Abortion Positivity with Sophie Nir
Not Aspirational with Hannah Aaron Brown
Release Date: 08/06/2025
Theatre Kid Energy: Wicked’s Oscar Snub, Blake & Taylor’s Texts, My Move-Induced Meltdown!
Not Aspirational with Hannah Aaron Brown
This week, Hannah is coming at you from her BRAND NEW HOME! She gives updates on her post-move mental health, shares Dr. Doctor’s latest mind blowing insights for her fellow people pleasers, and unpacks the severe theatre kid energy surrounding recent pop culture events from Oscar nominations (and snubs) to Blake and Ryan’s cringeworthy text messages. #songsungblueforever Follow Hannah @HannahAaronBrown on ALL PLATFORMS! (TikTok, Instagram, Substack) Watch full episodes on !
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“SEE YA LATER, JAGOFFS!”
Not Aspirational with Hannah Aaron Brown
This week, Hannah comes at you in a chaotic pre-move state from what’s left of her mostly packed up home! She tells an unlikable story about a recent mani-pedi experience, reveals the very mature adult decision she made, shares why the Song Sung Blue hive and the internet at large needs to let her live, and SO MUCH MORE! Follow Hannah @HannahAaronBrown on ALL PLATFORMS! (TikTok, Instagram, Substack) Shop the candles Hannah watched during her Ben Affleck movie marathon last fall!: Come see the live reading of Rockblocked in LA on 2/27! Watch full episodes on !
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New Year, New Therapist: A Pop Culture Catch Up
Not Aspirational with Hannah Aaron Brown
WE ARE SO BACK, YOU GUYS! In the first episode of 2026, Hannah recounts her holiday season (including her SHOCKING battle with COVID), and dives into all the pop culture, TV, and cinema she enjoyed along the way. She also shares her New Year's resolutions, celebrates her new therapist, and reveals whose side she’s on in the Ashley Tisdale vs. "Toxic Mom Group" drama! Follow Hannah @HannahAaronBrown on ALL PLATFORMS! (TikTok, Instagram, Substack) Watch full episodes on !
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Dad Knows Best ft. Jeff Brown (Hannah's Dad!)
Not Aspirational with Hannah Aaron Brown
It’s the LAST EPISODE OF 2025 and we’re going out with a bang! In this heartfelt episode of Not Aspirational, Hannah is joined by her dad Jeff Brown to answer listener questions. They chat about Jeff’s retirement plans, their shared love of the arts, and Jeff offers fatherly wisdom as we head into the new year, sharing his list of must-see movies, tips on managing grief, and so much more. See Hannah at the live Reading of “Rockblocked” on February 27th in Los Angeles! Follow Hannah @HannahAaronBrown on ALL PLATFORMS! (TikTok, Instagram, Substack, Youtube) Watch full...
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BRAVO CHRISTMAS RECAP: 'Twas the Fight Before Christmas ft. Jake Relic (RHONJ S3, E9)
Not Aspirational with Hannah Aaron Brown
MERRY CHRISTMAS EVE! This week, Hannah is joined by her husband Jake Relic to recap S3E9 of Real Housewives of New Jersey: ‘Twas the Fight Before Christmas! They unpack Hannah’s bizarre attraction to Albert Manzo and Richie Wakile, discuss Ashley’s cursed hibachi birthday dinner, and dive into their own Not Aspirational tales of Christmas past (sorry in advance). ENJOY! See Hannah at the live Reading of “Rockblocked” on February 27th in Los Angeles! Follow Hannah @HannahAaronBrown on ALL PLATFORMS! (TikTok, Instagram, Substack) Watch full episodes on !
