Checkable Health Podcast
#51: In part two of this eye-opening interview, doctors Tim and May Hindmarsh, the hosts of BS FREE MD podcast, give you a wide-ranging look behind the curtain of healthcare. These two Board Certified Family Practice physicians have led long, diverse careers in medicine and are ready to shine a light on patient care from the doc’s office to the home. Whether you're a nursing mom, or simply searching for surprising medical news, this is the episode for you. Explore all their links Follow Patty Post on Instagram . Connect with Patty Post on LinkedIn . Learn more about...
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#50: Stock up and prepare your home’s healthcare arsenal. Described as a “gas and brake” experience, this lively couple are both Board Certified Family Practice physicians who have led diverse careers in rural medicine. Their raw, real, and fun approach to life and family is what you need to find confidence in your home health care preparations. Explore all their links Follow Patty Post on Instagram . Connect with Patty Post on LinkedIn . Learn more about Checkable . Follow Checkable on Instagram .
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#49: With a background in neonatal ICU, guest Dr. Lilly Hubschman Shahar shares practical tips for new breastfeeding mothers. Lilly is passionate about holistic and equitable access to healthcare. Get her tips surrounding a preventive model of lactation care and save yourself the frustration. Explore the Nest Collective website Connect with Lilly on LinkedIn Follow Patty Post on Instagram . Connect with Patty Post on LinkedIn . Learn more about Checkable . Follow Checkable on Instagram .
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#48: In this eye-opening episode, host Patty and eating disorder specialist Ilona Phillips break down the challenging barriers around eating and body image concerns with your children. Ilona Phillips is the founder of Lotus Consulting. Her expert advice takes out the guesswork so you can start the conversation with your kids and empower their growth. Explore Ilona’s website Explore Lotus Consulting Connect with Ilona on LinkedIn Follow Patty Post on Instagram . Connect with Patty Post on LinkedIn . Learn more about...
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#47: They’re on a mission to revolutionize menstrual health. Marlow, an organic period care company, believes every woman should have the resources and education to feel better while empowering their body. Two of the company’s founders, Harit Sohal and Simone Godbout, share about their game-changing product and how it’s solving the challenges spanning the cycle of womanhood. Explore the Marlow website . Like Marlow on Facebook Follow Marlow on Instagram Follow Patty Post on Instagram . Connect with Patty Post on LinkedIn . Learn more about Checkable . ...
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#46: Are you overlooking these hygiene habits with your family? In this fun and informational convo, Dr. Milca Mendez-Ceballos, a Board Certified Pediatric Dentist, and host Patty Post, discuss just how early you can start prioritizing your kids’ oral health. Not only does she share best practices, but she also takes you on a journey of what inspired her unique career in the children’s dentistry field. Connect with Dr. Milca on LinkedIn . Explore her website, Pawsitive Pediatric Dentistry, . Follow along on Instagram . Follow on Facebook . Follow...
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#45: Did you know that your sleep needs are unique? Rebekka Wall specializes in adult and adolescent sleep behaviors, with a particular interest in helping women, especially those with hormonal shifts such as pregnancy, post-partum, and pre/post menopausal. Rebekka creates custom sleep plans for her clients. And she’s sharing so many of her detailed sleep tips with us in this episode. One of the coolest tips was to try having a brain dump journal at your bedside to write down those random thoughts that pop into your head in the middle of the night. Smart! Learn more about...
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#44: If you’re not producing enough breast milk, what’s to blame? In part two of this interview, Patty and Jenn talk about how moms can help increase their breast milk supply. Hint… snacking is important, and so is avoiding aggressive amounts of exercise. The ladies also talk about breast engorgement and how you can use a cold compress to relieve that discomfort. Listen to the end for Jenn’s top tips for breastfeeding moms. Jenn Boulay is known as The Lactation Expert on social media. She’s a Certified Maternal Newborn Nurse teaching new mothers all of the things...
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#43: Jenn Boulay is known as The Lactation Expert on social media. She’s a Certified Maternal Newborn Nurse teaching new mothers all of the things they need to know after giving birth. She even created an app called Latch’d that helps new moms prepare for breastfeeding. In this episode Jenn explains cluster feeding, how to handle visitors when you need to feed your newborn, and how to handle breastfeeding when it doesn’t feel so “natural.” Jenn’s own experience of her baby experiencing tongue tie inspired her to educate other moms on this issue to help them avoid the...
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#42: This will be one of the best conversations about hormones that you’ve ever heard. Dr. Nicole Lovat of Firefly Medical Group in Grand Forks, ND talks with CEO of Checkable Health, Patty Post about all of the most important hormone related topics today. Nicole and Patty cover detailed and easy to understand information about both women’s and men’s hormones. Dr. Lovat helps us understand more about Bioidentical Hormone Replacement Therapy, PCOS (Polycystic Ovary Syndrome), andropause, postpartum depression, and more. Dr. Lovat was born and raised in Winnipeg, Canada. She...
info_outlineObesity is a complex disease that affects almost half of all adult Americans. In fact, 42% of the US population is considered obese. Obesity can't be treated with one single method. It requires a holistic approach specific to each patient based on individual needs but generally includes prescription medicine, lifestyle changes, therapy, and sometimes surgery.
On this second episode of a two-part series, Patty Post of Checkable Health is back to discuss combating obesity with Physician's Assistant Cody Baxter. In this podcast, PA Baxter describes different medications currently used to treat obesity, including the new and successful class of injectables. As our guest says, "we have to have the intervention meet the intensity of the problem."
Along with weight training and exercise, Cody Baxter also talks about the importance of finding the inner strength to accept progress and not strive for unattainable perfection. With mental health issues and shame often intertwined with obesity, it's easy for one wrong decision to cause you to lose hope and slip back into old habits.
Body image and self-acceptance are key when battling obesity. Negative feelings and self-talk typically begin in childhood for many people, and the patterns surrounding us as adults are often adopted into our lives. Weight loss management doctors like PA Baxter aim to address these underlying issues that come with battling obesity to help people find a path to a healthier life.
This Checkable Health podcast is a must-listen for everyone. Tune in to learn more about obesity and get actionable advice, so you can help break the stigma and find help! Part 1 can be found here.
Topics discussed in this episode:
- What the drug CONTRAVE is and how it works
- Patty’s success with CONTRAVE
- Telemedicine sites giving more access to medication
- Cody and Patty discuss the new injection medication class for weight loss
- Injectables vs. traditional medications
- Why aren’t more people prescribed these new medications?
- Do you have to take anti-obesity medication for life?
- Online resources for obesity treatment
- Cody shares his thoughts on weight loss surgeries
- Misconceptions about bariatric surgery
- The danger of getting back into bad habits
- Childhood trauma and obesity
- The benefits of strength training
- Environment and the importance of support
Check out our other podcasts selection for valuable info on health, wellness, and more. Continue the conversation in the Hero Moms Social Group on Facebook!
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Checkable Health is revolutionizing healthcare with fast and accurate at-home test kits, telehealth services, and a line of wellness supplements designed to keep you feeling your best while saving valuable time and money.
At the forefront of home healthcare, Checkable is developing the first FDA-approved at-home strep test. Paired with a proprietary digital telemedicine platform to instantly connect consumers with healthcare professionals, you can skip the doctor's office and start treatment fast, right from the comforts of your home.
Along with the at-home strep test, Checkable offers an array of wellness supplements and a multitude of resources, including podcasts and blogs, to help keep consumers in the know about different aspects of their health from top to bottom. And with more home tests coming soon, Checkable puts treatment options at your fingertips, so you can focus on getting better. Visit checkablehealth.com for more info.