Maria Cristina: Transforming Anxiety to Empowerment, A Journey of Growth and Healing with Lama Gangchen
Release Date: 08/18/2023
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Life with a Lama Healer
Please join me in this episode with Andrea Velloso, a Brazilian filmmaker, producer, screenwriter, and visionary artist. In the early 1990s, Andrea met Lama Gangchen, who invited her to produce and direct a documentary exploring his teachings and the interdependence of the elements across diverse locations: the Andes Mountains, Tibet, and the Amazon. This collaboration led to the creation of the award-winning documentary , which delves into the Buddhist concept of "dependent arising" — the profound idea that all phenomena are interconnected and arise in relation to one another. In this...
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Morning Peace Meditation (with Lelia O’Connor)
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Hello friends, it's Lelia O”Connor I'm so grateful you’re here. With everything going on in our lives it’s easy to disconnect from our bodies and inner self. In today's meditation, we're going to reconnect with ourselves. I like to call it Connecting with our Inner Compass, that deep inner calm, inner knowing and inner wisdom that is available to all of us when we slow down, take some deep breaths and reconnect. So, get comfortable, take a deep breath and let's begin this inner journey of reconnection together. Be peaceful…be happy, Lelia Lelia...
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How to be Peaceful in times of Conflict
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Transforming Mental Health: Dr. Rogier Hoenders and Lama Gangchen’s' Holistic Approach
Life with a Lama Healer
In this week's episode, we talk with Rogier Hoenders, an integrative psychiatrist and head of research and clinical affairs at the Centre for Integrative Psychiatry Lentis in Groningen, the Netherlands. Rogier shares his transformative experiences since meeting Lama Gangchen in 2004, including their global travels, conferences, and retreats that deeply influenced his holistic approach to mental health. Lama Gangchen taught Rogier the importance of seeing the positive in every situation and being open to the vast wisdom of traditional medicines, healing and spirituality. Lama Gangchen...
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Carmen's Symphony for Peace
Life with a Lama Healer
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On the Road to Shambala with Cláudia Proushan
Life with a Lama Healer
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Life with a Lama Healer
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Dreams, Blessings, and Love: Betty Voon's Path with Lama Gangchen
Life with a Lama Healer
This week, we are delighted to have Betty Voon on the show, a native of Malaysia. Her journey with Lama Gangchen began in the 1990s at the age of 18. A year later, she sought Lama to be her teacher, initiating a lifelong commitment to studying and collaborating on foundation activities. Known for her kindness and patience, Betty contributed to translations, assisted sick patients visiting Lama, and played a role in Peace Media, collaborating with founder Sunny Koo on books and films promoting peace. Currently, she actively participates in the Malaysian Medicine Buddha Center in Kuala Lumpur....
info_outlineMaria Cristina Quintili, a resident of Italy is a career teacher with Italy's Ministry of Education and Montessori education for special needs children. Proficient in multiple languages, she's dedicated decades to volunteering at the Albagnano Healing Meditation Center (AHMC), where she serves as a chant leader, translator, Tibetan meditation and Trulkhor yoga teacher.
Maria Cristina's most remarkable qualities include her deep understanding of Lama Gangchen's teachings and her ability to convey them to others. She leads pujas, chants, meditations and Tibetan Trulkhor Yoga sessions, seamlessly translating them into Italian and English. Her unwavering commitment, boundless energy, and dedication to sharing inner peace teachings for the benefit of all are truly inspiring.
“With the practice of the five great mothers of the elements, we can use this to interconnect feminine energy and peace in the world through the wisdom and the love and compassion of the women”
Listener Takeaways:
Join us as we explore Maria Cristina's incredible journey and the wisdom she has gained through her connection with Lama Gangchen:
1. A Fateful Encounter: Maria Cristina shares her serendipitous encounter with a young Tibetan girl during the aftermath of an earthquake in Nepal, which led her to Lama Gangchen's house in Kathmandu.
2. Lama Gangchen's Compassion: Explore Lama Gangchen's ability to create immense trust and compassion for everyone around him, and how his guidance helped Maria Cristina overcome personal challenges, including anorexia, anxiety, and shyness.
3. Miracles and Healing: Maria Cristina recounts her experiences witnessing Lama Gangchen performing miracles, including helping a woman overcome infertility. She also discusses the importance of cleansing the elements in our environments.
4. Interdependence and our Environment: Learn about the importance of recognizing the interdependence of all beings and the necessity of taking care of our environment.
5. Empowering Women: Explore Lama Gangchen's commitment to empowering women and guiding them into leadership roles, recognizing the healing potential of feminine energy in healing the planet.
In Lama's gentle presence, anxiety did subside,
Maria's journey of growth, a radiant tide.
Through teachings and grace, she found her way,
A path of courage and light, day by day.
From trembling to teaching, her spirit took flight,
In Lama's wisdom, she found her inner light.
With each step forward, her fears fell away,
In the embrace of compassion, she chose to stay.
From anxiety's grip, she broke free and soared,
With Lama as guide, her soul was restored.
A journey of healing, in the guru's embrace,
Maria found peace, in every step's grace.
As we conclude this remarkable episode, we're reminded of the profound impact of spiritual guidance and the transformative power of compassion, trust, and inner peace. Maria Cristina's journey, shaped by her connection with Lama Gangchen, serves as a testament to the possibilities of personal growth and positive change. Let her experiences inspire you to embrace the teachings of interdependence, compassion, and empowerment in your own life.
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