Building Resilience To Trauma, 2nd Edition
Resiliency Within
Elaine Miller-Karas, LCSW, will discuss the second edition of her book, Building Resiliency to Trauma, with Dr. Michael Sapp, the CEO of the Trauma Resource Institute. During and after a traumatic experience, survivors experience a cascade of physical, emotional, cognitive, behavioral, relational, and spiritual responses that can make them feel unbalanced and threatened. The second edition of Building Resilience to Trauma explains common responses from a biological perspective, reframing the human experience from one of shame and pathology to one of hope and biology. Using two...
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Creating Connections in Altadena
Resiliency Within
In this episode, Dr. Clarissa Castillo-Ramsey shares her work as the Creative Voice + Community Connections Director for ALTA Arts Collective, a volunteer-led organization of artists, educators, and community leaders dedicated to providing opportunities for healing, expression, and togetherness in the wake of the #EatonFire. 🔊 Listen on… Libsyn: https://bit.ly/VA_ResiliencyWithin Spotify: https://bit.ly/RW-Spotify Apple: https://apple.co/41eOR3G Clarissa is an Altadena resident since 2002, abstract artist, transformational life coach, and organizational psychologist, whose work centers...
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LA Fires: Getting Through The Holidays
Resiliency Within
Since January 8th, the Trauma Resource Institute (TRI) has been actively supporting survivors of the Eaton Fire and Palisades Fire. Our team has offered Community Resiliency Model (CRM)® workshops across Los Angeles County for individuals and families impacted by these devastating events, called Disaster Relief Mobilization, Community Resiliency Model (DRM-CRM) Through CRM Workshops, Circles of Connection, the Legacy Project, and other healing and supportive gatherings, TRI has provided spaces for community members to learn wellness skills, share...
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Mission & Purpose: The Trauma Resource Institute
Resiliency Within
Dr. Michael Sapp and our host, Elaine Miller Karas will discuss the work of the Trauma Resource Institute as they work with an international team bringing the Community Resiliency Model to our world community. They will discuss the mission and purpose of the Trauma Resource Institute and how, through simple biological skills, they have increased individual and community well-being. How do we nurture compassion, empathy, and kindness in a world so marked by human pain? How do we hold fast to our shared humanity when , indifference, or the misuse of power erode it? How do we protect the...
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Pillars of Brain Health: Trauma Healing and Stress Resiliency
Resiliency Within
Dr. Ilene Naomi Rusk shares her trauma-informed and science-based approach to brain health and optimal longevity in this encore episode. During these unprecedented stressful times, her approach is essential in today's world. She’s developed a user-friendly way of using a functional medicine approach to help prevent Alzheimer’s and improve cognitive health. Dr. Rusk focuses mainly on helping her patients build stress resilience, and she focuses on numerous lifestyle pillars of brain health. These lifestyle pillars, like sleep, diet, and movement, and how we engage with them, can directly...
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Healing through Relationships: Transforming Complex Trauma (Encore)
Resiliency Within
Across the globe, there exists a pressing demand for effective treatment of complex trauma. While a growing number of trauma-informed mental health professionals dedicate themselves to supporting individuals, relationships, communities, and systems, the daily confrontation with trauma can take a toll, leading to exhaustion and burnout. Who stands ready to provide support to these therapists and aiding professionals along their professional journey? Brad Kammer, a Somatic Psychotherapist, Educator, and NARM® Senior Trainer, serves as the director of the Complex Trauma Training Center (CTTC), a...
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Resilience: A Doorway to Compassion and a more Equitable Society (Encore)
Resiliency Within
In this encore presentation, Michael Karlin, one of the creators of Compassionate Integrity Training(CIT), illuminated our listeners about this innovative program that was adopted by UNESCO MGIEP. The UNESCO Mahatma Gandhi Institute of Education for Peace and Sustainable Development (MGIEP) is UNESCO's category 1 Research Institute that focuses on Sustainable Development Goal (SDG) towards education for building peaceful and sustainable societies across the world.
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Systemic Trauma and Collective Healing (Encore)
Resiliency Within
Resiliency Within welcomes back John Kania and Laura Calderon de la Barca. Join this conversation with the Collective Change Lab team who are at the leading edge of shifting how organizations, movements, and collective system change efforts are evolving towards more healing-centered ways of working. John Kania is the Founder and Executive Director of Collective Change Lab. Laura Calderon de la Barca is a psychotherapist specializing in individual, intergenerational, and collective trauma, as well as a collective healing researcher. The conversation will include thoughts on how, in the years...
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Youth Healing: Youth Ambassador Program (YAP)
Resiliency Within
In this encore episode, Elaine Miller-Karas, host of Resiliency Within, welcomes back Kevin McLeod, Director of Business & Community Development at the Trauma Resource Institute (TRI), for a powerful conversation about teens, healing, and hope. In this episode, Kevin addresses the Trauma Resource Institute’s inspiring work bringing the Youth Ambassador Program (YAP) to teens in Georgia’s Juvenile Justice System—and how this innovative program can be brought to schools, teen centers, and community clubs everywhere. YAP has recently been applied to the Disaster Relief...
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Finding Light in The Darkness
Resiliency Within
In a time of deep division, uncertainty, and crisis, Finding Light in the Darkness will explore how we can maintain our well-being, integrity, and hope. Hosted by Elaine Miller-Karas, an internationally recognized trauma expert and resiliency advocate, she will illuminate practical strategies for navigating today’s complex social and political landscape. Elaine hopes this episode will provide a beacon of light—insights on staying grounded, fostering compassion, and building resilience in the face of adversity. Elaine is dedicated to empowering listeners to cultivate inner...
info_outlineWe must not forget that the greatness of America has been shaped by the immigrants who have come for that hopeful opportunity of a better future.
People have immigrated to the United States from many places around the globe. They have often escaped the horrors of war and oppression to come to a country hoping for a future where their families could thrive in a Democratic Republic.
The host of Resiliency Within will share aspects of her first-generation view with her colleague, Martha Parra, LCSW, who came to the United States as a child with her family. The identities of Latinas and Latinos are shaped by geography, heritage, race, and gender. Latinas and Latinos embrace their heritage and contribute to the culture of the United States.
Martha’s family came to California from Mexico, and Elaine’s mother and grandmother came from El Salvador. They will share how their families taught them compassion, courage, strength, service, and hard work. They will share the values they learned from their families and how their rich heritage has inspired their personal and professional journeys as community leaders.
Elaine and Martha will also share their families’ challenges as they immigrate to a new country. Martha will discuss traditional healing practices learned from her father and how he inspired her work as a social worker.
They also share the challenges of racism and colonialism that immigrants face. Martha will share two programs initiated by the Reagan administration that gave her and her family a pathway to legal residency.
The Community Resiliency Model and the Trauma Resiliency Model and how they have been accessible to the Latino community.
Martha pioneered the first Community Resiliency Model Teacher Training in Spanish in the pilot study through California’s Mental Health Services Act and the County of San Bernardino.
Martha will share her work as an Immigration Evaluations Evaluator and her work with Asylum, Hardship, the Violence Against Women Act, and victims of human trafficking.