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Not Aspirational Christmas Spectacular: Hannah's Holiday Season Movie Recs
Not Aspirational with Hannah Aaron Brown
This week, Hannah shares her favorite Christmas movies to help get you through the rest of the holiday season! From cozy nostalgic favorites to hilarious comedies that even your most annoying straight male relative will enjoy, there’s something for everyone! Check out Hannah on: See Hannah at the live Reading of “Rockblocked” on February 27th in Los Angeles! HANNAH'S CHRISTMAS MOVIE LIST: The Preacher's Wife The Family Stone The Night Before Bad Moms Christmas Three Days Office Christmas Party A Gift Wrapped Christmas Miracle on...
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How to Feel Hot For the Holidays!
Not Aspirational with Hannah Aaron Brown
This week, Hannah dives into how to feel your hottest and find your confidence during the holiday season! She shares practical tips for a little pre-holiday glow up including skincare, fashion, beauty, and self-care routines, and addresses the food noise in the room during celebratory festivities. She also drags Jacqueline Laurita amidst her RHONJ season 2 rewatch, has had ENOUGH of the yassification of the rats in The Nutcracker, and has a bone to pick with people who are annoying about being "all dressed up" during the holidays! HELPFUL LINKS FROM THE EPISODE: Hannah’s...
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Pop Culture Catch Up: Charli XCX, SLOMW, & Jonathan Bailey ft. Tom Hamlett (@DumpsterDivePod)
Not Aspirational with Hannah Aaron Brown
This week, Hannah is joined by friend of the pod and host of Dumpster Dive Tom Hamlett to discuss current hot topics in pop culture! They dive into Charli XCX’s current projects, Matthew Morrison’s experimental new show, Tom’s haunting theory on why Hannah subconsciously Utah propaganda on TV, AND MORE! Follow Tom Hamlett across social platforms: , Follow Hannah @HannahAaronBrown on ALL PLATFORMS! (, , ) Watch full episodes on !
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Handling Holiday Mental Health ft. Dr. JD Barton
Not Aspirational with Hannah Aaron Brown
This week, Hannah is joined by friend of the pod and licensed clinical psychologist Dr. JD Barton to chat about navigating mental health as we head into the holidays. From making boundaries with family to what to do when our insecurities get loud, Dr. Barton shares practical tips on how to tackle each and every holiday season scenario. He also makes an exciting announcement that you will not want to miss! Follow Dr. JD Barton @DrJDBarton across social platforms! Follow Hannah @HannahAaronBrown on ALL PLATFORMS! (TikTok, Instagram, Substack) Watch full episodes on ! Want to be featured...
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BRAVOCON RECAP!
Not Aspirational with Hannah Aaron Brown
Hannah is back from Bravocon and you better believe she’s gonna talk about it. From who was nice to who was rude, along with shocking revelations including which Bravolebs are unfortunately very hot in person, she’s recapping every moment and not holding back! Sorry in advance! Follow Hannah: @HannahAaronBrown Watch full episodes on Youtube!: Want to get in touch with the show? Email us at ! The Abercrombie Jacket from the episode:
info_outlineThis week, Hannah is joined by the founder and CEO of Abortion Positivity Project, Sophie Nir! The gals discuss the importance of destigmatizing abortion, how to have productive conversations about it, and the political landscape around reproductive rights (SPOILER ALERT: abortion is a bipartisan issue!). They also touch on the media’s role in abortion conversations, how to show up for your friends, and practice abortion positivity. Finally, Sophie shares where to get the best bolognese/meatballs in New York City (because duality, honey!).
- Learn more about Abortion Positivity Project: https://www.abortionpositivity.com/
- Follow Abortion Positivity Project on Instagram: @AbortionPositivity
- Where to get the best meatball in NYC: Rubi Rosa, https://www.rubirosanyc.com/
- Where to get the best bolognese in NYC: Arthur & Sons: https://arthurandsonsnyc.com/
- Abortion Positive Books & TV Shows: You’re the Worst, Girls, Evenings & Weekends, The Rachel Incident
Follow Hannah across platforms @HannahAaronbrown
Want to be featured on Wellness Check Wednesday? Email the pod at NotAspirationalPod@gmail.com!