27. Mamá Didn't Raise a Pendeja: Latina Empowerment, Tough Love, and Game-Changing Entrepreneurship with Carolina Acosta and Aralis Mejia
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In this episode of Bause It Up, we are thrilled to feature Latina entrepreneurs, game creators, and authors, and . Known for their successful ventures—Carolina as the founder of Tragos, the card game that celebrates Latino culture, and Aralis as the founder of Silara Marketing, a creative marketing agency—the duo dives deep into their new book, "," set to release on October 29th. They take us on a journey through their upbringing, discussing the influence of their mothers and abuelas, the challenges and rewards of navigating the world as Latina women in business, and the cultural...
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26. Overcoming and Destigmatizing Mental Health with Juliana Londoño
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In this episode, we delve into the topic of mental health within the Hispanic community, highlighting the importance of destigmatizing therapy and embracing mental wellness. Licensed mental health therapist Juliana Londoño joins the conversation to share her insights on overcoming cultural barriers and fostering open discussions around mental health, particularly in Latino/BIPOC communities. Connect with Juliana Londoño! Instagram - LinkedIn: Website Email: Newsletter: Stay connected and receive exclusive content by signing up for our ! You’ll be the first to...
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25. How to Thrive in Real Estate with Anna Swiech
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In this episode, Anna shares her inspiring journey into the world of real estate and how she leveraged social media to grow her business and brand. From building a strong personal brand to developing a content strategy that resonates with her audience, Anna's insights are packed with actionable tips that you won't want to miss! Connect with Anna Swiech! • To stay in touch and receive exclusive content make sure you sign up to the ! Please make sure to rate and review this episode to bring more awareness✨ and tag & so we can share on Instagram stories!
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24. Carving Your Own Identity, Belonging, and Impact
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In today's episode we dive deep into the conversation of identity and belonging, survival mode and owning your power at work. Listen to Daniela's advice on ovecoming obstacles and breaking barries while also building your confidence muscle and more! Daniela Pierre-Bravo is a New York City-based Reporter for MSNBC’s “Morning Joe". She is also a best-selling author, speaker, contributor and producer for NBC’s “Know Your Value” platform. A former Cosmopolitan magazine columnist, Pierre-Bravo has written on career advice, mental health, and financial wellness with an emphasis on women of...
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23. Creating an Authentic Voice on Social Media
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In this episode teaches you to advocate for yourself when it comes to negotiating, boundaries that need to be set out for yourself, finding your voice on social media and the power of networking. Listen to Kimia's advice on starting out as a content creator and more! is a CA-based lifestyle content creator who specializes in all things food, travel, and everything in between intertwined with puns and positivity. She has worked with a multitude of household names from Uber to American Express Instacart, Maker's Mark, Gaiam, and Charmin to name some notable ones on major brand awareness...
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22. The Gift of Self Love and Relationship Advice
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We are talking about self-love and relationships, but highlighting the most important relationship which is the one you have with yourself. We hope that us sharing our own personal experiences will inspire you and reassure you that navigating self love is something that we all need to embrace. Connect with Amaury Rivera! • • Connect with Aileen Hsu! • To stay in touch and receive exclusive content make sure you sign up to the ! Please make sure to rate and review this episode to bring more awareness✨ and tag & so we can share...
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21. What You Need to Get Started on YouTube
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This episode teaches you how to be confident in front of the camera, observe you own behavior when it comes to consuming content and learn how to create content that is of a service for others. Listen to how XayLi breaks down on how to be intentional, impactful, and profitable within your video marketing content.
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20. Building Global Partnerships For Your Business
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This episode provides an understanding of why is growing a global audience for your business important, creating space for other women when it comes to navigating the corporate space, and breaking it down to generate revenue.
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19. How to Overcome Limiting Beliefs That Hold You Back from Success
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In this episode we will give you a snippet on how to challenge your mindset from the self limit beliefs you set yourself up for, own your potential and advice on how to brand position for starting a business.
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18. Beating the Fears That Are Holding You Back
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In this episode we will give you a snippet on how the lack of action is holding you back from greatness, and advice on how to successfully balance a 9-5 and entrepreneurship journey.
info_outlineDid you know that when you start to embrace the place you are in you’ll embrace your purpose? Ever had a career opportunity present itself, but you didn’t expect it? Want advice on using your own experiences to tell stories and how to embrace your unique path to inspire others? Then this episode is for you! Listen Now!
Sandra Torres is a bilingual journalist where she currently works as a morning and midday reporter for NBC 5 and Telemundo Chicago. Born and raised in Cali, Colombia, she moved to Chicago's Northwest suburbs with her family when she was a teenager. Sandra began her career in broadcast journalism in 2006, after graduating from Illinois State University with a bachelor's degree in Mass Communication and a minor in Spanish. Sandra is also a proud board member of the National Association of Hispanic Journalists- Chicago Chapter. She is providing all the career advice that goes behind the scenes in the journalism industry + insights that will help embrace your unique path.
Episode Notes:
In this episode, we talk about how to use your experience to tell stories, being proud of your heritage as a Latina and showing up for your community, and the importance of storytelling through an emotional connection. Listen now to hear Sandra’s unique path which will inspire you to embrace your own path + purpose
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