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Off on the good foot

Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged

Release Date: 06/01/2015

About my dream come true show art About my dream come true

Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged

This week my actual dream came true. That's right.

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Chat with Top Strength Coach, Julien Pineau - Episode #100 show art Chat with Top Strength Coach, Julien Pineau - Episode #100

Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged

Julien doesn't need much of an introduction. 

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Under Pressure show art Under Pressure

Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged

Time for Saturday night Sangha. I’d like to teach and share a bit, if that’s alright with you.  ...

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Time for Resolution show art Time for Resolution

Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged

I wanted to take a moment and share my 2016 resolutions. I think you'll dig it. 

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Down the Rabbit Hole with Mike Bledsoe show art Down the Rabbit Hole with Mike Bledsoe

Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged

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Gratuity included show art Gratuity included

Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged

What habits increase your chances of success the most? There's training, great conversation, and reading is great. But also, there's the power of writing.  

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Tony Robbins Mind Bang/Picking up on pattern show art Tony Robbins Mind Bang/Picking up on pattern

Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged

I attended a Tony Robbins event two months or so ago. Yes, it's true. And tonight I finally have something to say about it. 

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Undivided Intention show art Undivided Intention

Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged

This week let's talk about the frustrations of not getting the effect you want from your training - and from your life - and what to do about that. 

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Back to the Garden show art Back to the Garden

Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged

Morning ritual, the rememdy to self-doubt, and a quick football story to make you laugh. I hope you enjoy the show :)

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Everyday mentor show art Everyday mentor

Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged

The key to reaching your full potential is great coaching.

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More Episodes

It's been a while since the last episode of Get Change. What can I say, it’s been a wild spring. I’ve only now felt the urge to ramble on a bit.

In between episodes, my family and I have managed to complete a wild cross-country move from our hometown in Memphis, Tennessee to Encinitas, California, the brand new HQ of Barbell Shrugged. I think you’ll get a kick out of the story.

After catching up, I thought we’d talk a bit about inspiration, creativity, and how to make shit that you’re proud of. That’s all anyone is after, right? My story is pretty cliche at this point. I’ve come out to California for the same reason any writer/loud-mouth would - To find a big spark, a new muse, and a shot at changing the world in some tiny Chris-shaped way. That wasn’t going to happen by swimming around in the same comfortable, small ponds, feeling the same feelings, thinking and expressing the same perspective.

As Tolstoy wrote, “Everyone thinks of changing the world, but no one thinks of changing themselves.” If you want to say something new, start by finding brand new ways to think and feel. Go out and gather new experiences from within some new, more spacious lake. Build new routines and daily rhythms. And instead hurrying yourself, why not focus on doing just one small, cool, obviously good thing today instead?

There's all that and more on this week's show. We'll chat again next week. Until then, if you have questions or comments, just leave them in the thread below. I'd love to hear what you have to say.

Cheers,

Chris