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The Legacy of Civil Rights Leaders, Medgar and Myrlie Evers

Resiliency Within

Release Date: 05/05/2025

Building Resilience To Trauma, 2nd Edition show art Building Resilience To Trauma, 2nd Edition

Resiliency Within

Elaine Miller-Karas, LCSW, will discuss the second edition of her book, Building Resiliency to Trauma, with Dr. Michael Sapp, the CEO of the Trauma Resource Institute. During and after a traumatic experience, survivors experience a cascade of physical, emotional, cognitive, behavioral, relational, and spiritual responses that can make them feel unbalanced and threatened. The second edition of Building Resilience to Trauma explains common responses from a biological perspective, reframing the human experience from one of shame and pathology to one of hope and biology. Using two...

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Creating Connections in Altadena show art Creating Connections in Altadena

Resiliency Within

In this episode, Dr. Clarissa Castillo-Ramsey shares her work as the Creative Voice + Community Connections Director for ALTA Arts Collective, a volunteer-led organization of artists, educators, and community leaders dedicated to providing opportunities for healing, expression, and togetherness in the wake of the #EatonFire. 🔊 Listen on… Libsyn: https://bit.ly/VA_ResiliencyWithin Spotify: https://bit.ly/RW-Spotify Apple: https://apple.co/41eOR3G Clarissa is an Altadena resident since 2002, abstract artist, transformational life coach, and organizational psychologist, whose work centers...

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LA Fires: Getting Through The Holidays show art LA Fires: Getting Through The Holidays

Resiliency Within

Since January 8th, the Trauma Resource Institute (TRI) has been actively supporting survivors of the Eaton Fire and Palisades Fire. Our team has offered Community Resiliency Model (CRM)® workshops across Los Angeles County for individuals and families impacted by these devastating events, called Disaster Relief Mobilization, Community Resiliency Model (DRM-CRM) Through CRM Workshops, Circles of Connection, the Legacy Project, and other healing and supportive gatherings, TRI has provided spaces for community members to learn wellness skills, share...

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Mission & Purpose: The Trauma Resource Institute show art Mission & Purpose: The Trauma Resource Institute

Resiliency Within

Dr. Michael Sapp and our host, Elaine Miller Karas will discuss the work of the Trauma Resource Institute as they work with an international team bringing the Community Resiliency Model to our world community. They will discuss the mission and purpose of the Trauma Resource Institute and how, through simple biological skills, they have increased individual and community well-being. How do we nurture compassion, empathy, and kindness in a world so marked by human pain? How do we hold fast to our shared humanity when , indifference, or the misuse of power erode it? How do we protect the...

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Pillars of Brain Health: Trauma Healing and Stress Resiliency show art Pillars of Brain Health: Trauma Healing and Stress Resiliency

Resiliency Within

Dr. Ilene Naomi Rusk shares her trauma-informed and science-based approach to brain health and optimal longevity in this encore episode. During these unprecedented stressful times, her approach is essential in today's world. She’s developed a user-friendly way of using a functional medicine approach to help prevent Alzheimer’s and improve cognitive health. Dr. Rusk focuses mainly on helping her patients build stress resilience, and she focuses on numerous lifestyle pillars of brain health. These lifestyle pillars, like sleep, diet, and movement, and how we engage with them, can directly...

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Healing through Relationships: Transforming Complex Trauma (Encore) show art Healing through Relationships: Transforming Complex Trauma (Encore)

Resiliency Within

Across the globe, there exists a pressing demand for effective treatment of complex trauma. While a growing number of trauma-informed mental health professionals dedicate themselves to supporting individuals, relationships, communities, and systems, the daily confrontation with trauma can take a toll, leading to exhaustion and burnout. Who stands ready to provide support to these therapists and aiding professionals along their professional journey? Brad Kammer, a Somatic Psychotherapist, Educator, and NARM® Senior Trainer, serves as the director of the Complex Trauma Training Center (CTTC), a...

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Resilience: A Doorway to Compassion and a more Equitable Society (Encore) show art Resilience: A Doorway to Compassion and a more Equitable Society (Encore)

Resiliency Within

In this encore presentation, Michael Karlin, one of the creators of Compassionate Integrity Training(CIT), illuminated our listeners about this innovative program that was adopted by  UNESCO MGIEP.   The UNESCO Mahatma Gandhi Institute of Education for Peace and Sustainable Development (MGIEP) is UNESCO's category 1 Research Institute that focuses on Sustainable Development Goal (SDG) towards education for building peaceful and sustainable societies across the world.

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Systemic Trauma and Collective Healing (Encore) show art Systemic Trauma and Collective Healing (Encore)

Resiliency Within

Resiliency Within welcomes back John Kania and Laura Calderon de la Barca. Join this conversation with the Collective Change Lab team who are at the leading edge of shifting how organizations, movements, and collective system change efforts are evolving towards more healing-centered ways of working. John Kania is the Founder and Executive Director of Collective Change Lab. Laura Calderon de la Barca is a psychotherapist specializing in individual, intergenerational, and collective trauma, as well as a collective healing researcher. The conversation will include thoughts on how, in the years...

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Youth Healing:  Youth Ambassador Program (YAP) show art Youth Healing: Youth Ambassador Program (YAP)

Resiliency Within

In this encore episode, Elaine Miller-Karas, host of Resiliency Within, welcomes back Kevin McLeod, Director of Business & Community Development at the Trauma Resource Institute (TRI), for a powerful conversation about teens, healing, and hope. In this episode, Kevin addresses the Trauma Resource Institute’s inspiring work bringing the Youth Ambassador Program (YAP) to teens in Georgia’s Juvenile Justice System—and how this innovative program can be brought to schools, teen centers, and community clubs everywhere. YAP has recently been applied to the Disaster Relief...

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Finding Light in The Darkness show art Finding Light in The Darkness

Resiliency Within

In a time of deep division, uncertainty, and crisis, Finding Light in the Darkness will explore how we can maintain our well-being, integrity, and hope. Hosted by Elaine Miller-Karas, an internationally recognized trauma expert and resiliency advocate, she will illuminate practical strategies for navigating today’s complex social and political landscape. Elaine hopes this episode will provide a beacon of light—insights on staying grounded, fostering compassion, and building resilience in the face of adversity. Elaine is dedicated to empowering listeners to cultivate inner...

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More Episodes

During these challenging times, it is imperative to raise up the true history of the Civil Rights Movement of the 1960s.

In this encore show, Reena Evers-Everette, their committed and passionate daughter, shares how  the vision of her father and mother continues through the Medgar and Myrlie Evers Institute in Jackson, Mississippi.

She shares her personal experience of suffering and resiliency.

She details living the institute's mission: cultivating positive social change and intergenerational civic engagement through research on social equity and justice worldwide.