hubschman Shahar shares practical tips for new breastfeeding mothers. Lilly is passionate about holistic and equitable access to healthcare. Get her tips surrounding a preventive model of lactation care and save yourself the frustration. Explore the Nest Collective website Connect with Lilly on LinkedIn Follow Patty Post on Instagram . Connect with Patty Post on LinkedIn . Learn more about Checkable . Follow Checkable on Instagram .
info_outline
Myth Busting Childhood Eating Disorders
Checkable Health Podcast
#48: In this eye-opening episode, host Patty and eating disorder specialist Ilona Phillips break down the challenging barriers around eating and body image concerns with your children. Ilona Phillips is the founder of Lotus Consulting. Her expert advice takes out the guesswork so you can start the conversation with your kids and empower their growth. Explore Ilona’s website Explore Lotus Consulting Connect with Ilona on LinkedIn Follow Patty Post on Instagram . Connect with Patty Post on LinkedIn . Learn more about...
info_outline
Periods Shouldn’t Suck: How Marlow is Revolutionizing Menstruation
Checkable Health Podcast
#47: They’re on a mission to revolutionize menstrual health. Marlow, an organic period care company, believes every woman should have the resources and education to feel better while empowering their body. Two of the company’s founders, Harit Sohal and Simone Godbout, share about their game-changing product and how it’s solving the challenges spanning the cycle of womanhood. Explore the Marlow website . Like Marlow on Facebook Follow Marlow on Instagram Follow Patty Post on Instagram . Connect with Patty Post on LinkedIn . Learn more about Checkable . ...
info_outline
Healthy Hygiene Hacks For Kids with Pediatric Dentist Dr. Milca
Checkable Health Podcast
#46: Are you overlooking these hygiene habits with your family? In this fun and informational convo, Dr. Milca Mendez-Ceballos, a Board Certified Pediatric Dentist, and host Patty Post, discuss just how early you can start prioritizing your kids’ oral health. Not only does she share best practices, but she also takes you on a journey of what inspired her unique career in the children’s dentistry field. Connect with Dr. Milca on LinkedIn . Explore her website, Pawsitive Pediatric Dentistry, . Follow along on Instagram . Follow on Facebook . Follow...
info_outline
Sleep Consultant Rebekka Wall on All Things Sleep for Women
Checkable Health Podcast
#45: Did you know that your sleep needs are unique? Rebekka Wall specializes in adult and adolescent sleep behaviors, with a particular interest in helping women, especially those with hormonal shifts such as pregnancy, post-partum, and pre/post menopausal. Rebekka creates custom sleep plans for her clients. And she’s sharing so many of her detailed sleep tips with us in this episode. One of the coolest tips was to try having a brain dump journal at your bedside to write down those random thoughts that pop into your head in the middle of the night. Smart! Learn more about...
info_outline
The Lactation Expert Jenn Boulay Part Two
Checkable Health Podcast
#44: If you’re not producing enough breast milk, what’s to blame? In part two of this interview, Patty and Jenn talk about how moms can help increase their breast milk supply. Hint… snacking is important, and so is avoiding aggressive amounts of exercise. The ladies also talk about breast engorgement and how you can use a cold compress to relieve that discomfort. Listen to the end for Jenn’s top tips for breastfeeding moms. Jenn Boulay is known as The Lactation Expert on social media. She’s a Certified Maternal Newborn Nurse teaching new mothers all of the things...
info_outline
The Lactation Expert Jenn Boulay Part One
Checkable Health Podcast
#43: Jenn Boulay is known as The Lactation Expert on social media. She’s a Certified Maternal Newborn Nurse teaching new mothers all of the things they need to know after giving birth. She even created an app called Latch’d that helps new moms prepare for breastfeeding. In this episode Jenn explains cluster feeding, how to handle visitors when you need to feed your newborn, and how to handle breastfeeding when it doesn’t feel so “natural.” Jenn’s own experience of her baby experiencing tongue tie inspired her to educate other moms on this issue to help them avoid the...
info_outline
The Hormone Conversation You Need to Hear
Checkable Health Podcast
#42: This will be one of the best conversations about hormones that you’ve ever heard. Dr. Nicole Lovat of Firefly Medical Group in Grand Forks, ND talks with CEO of Checkable Health, Patty Post about all of the most important hormone related topics today. Nicole and Patty cover detailed and easy to understand information about both women’s and men’s hormones. Dr. Lovat helps us understand more about Bioidentical Hormone Replacement Therapy, PCOS (Polycystic Ovary Syndrome), andropause, postpartum depression, and more. Dr. Lovat was born and raised in Winnipeg, Canada. She...
info_outlineThe disproportionate research on men's and women's sexual health is astounding, resulting in a lack of education during medical training. Typically, if one has a health issue, we turn to Google or WebMD to get answers — but we all know that leaves us with even more anxiety and confusion about our bodies.
On this episode of Checkable Health's Podcast, Dr. Lyndsey Harper, a Board-Certified Ob/Gyn and Associate Professor of Ob/Gyn for Texas A&M COM, joins Patty Post of Checkable Health to discuss the disparity between men's and women's sexual health information. Dr. Harper also shares why opening up these conversations on emotional well-being, pleasure, menstruation, and more will help create healthy, empowered young girls and women.
As an Ob/Gyn, Dr. Lyndsey Harper noticed a pattern of concerns among her patients, including pain after sex, vaginal dryness, and low sex drive. In fact, research shows that 43% of women have a sexual health concern. Since many of these topics and issues were never discussed in medical school, Dr. Lyndsey wasn't equipped to address them adequately. So, she thought of a new-age way to help. Meet Rosy.
Named in Forbes' Top 53 Women Disrupting Healthcare, Dr. Lyndsey Harper created the Rosy app to give personalized wellness plans for women of all ages and sexual preferences. Each plan brings an evidence-based path to sexual wellness to help women meet their unique goals. From traditional therapies like CBT to surprising evidence-based treatments like erotica, Rosy uses a holistic model to combine medical, mental, and social approaches to treatment.
Tune in for a meaningful discussion on why we need to bring more awareness to women's sexual health issues and how to make the subject less taboo in the doctor's office and at home!
Topics discussed in this episode:
- Dr. Lyndsey Harper's background as an Ob/Gyn
- Common sexual health concerns of her patients
- The lack of education and research into women's sexual health
- Cognitive behavioral therapy as a treatment
- How the Rosy App works
- Using CBT to shift negative body image
- How Rosy personalizes a wellness plan for each user
- Erotica as an evidence-based intervention
- Making sex and sexual health problems less taboo
- How and when to talk to your children about pleasure and sexual health
- Dr. Lyndsey Harper's recommendations on introducing a pad, tampon, or menstrual cup to your daughter
Learn more about Rosy and Dr. Lyndsey Harper here, and be sure to download the Rosy app!
Check out our other podcasts selection for valuable info on health, wellness, and more. Continue the conversation in the Hero Moms Social Group on Facebook!
Connect with Checkable Health:
Connect with Patty Post: