The Long Race You’re Already Running
Shark Theory
If you’re so focused on the finish line that you miss the moment, you’re running the race wrong. Show Notes In this episode of Shark Theory, Baylor reflects on advice he gave to a first-time marathon runner and how it applies far beyond racing. When the journey is long and unfamiliar, obsessing over timelines can rob you of the very experience you worked so hard to earn. Baylor breaks down why rigid deadlines can sabotage momentum, why presence matters more than pace, and how learning to laugh, serve others, and embrace every season keeps you moving forward when things get hard. Whether...
info_outline
When the Delay Is Actually the Blessing
Shark Theory
Sometimes the thing you’re begging not to happen is the very thing that saves you. Show Notes In this episode of Shark Theory, Baylor shares a real story from his trip to Costa Rica that almost didn’t happen the way it was supposed to. From a chewed-up passport to airport shutdowns and delayed flights, everything seemed to be going wrong. But those delays turned out to be exactly what he needed. Baylor breaks down why protecting what matters most is essential as you move into 2026, and why not every delay is a setback. Some obstacles are actually safeguards. Some frustrations are working...
info_outline
What You Remove Makes You Dangerous
Shark Theory
Growth doesn’t come from adding more. It comes from removing what’s dulling you. Episode Overview In this episode of Shark Theory, Baylor reflects on a childhood memory sparked by an old photo and a pair of Jabot jeans. Back in fifth grade, walking to the pencil sharpener was a flex. But that memory turned into a deeper lesson. A pencil only gets sharp when something is taken away. That same principle applies to life. So often, we think improvement means adding more. More goals. More skills. More validation. More people. But real sharpness comes from subtraction. From removing complacency,...
info_outline
Just Make It to Tomorrow
Shark Theory
If today feels heavy, this episode is for you. You don’t need to have it all figured out. You just need to make it to tomorrow. Episode Overview In this episode of Shark Theory, Baylor speaks candidly about mental health, emotional weight, and the quiet battles people fight when the adrenaline wears off. Traveling to Costa Rica sparked reflection, not escape, and a reminder that sometimes the things we miss most are the anchors that keep us grounded. Baylor opens up about seeing friends and business associates impacted by suicide and acknowledges a hard truth. Early in the year, when...
info_outline
Stop Discounting Your Worth
Shark Theory
Sometimes nothing about you changes. The only thing that changes is where you are. Show Notes In this episode of Shark Theory, Baylor uses a simple travel habit to unpack a powerful lesson about self-worth. Every time he travels internationally, he checks exchange rates. The same dollar that leaves the United States suddenly becomes more valuable the moment he lands somewhere else. Nothing about the dollar changes. The location does. That idea becomes the framework for a deeper conversation about feeling undervalued in life, work, and relationships. If you feel unseen or underappreciated, it...
info_outline
Why Finishing One Thing Changes Everything
Shark Theory
Being busy feels productive. Completion actually is. Show Notes In this episode of Shark Theory, Baylor breaks down a word that’s shaping his entire year: completion. Not hustle. Not multitasking. Not being busy. Actually finishing things. We live in a culture that rewards motion more than results. Full calendars. Long to-do lists. Constant activity. But Baylor challenges the idea that busy equals productive and calls out one of the most dangerous traps we fall into: almost. Almost replied. Almost finished. Almost followed through. Almost feels like progress, but it produces nothing. Baylor...
info_outline
Mental Medals Nobody Can Take From You
Shark Theory
Sometimes the wins that matter most are the ones nobody else understands. Show Notes In this episode of Shark Theory, Baylor shares a personal win that might seem small to the outside world but meant everything to him. Two weeks into learning piano, he earned an official music certificate that normally takes three to four months to achieve. And even with advanced degrees and professional accolades behind him, this moment hit different. Why? Because it was hard. It mattered. And it was something he did purely for himself. Baylor breaks down why personal pride is one of the most overlooked...
info_outline
Stop Watching Life and Start Living It
Shark Theory
If you’re not careful, you can spend your entire life consuming screens instead of actually living your own story. Show Notes In this episode of Shark Theory, Baylor tackles a reality that should stop all of us in our tracks. We wake up staring at a phone. We work staring at a computer. We relax staring at a TV. Then we fall asleep staring at our phone again. Day after day. Screen after screen. And the danger isn’t technology itself. The danger is losing control of your attention, your thoughts, and ultimately your life. Baylor breaks down how easy it is to become a spectator in your own...
info_outline
Purposeful Steps Win Every Time
Shark Theory
Sometimes the advantage you need isn’t more strength, more size, or more effort. It’s knowing how to use what you already have. Show Notes In this episode of Shark Theory, Baylor shares an unexpected lesson from a massage experience that turned into a powerful reminder about leverage, mastery, and intentional action. At first glance, the situation didn’t make sense. A bigger body, a smaller masseuse, and a request for deep pressure. By all appearances, the odds didn’t line up. But what followed was one of the most precise and effective massages Baylor had ever experienced. Not because...
info_outline
Mental Grip Strength: How Winners Stay in the Game
Shark Theory
Most people don’t fail because they’re incapable. They fail because they let go too early. Today is Quitters Day. Here’s why it matters and why you’re still in this. Show Notes In this episode of Shark Theory, Baylor breaks down National Quitters Day, the second Friday of the year, when motivation collapses for the majority of people. By today, nearly 80 percent of people have already abandoned their New Year’s resolutions. About 29 percent quit specifically on this day alone. The adrenaline is gone. The dopamine rush of “new year, new me” has faded. And most people quietly slip...
info_outlineSometimes the person we judge the fastest is the one we understand the least. And sometimes the villain isn’t finished becoming the hero.
Show Notes
In this episode of Shark Theory, Baylor reflects on the story of The Grinch and why it resonates far beyond a holiday movie. What starts as a tale about stolen presents becomes a deeper lesson about misunderstanding, judgment, empathy, and redemption.
Baylor breaks down how easy it is to dislike what we do not understand. Whether it’s generational differences, opposing viewpoints, or people who simply move through life differently than we do, distance creates judgment. But proximity creates understanding.
He challenges the idea that listening means agreeing and explains why growth requires exposure to perspectives outside your comfort zone. Baylor also flips the narrative and asks a harder question. If your life were viewed through someone else’s lens, what moments would paint you as the villain?
The episode reframes The Grinch not as a cautionary tale, but as a redemption story. Despite his past actions and reputation, a change of heart led to a change of behavior, and that change impacted everyone around him. Baylor connects this arc to real life, reminding listeners that labels, mistakes, and past decisions do not have to define the ending of their story.
This is a reminder that empathy creates unity, understanding fuels growth, and a single decision can shift your entire trajectory.
What You’ll Learn
• Why we tend to judge what we do not understand
• The difference between listening and agreeing
• How empathy changes perspective and outcomes
• Why everyone has moments they are not proud of
• How judgment limits growth and opportunity
• Why redemption starts with a change of heart
• How to rewrite your role and become the hero of your own story
Featured Quote
“You’re the main character of your life. Why not choose to be the hero?”