Take a Rest from the Stress of Meal Planning | Interview with Kathi Lipp
Bold, Brave & Beautiful Podcast with Barb Roose
Release Date: 10/07/2024
God, I’m Tired of Dieting | Interview with Brandice Lardner
Bold, Brave & Beautiful Podcast with Barb Roose
Have you ever felt stuck on the diet roller coaster, bouncing between restriction, failure, and shame? In this episode, Barb is joined by personal trainer and nutrition coach Brandice Lardner, founder of Grace Filled Plate, to talk about food freedom, faith-based wellness, and breaking free from diet culture for good. Brandice shares her personal journey through dieting and disordered eating, and how it led her to create a compassionate, grace-filled approach to health that meets women’s physical, emotional, and spiritual needs. They discuss why traditional diets fail, how all-or-nothing...
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Holding on to Hope in a Heavy World | Episode with Shannan Martin
Bold, Brave & Beautiful Podcast with Barb Roose
Most of our days are lived in the in-between; ordinary hours filled with small griefs, flickers of joy, quiet disappointments, and unexpected beauty. In this heartfelt conversation, Barb sits down with bestselling author Shannan Martin to talk about her newest book, Counterweights, and how to stay hopeful in a world that often feels heavy. With humor and honesty, Shannan shares the life-changing practice of “counterweights” — learning to hold both the good and the hard at the same time. Together, they explore how to navigate what’s outside our control, notice the ordinary...
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Searching for God in Seasons of Silence | Interview with Dominique Young
Bold, Brave & Beautiful Podcast with Barb Roose
Sometimes it feels like God is silent, leaving us unsure of where to turn or how to keep going. In this episode, Barb speaks with Dominique Young, author of God, Where Are You? and founder of Faith Mamas, as she shares her own journey through grief, doubt, and unanswered prayers. They discuss why healing is often a slow process, how faith and therapy can work together, and why dropping the “masks” we wear is essential for real growth. This episode is full of honest reflection, practical guidance, and hope for anyone navigating seasons of silence, struggle, or uncertainty in their...
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Finding Peace in Life’s Tough Transitions | Interview with Courtney Ellis
Bold, Brave & Beautiful Podcast with Barb Roose
What do you do when the life you planned gives way to a season you never saw coming? In today’s episode, Barb is joined by pastor, author, and podcaster Courtney Ellis for a thoughtful conversation about navigating life’s tough transitions. Together they explore why God created change, what nature can teach us about living through it, and why even good change can bring real grief. If you’re facing a transition—expected or unexpected—this episode offers wisdom, honesty, and hope for the road ahead. RESOURCES FROM THIS EPISODE Connect with Courtney on Connect with...
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How to Keep Believing When You’re Still Waiting | Interview with Lauren Gaskill
Bold, Brave & Beautiful Podcast with Barb Roose
Waiting for a miracle can be one of the hardest places to live, especially when faith wears thin, answers are delayed, and hope feels fragile. In this episode, Barb talks with her long-time friend, author Lauren Gaskill about what it means to hold on to a faith that just won’t quit. Drawing from her book Until the Miracle Comes, Lauren shares how to begin again when disappointment has shaken your faith. She’ll share encouragement to remember your God-given identity changes everything. She tells us about why lament is a vital part of our faith journeys. This episode will remind you that God...
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Why God Loves You Completely | Interview with Glenna Marshall
Bold, Brave & Beautiful Podcast with Barb Roose
What would change if you truly believed you are fully known—and fully loved—by God? In this episode, Barb is joined by author Glenna Marshall to talk about her book Known & Loved and the life-changing truths of Psalm 139. Together, they explore how God’s love differs from ours, and how the gospel reshapes our understanding of shame, suffering, and doubt. This conversation invites us to lift our eyes from ourselves and fix our gaze on the one true God whose love never runs dry. RESOURCES FROM THIS EPISODE Connect with Glenna on Connect with Glenna on ABOUT OUR...
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Let’s Talk About Sex | Interview with Dr. Juli Slattery
Bold, Brave & Beautiful Podcast with Barb Roose
Whether you’re single, married, or simply navigating the cultural noise around sex and identity, this episode will challenge and encourage you to see sexuality through the lens of God’s redemptive love. This week, Barb is joined by Dr. Juli Slattery, author of Surrendered Sexuality, for an honest and hope-filled conversation about faith, intimacy, shame, and identity. Juli shares how our sexuality isn’t about self-discovery—it’s about understanding God’s love—and how true transformation begins when we stop trying to fix ourselves and start surrendering our hearts to Him. ...
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The E.A.S.Y. Way to Understand God’s Word | Interview with the Creators of Coffee and Bible Time
Bold, Brave & Beautiful Podcast with Barb Roose
Ever open your Bible and think, “Where do I even start?” You’re not alone — and you don’t have to stay stuck. In this week’s podcast episode, Barb talks with Ellen Krause, Ashley Armijo, and Taylor Krause, co-authors of The Easy Bible Study Method, about how to approach Scripture with a simple 4-step framework that helps you actually understand what you’re reading — and delight in it. If you’ve been craving a deeper walk with God but feel overwhelmed by Bible study, this conversation is for you. RESOURCES FROM THIS EPISODE Connect with the ladies of Coffee and Bible...
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What if Healing Begins with Rest? | Interview with Tracie Braylock
Bold, Brave & Beautiful Podcast with Barb Roose
What if stress isn’t just a problem to manage — but a signal to rest? In this episode, Barb talks with nurse and author Tracie Braylock about Radical Relaxation — a healing, faith-filled approach to dealing with stress that goes beyond self-care checklists. You’ll learn how engaging your God-designed relaxation response can lead to real peace, deeper trust, and lasting transformation — mind, body, and spirit. Listen now and discover why rest might be the most radical act of faith you can take today. RESOURCES FROM THIS EPISODE Connect with Tracie on Connect with Tracie...
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Rediscovering Joy in Your Walk with God | Interview with Asheritah Ciuciu
Bold, Brave & Beautiful Podcast with Barb Roose
Are you doing all the “right” Christian things but still struggling to feel joy? You’re not alone. In this heartfelt conversation with special guest, Asheritah Ciuciu, we talk about what it means to move from duty to delight—from trying to earn God’s love to truly enjoying it. Together we’ll explore the simple rhythms that restore joy and the freeing truth that we were created for delight—not performance. If your faith feels weary or stuck, this episode will remind you that joy isn’t just for eternity; it’s for right now. RESOURCES FROM THIS EPISODE ...
info_outlineDoes figuring out what to feed your family stress you out? Would you like to have the tools to plan ahead, save money and still enjoy a time of rest with your family one day a week?
Join Barb and her longtime friend and treasured mentor, best-selling author Kathi Lipp, as they discuss her newest book Sabbath Soup: Weekly Menus and Rhythms to Make Space for a Day of Rest. In this episode you will learn Kathi’s hottest tips for meal planning and preparation as well as receive a free downloadable worksheet for lunch and dinner ideas when you preorder your copy of the book!
RESOURCES FROM THIS EPISODE
Connect with Kathi on Instagram
Sabbath Soup: Weekly Menus and Rhythms to Make Space for a Day of Rest
ABOUT OUR SPECIAL GUEST