How Nutrition Affects Your Mental Health, with Dr. Gemma Newman
Release Date: 04/24/2019
Bianca Taylor Podcast
In light of the recent overturn of Roe V. Wade, Bianca is joined by activist Merle Hoffman to discuss why this matters. Merle has been fighting for women's rights for over 50 years, and continues to be a face of activism in the world. Today, she describes the implications of Roe v. Wade overturn, having radical empathy, and what you can do to make an impact. === TIMESTAMPS: 0:00 Intro 2:03 Merle’s Story 5:45 Roe v. Wade Overturn Implications 9:50 Radical Empathy 20:06 Do What You Can 30:53 Approaching Difficult Conversations 41:30 Foster Care System 45:00 Minority Communities...
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It is more important than ever to protect yourself online from hackers. Uldouz, a victim of the iCloud Leak in 2014, shares her story & what she learned from it. She tells how she picked herself back up after thinking her life was over, and now advocates for protecting the rights of others. === TIMESTAMPS: 0:00 Intro 2:17 Uldouz’s Story 4:52 Digital R*pe 16:31 Fight for the Rights 23:52 Protecting Yourself 29:38 How to Pick Yourself Back Up 38:43 Holding Each Other Accountable 47:47 R*pe Pyramid 54:58 Conclusion === ULDOUZ: https://www.instagram.com/uldouz/...
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Serial Entrepreneurs, the Naven Twins, share how they grew a T-shirt business into a hugely successful brand. After years of styling A-List celebrities, they tell how they then followed their passion and started a new skin-care line aimed at empowering women. Kimber & Lex also discuss growing up as twins, overcoming bullying, and how to follow your purpose to success. === TIMESTAMPS: 0:00 Intro 1:15 Their story 15:23 Searching for Deeper Fulfillment 28:33 Overcoming bullying 30:43 How to start your own business 36:08 What’s next 39:20 Conclusion === THE NAVEN TWINS:...
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info_outlineToday we are talking all about mental health, how how nutrition plays a major role in it, with Dr. Gemma Newman. Dr Gemma Newman has worked in medicine for 15 years and is the Senior Partner at a family medical practice. She studied at the University of Wales College of Medicine and has worked in many specialities as a doctor including elderly care, endocrinology, pediatrics, obstetrics and gynecology, psychiatry, general surgery, urology, vascular surgery, rehabilitation medicine and General Practice. She gained additional qualifications in gynecology and family planning. She is a graduate of the AFMCP course, and is a member of BSLM. She has a specialist interest in plant based nutrition and lifestyle medicine, and is an advisory board member of Plant Based Health Professionals UK. She gives nutrition and lifestyle advice to her patients, who have gained tremendous results using the power of their plate. As a broadcaster and writer she has been featured on television, including ITV, Channel 4, Channel 5 and Sky News. She has contributed to articles for magazines including Glamour, Zest and Health magazine. She has appeared in the feature film 'Vegan 2018'. Her family lead a fully plant based lifestyle, following the extensive research she had done of the scientific literature on the health benefits associated with whole-food plant based nutrition. She is regularly invited to teach other doctors and the general public via training programs, podcasts and conferences about the benefits of plant-based nutrition.
Follow Dr. Gemma on Instagram:
https://instagram.com/plantpowerdoctor
Dr. Gemma's Website:
https://plantbasedhealthprofess
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