The Power of Micro Habits for Massive Change
They said she couldn't, so she did!
Big change doesn’t come from massive overnight transformations—it comes from small, intentional shifts that compound over time. In this episode of They Said She Couldn’t, So She Did!, I’m breaking down the power of micro habits and how they can help you break free from autopilot living. I’ll share a personal story of how micro habits helped me rebuild my life after losing my job as a new mom, and why these tiny shifts hold the key to long-term transformation. You’ll also get practical, actionable tips you can start using today to protect your energy, rewire your mindset, and create...
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It’s Not Too Late—It’s Your Time
They said she couldn't, so she did!
⏰ It’s Not Too Late—It’s Your Time Have you ever wondered if you missed your moment? In this episode of They Said She Couldn’t, So She Did! I’m breaking down the lie that your dreams have an expiration date. From personal stories to client transformations, I’ll show you why it’s never too late to reinvent yourself, claim your power, and step boldly into your unstoppable era. ✨ Listen now, and don’t forget to follow me so you never miss an episode that reminds you—it’s your time!
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Reclaiming Your Power & Loving Yourself Again After a Narcissistic Relationship
They said she couldn't, so she did!
💔 Have you ever walked away from a relationship—romantic, professional, or even a friendship—that left you feeling drained, questioning your worth, and wondering if you’d ever feel like yourself again? You’re not alone. In this empowering episode of They Said She Couldn’t, So She Did, host Vicky Guidi dives deep into what it really takes to reclaim your power and love yourself again after being in a relationship with someone who displayed narcissistic traits. ✨ Inside this episode, you’ll discover: How to acknowledge the version of yourself you lost—and release her with...
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How to Stop Being a People Pleaser: Take Back Your Power, Sis!
They said she couldn't, so she did!
Are you constantly saying yes when you really want to say no? Do you find yourself carrying everyone else’s needs while your own sit on the back burner? In this episode of They Said She Couldn’t, So She Did!, Vicky Guidi dives deep into the hidden roots of people pleasing—why so many women fall into this cycle and what it’s really costing us in today’s high-pressure world. You’ll learn the six core reasons people pleasing takes hold, from childhood conditioning to cultural expectations, and discover what it steals from your time, energy, and self-worth. Most importantly, Vicky...
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Letting Go — Releasing, Rebuilding & Reclaiming Your Power
They said she couldn't, so she did!
In this raw and unfiltered episode, host Vicky Guidi opens up about what it really looks like to walk through a season of letting go — in real-time. Whether you're navigating a divorce, co-parenting, re-entering the dating world, building new relationships, or starting over in your purpose, this conversation will meet you right where you are. Inspired by Mel Robbins’ Let Them Theory, this episode is a heartfelt invitation to: 🌿 Reclaim your energy from people who don’t understand your growth 🧘🏽♀️ Practice grace as a strategy, not a weakness 🗣️ Honor your voice even...
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From Self-Doubt to Self-Trust: The Mindset Shift That Changes Everything
They said she couldn't, so she did!
Have you ever delayed your dreams, questioned your own brilliance, or waited for permission to just go for it? In this powerful episode, we’re flipping the script on self-doubt and stepping boldly into the realm of self-trust. Host Vicky Guidi dives deep into the conditioning and silent narratives that keep women second-guessing themselves—even when they’re already successful. You’ll uncover why doubt shows up, what it’s trying to protect you from, and most importantly—how to break free from the cycle and lead your life with confidence and clarity. Packed with real talk, practical...
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Rediscovering Your Voice at 48
They said she couldn't, so she did!
What happens when you wake up at 48, newly divorced, raising a preteen, juggling a demanding corporate job, and running a growing business—only to realize… you’ve lost your voice somewhere along the way? In this powerful and personal episode of They Said She Couldn’t, So She Did!, we dive deep into what it really takes to rediscover yourself when life feels like one long checklist. I’m sharing my raw truth about starting over, acquiring two new businesses, finding love again, and breaking free from the cycle of monotony. You’ll walk away with four transformative tips to reignite...
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Toxic isn't Love or Loyalty
They said she couldn't, so she did!
In this raw, no-holds-barred episode, we’re flipping the script on what love and loyalty really look like. Because let’s be real—toxic doesn’t always scream. Sometimes it whispers. In the way you shrink to keep the peace. In the way your dreams start to dim. In the way you stop choosing you. Host Vicky Guidi shares her deeply personal story of navigating both a toxic relationship and a toxic workplace—and how it nearly broke her spirit… until it sparked her breakthrough. You’ll hear the moment she realized she wasn’t living—she was surviving. And how she reclaimed her voice,...
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Self-Love vs. Self-Care: Knowing the Difference, So You Can Thrive
They said she couldn't, so she did!
We toss around the terms self-love and self-care all the time—but do you really know the difference? In this powerful episode of They Said She Couldn’t, So She Did!, we’re pulling back the curtain on these two essential practices and showing you how to use them like a pro. You’ll learn: Why self-care is more than bubble baths and spa days How self-love can transform your confidence and boundaries Real-life examples to show when you need one vs. the other Actionable tips to integrate both into your busy life Whether you’ve been neglecting your needs or beating yourself...
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Entrepreneurship and lessons learned with Denia Bent
They said she couldn't, so she did!
In this inspiring episode, we sit down with Denia Bent, a trailblazing entrepreneur who shares her journey of building a successful photography business while working a full-time corporate job. Denia opens up about the challenges, fears, and obstacles women often face when balancing ambition with everyday life. She offers valuable insights on overcoming self-doubt, managing time, and staying motivated through the ups and downs. Whether you're looking to start your own side hustle or navigating your own entrepreneurial path, Denia’s story is a testament to perseverance, passion, and the...
info_outlineIn this raw, no-holds-barred episode, we’re flipping the script on what love and loyalty really look like.
Because let’s be real—toxic doesn’t always scream. Sometimes it whispers.
In the way you shrink to keep the peace.
In the way your dreams start to dim.
In the way you stop choosing you.
Host Vicky Guidi shares her deeply personal story of navigating both a toxic relationship and a toxic workplace—and how it nearly broke her spirit… until it sparked her breakthrough. You’ll hear the moment she realized she wasn’t living—she was surviving. And how she reclaimed her voice, her peace, and her power.
This episode is your wake-up call if:
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You’ve ever questioned whether your relationship is love or control
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You’ve ever felt like your job is stealing your joy
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You’ve been told you’re “too emotional,” “too ambitious,” or “too much”
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You’re tired of surviving and ready to start living
Plus, Vicky gives you 5 practical, life-changing tips to recognize and exit toxic spaces—without guilt, shame, or apology.
Whether you’re in the thick of it or finally ready to break free, this episode will remind you:
You’re not crazy. You’re waking up.
And that’s the first step to taking your power back.