Podcast #28- Reducing Allergies & Essential Oils with Lila Collins, RN
Release Date: 04/22/2022
Podcast #39 - Heart Health Workshop LIVE!
Balanced Life On the Go
High blood pressure affects millions worldwide and is a significant risk factor for heart disease. Discover the power of a natural approach to managing blood pressure through lifestyle changes, nutrition, and chiropractic care. In this live podcast, we will explore holistic strategies to support cardiovascular health, including stress management techniques, dietary adjustments, and the role of chiropractic adjustments in promoting overall wellness. Whether you're looking to maintain healthy blood pressure levels or seeking alternative solutions, this workshop offers valuable insights...
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Podcast #38 - Decongest Your Liver & Gain Energy!
Balanced Life On the Go
Have you been feeling SLUGGISH lately!? It might just be your liver. Discover how to address liver, kidney, and gallbladder congestion to overcome fatigue and reinvigorate your life. Common symptoms of liver congestion include fatigue, low energy, allergies, brain fog, headaches, mood swings, muscle pain, and even depression. In this workshop, we'll delve into these issues and more, providing insights and strategies to help you regain your energy and zest for life. Don't let congestion hold you back any longer—take the first step towards a more vibrant and balanced you!
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Podcast #37 Improving Balance, Coordination & Strength - Interview with Head Coach Cherish Cyr of F45
Balanced Life On the Go
In this empowering episode of Balanced Life on the Go, we're diving headfirst into the world of fitness and functional training with a dynamic interview featuring the incredible Head Coach Cherish Cyr of F45. Whether you're a seasoned gym-goer or just starting your fitness journey, this episode is packed with valuable insights and practical tips that will help you enhance your balance, coordination, and strength, taking your fitness game to the next level. Coach Cherish Cyr is not only a fitness enthusiast but a true expert in her field. With years of experience under her belt, she brings a...
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Podcast #36- Evaluating the Systems of Your Body: Interview with Misti from Standard Process
Balanced Life On the Go
In this interview, we sit down with Misti, an expert from Standard Process, a renowned nutritional supplement company, to discuss the Systems Survey! Discover how the Systems Survey can revolutionize your approach to health and well-being. Misti dives deep into the comprehensive assessment that uncovers your unique nutritional needs and offers personalized solutions. Learn how this cutting-edge survey analyzes your body's systems, identifies imbalances, and provides targeted recommendations to optimize your health. With the Systems Survey, you can gain valuable insights into your body's...
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Podcast #35 - 6 Tips to Keep Allergies Away!
Balanced Life On the Go
Welcome back to another episode! Today we are going to discuss ALLERGIES and 6 ways to keep them AWAY! Let's start with a story of a little girl, call her Denise. Denise was just a baby, couldn't be older than one year old, when her mom noticed a loud barking sound coming from her bassinet. Denise was sleeping and so mom thought there was no way that that type of noise could be coming from her precious baby! The mom waited by the baby's bassinet to listen for that noise again, and sure enough, it started! The barking was coming from the sleeping baby! This was the start of Denise's allergies!...
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Episode #34 Love Your Libido & More! An Interview with David Lamond MD from Blue Sky MD
Balanced Life On the Go
We had the pleasure of talking to Dr. David LaMond of Blue Sky MD Health about all things libido, hormone health, and more!! Join us to learn how to create a positive change in your life. Learn about your unique medical composition, how your lifestyle may cause wellness challenges, and how you can make those small lifestyle tweaks that have huge impacts on your hormone balance, libido, energy, confidence, and health. BLUE SKY MD OFFER Get $100 dollars towards hormone pellet therapy below:
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Podcast #33 Breaking the Cycle of Stress - Interview with Hypnotherapist Daniel Maresca
Balanced Life On the Go
Breaking The Cycle of Stress: Empowering Your Full Expression Feelings of overwhelm, anxiousness and stress is stopping you from reaching your goals. Our guest Daniel Maresca, CCHt has a secret about this that we think you’ll want to hear… Its not the REAL you that is feeling overwhelmed, stressed-out and feels like there’s not time to get things done. It’s not the real Self that is creating those self-sabotaging behaviors like late night snacks, skipping the gym or meditation. In this podcast Clinical Hypnotherapist Daniel Maresca and Dr. Nicole will explore how you can...
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Podcast #32 Chiropractic & Pregnancy - 3 Way Chiropractic Can Benefit Pregnancy
Balanced Life On the Go
A growing belly is something to cherish during pregnancy, but that growing belly can throw things out of balance. These changes can pose challenges for both mom and baby... In this episode we are going to be discussing all things PREGNANCY and CHIROPRACTIC CARE! There are so many ways in which adjustments can help with not only the discomfort of pregnancy, but also the delivery itself!
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Podcast #31 TMJ Solutions & More - Interview with dentist Dr. Kelly V
Balanced Life On the Go
Where chiropractic care and dental care meet! Join us for an interview with Zoe Dental's Dr. Kelly Van Wagenen! We will be discussing -assessing and determining the root cause of TMJ -treatment routes including dental restorations, orthodontics, a custom night-guards , referral to oral surgeon, physical therapist, or chiropractor -oral appliances for sleep apnea and so much more! Dr. Kelly Van Wagenen, aka Dr V, is a very friendly and dedicated general dentist working at Zoe Dental in Asheville, NC. She, and the other three dentists at Zoe Dental, strive to provide excellent...
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Podcast #30 Regenerative Medicine with Dr. Linda Dula at Invigorate Asheville
Balanced Life On the Go
It was such a pleasure to have on Invigorate Asheville's Dr. Linda Dula! We discuss regenerative health, IV Hydration Therapy, Prolotherapy, NAD, Ketamine and so much more!
info_outlineReducing Allergies with Essential Oils with Lila Collins, RN
Let’s talk about ALLERGIES! Allergies can either be seasonal or year round, and the pesky symptoms include sneezing, itchy red/watering eyes, runny nose, wheezing, chest tightness, shortness of breath, coughing, rashes, swollen lips or skin, and just overall feeling sick. They can be triggered by airborne allergens such as pollen, pet dancer, dust mites, and mold; or they can be from foods such as peanuts, tree nuts, wheat, soy, fish, etc. They occur when the body’s immune system is reacting to a particular substance as though it is harmful.
Here’s how it happens:
When allergens are breathed in, the immune system views it as danger, so it releases antibodies that attack the allergens. A chemical called histamine is released into the nose, eyes, and lungs, which is intended to attack harmful agents and remove them from the body.
Allergies and Your Immune System
Allergies generally indicate that your immune system us in overdrive, reacting to a whole host of things that don’t usually cause harm to the body.
Things You Can Do to Control Allergy Symptoms
- Cleanse your nose with a net pot
- Detox Your Body
- Chiropractic Care
- Essential Oils
Essential Oils
Essential oils help detoxify the body and fight infections, bacteria, parasites, microorganisms, and other harmful toxins. They can be used by being added to your bath, cup of tea, massage oil, oil diffuser, or just spraying them into the air.
Breathing in essential oils is known as Aromatherapy, which stimulates the body through your sense of smell. What you smell can affects your whole body.
What we Recommend:
Lavender: calms and reduces inflammation, prevents allergic inflations
Eucalyptus: can help with congestion, when breathed in provides a coping sensation.
Tea tree: anti-inflammatory
Peppermint: reduces infection
Lemon: boosts alertness and energy, clears sinuses, and reduces congestion and allergic symptoms
To purchase essential oils go to https://www.doterra.com/US/en/site/backinbalancewnc