The Secret to Healing Trauma | Dr. Lisa Palmer on Chai Tea with Nina D.

Dive deep into the complexities of trauma with Dr. Lisa Palmer, as she sheds light on the often overlooked aspects of mental health that go beyond the battlefield and assault.

Trauma can stem from everyday experiences like not being heard as a child or cultural assimilation struggles. Dr. Palmer explains how our brains process trauma differently than regular memories and offers a holistic approach to healing.

Discover the connections between your physical health, cultural background, and even spiritual beliefs in shaping your mental well-being. This episode is a treasure trove of insights for anyone seeking to understand and overcome their psychological hurdles. 

 

What You’ll Learn: 

✅ The many faces of trauma and their psychological implications 

✅ The influence of culture and generational trauma on mental health 

✅ Identifying when you or loved ones need professional help 

✅ Holistic methods for healing trauma effectively 

✅ The role of spirituality in enhancing mental health 

 

Connect with Dr. Palmer and her work:

https://www.instagram.com/drlisapalmer

https://www.therenewcenter.com

RANKED #1 TREATMENT PROGRAM IN UNITED STATES FOR PTSD.

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