Mom Guilt & Meltdowns: Breaking Free from Anger, One Trigger at a Time | Interview with Amber Lia
Bold, Brave & Beautiful Podcast with Barb Roose
Release Date: 09/15/2025
Bold, Brave & Beautiful Podcast with Barb Roose
Can having a hobby help you connect more to the heart of God? In this episode, Barb is joined by author Brianna Lambert to talk about her book Created to Play and how our hobbies can become meaningful expressions of worship. They explore why play is often misunderstood in Christian culture, how it forms us spiritually, and the unique roles we step into through our hobbies—from creator and curator to restorer and connector. Brianna also invites us to see play not as a distraction from purpose, but as a pathway to delight, community, and deeper connection with God. If you’ve ever felt guilty...
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Are you craving a life that actually matters—one that goes beyond just getting through the day? In this episode, Barb speaks with author Crickett Keeth about what it looks like to live with true purpose and eternal significance. Based on her Bible study, Living Out a Life that Matters, they explore how the apostle Paul modeled a life of depth, impact, and faithfulness—and how we can do the same today. If you feel stuck in the day-to-day or are longing to live with deeper purpose, this episode will encourage you to pursue a life of meaning and impact, right where you are. RESOURCES...
info_outlineBold, Brave & Beautiful Podcast with Barb Roose
Are you tired of constantly striving, comparing, and wondering if you’ll ever be enough? In this encouraging and truth-filled conversation, Barb is joined by bestselling author and speaker Karolyne Roberts to talk about her book The Beauty of Being: Strive Less and Live More with God as Your Guide. Together, they explore how we can let go of unhealthy mindsets and rest in our identity as a beloved daughter of God. If you’re longing to feel secure in your identity, live more fully in the present, and walk confidently in God’s purpose for your life, this episode will remind you that you...
info_outlineBold, Brave & Beautiful Podcast with Barb Roose
Have you ever looked back and questioned where was God during the hard or painful moments? Are you at the point in life where you’re looking for meaning in the things that you’ve gone through? In this episode, Barb is joined by speaker and author Laurie Polich Short to talk about her book Tracking God in Your Life: How to See God’s Work in Your Past, Experience His Presence, and Trust Him with Your Future. Together, they explore how to recognize God’s fingerprints in your everyday life — even when you question whether He sees you. Listen in as Laurie shows us how every...
info_outlineBold, Brave & Beautiful Podcast with Barb Roose
Have you ever felt stuck on the diet roller coaster, bouncing between restriction, failure, and shame? In this episode, Barb is joined by personal trainer and nutrition coach Brandice Lardner, founder of Grace Filled Plate, to talk about food freedom, faith-based wellness, and breaking free from diet culture for good. Brandice shares her personal journey through dieting and disordered eating, and how it led her to create a compassionate, grace-filled approach to health that meets women’s physical, emotional, and spiritual needs. They discuss why traditional diets fail, how all-or-nothing...
info_outlineBold, Brave & Beautiful Podcast with Barb Roose
Most of our days are lived in the in-between; ordinary hours filled with small griefs, flickers of joy, quiet disappointments, and unexpected beauty. In this heartfelt conversation, Barb sits down with bestselling author Shannan Martin to talk about her newest book, Counterweights, and how to stay hopeful in a world that often feels heavy. With humor and honesty, Shannan shares the life-changing practice of “counterweights” — learning to hold both the good and the hard at the same time. Together, they explore how to navigate what’s outside our control, notice the ordinary...
info_outlineBold, Brave & Beautiful Podcast with Barb Roose
Sometimes it feels like God is silent, leaving us unsure of where to turn or how to keep going. In this episode, Barb speaks with Dominique Young, author of God, Where Are You? and founder of Faith Mamas, as she shares her own journey through grief, doubt, and unanswered prayers. They discuss why healing is often a slow process, how faith and therapy can work together, and why dropping the “masks” we wear is essential for real growth. This episode is full of honest reflection, practical guidance, and hope for anyone navigating seasons of silence, struggle, or uncertainty in their...
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What do you do when the life you planned gives way to a season you never saw coming? In today’s episode, Barb is joined by pastor, author, and podcaster Courtney Ellis for a thoughtful conversation about navigating life’s tough transitions. Together they explore why God created change, what nature can teach us about living through it, and why even good change can bring real grief. If you’re facing a transition—expected or unexpected—this episode offers wisdom, honesty, and hope for the road ahead. RESOURCES FROM THIS EPISODE Connect with Courtney on Connect with...
info_outlineBold, Brave & Beautiful Podcast with Barb Roose
Waiting for a miracle can be one of the hardest places to live, especially when faith wears thin, answers are delayed, and hope feels fragile. In this episode, Barb talks with her long-time friend, author Lauren Gaskill about what it means to hold on to a faith that just won’t quit. Drawing from her book Until the Miracle Comes, Lauren shares how to begin again when disappointment has shaken your faith. She’ll share encouragement to remember your God-given identity changes everything. She tells us about why lament is a vital part of our faith journeys. This episode will remind you that God...
info_outlineBold, Brave & Beautiful Podcast with Barb Roose
What would change if you truly believed you are fully known—and fully loved—by God? In this episode, Barb is joined by author Glenna Marshall to talk about her book Known & Loved and the life-changing truths of Psalm 139. Together, they explore how God’s love differs from ours, and how the gospel reshapes our understanding of shame, suffering, and doubt. This conversation invites us to lift our eyes from ourselves and fix our gaze on the one true God whose love never runs dry. RESOURCES FROM THIS EPISODE Connect with Glenna on Connect with Glenna on ABOUT OUR...
info_outlineMoms don’t like to talk about the moments when they lose it on their kids. I’ve been there, and felt heaps of guilt. Yet, moms who struggle with anger don’t have to struggle alone.
Join me and best-selling author, Amber Lia, for an important conversation about her new devotional, Untriggered: 60 Days of Transformation for Moms Who Struggle with Anger. Amber shares encouragement for every mom longing for freedom from anger and the self-condemnation that often accompanies it. We’ll talk about how to invite God to help us parent with tenderness and patience. Amber will offer practical help and hope to you!
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UnTriggered: 60 Days of Transformation for Moms Who Struggle with Anger
ABOUT OUR SPECIAL GUEST
AMBER LIA, a former English teacher, has authored multiple bestselling books, including Food Triggers and Parenting Scripts. In her popular book, Triggers: Exchanging Parents' Angry Reactions for Gentle Biblical Responses, Amber, and coauthor Wendy Speake guide parents toward peaceful parenting. She and her husband own a production company in Chattanooga, TN, and are parents to four boys ages 8 to 18. A certified independent health coach, Amber helps clients looking to live life to the full! When she's not searching for Nerf darts around her house, you can find Amber writing to encourage families on her website at AmberLia.com.