ep 31- Untangling the Big Issues- From Blood Pressure to Hair Loss and Everything In-Between
The Mineral Way
Episode 31- Untangling the Big Issues: From Blood Pressure to Hair Loss and Everything In-Between Episode 31 of The Mineral Way dives into some of today’s most important health challenges, as Ben Fuchs and Dave Michaels break down the real connections between hypertension, cholesterol, heart health, and atherosclerosis while also exploring the hormonal factors behind male and female hair loss, the roles of estrogen and testosterone, and what emerging insights reveal about conditions like Parkinson’s disease. Packed with clear explanations and practical takeaways, this episode helps...
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ep 30- Balancing Blood Pressure, Minerals and Menopause
The Mineral Way
Episode 30: “Balancing Pressure, Minerals, and Menopause” In this episode of The Mineral Way, Dave and Ben explore the critical role of minerals and nutrition in maintaining balance through life’s many stages. The discussion opens with Ultimate Daily Classic—a cornerstone supplement for supporting healthy blood pressure, circulation, and cardiovascular strength—and dives into how nutrient deficiencies can quietly undermine those systems. The conversation then turns to iron levels and menopause, highlighting how changing hormones affect mineral absorption and overall vitality. Ben...
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ep 29- Move, Balance and Thrive
The Mineral Way
Episode 29 – The Mineral Way: “Move, Balance, and Thrive” In this episode of The Mineral Way, Ben Fuchs and Dave Michaels explore how the right combination of movement, mindset, and minerals can help you live longer and feel stronger. The conversation dives into how exercise and targeted supplementation support brain and body health, touching on topics like Parkinson’s disease, bipolar condition, and blood sugar balance. They also discuss the importance of clean, mineral-rich water and the role of filtration systems in maintaining overall wellness. From staying active to aging...
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ep 28- Rest, Repair and Recovery
The Mineral Way
Episode 28 – Rest, Repair, and Recovery Dave and Ben explore how the body heals, rests, and rebuilds itself from the inside out. They discuss natural ways to improve sleep through melatonin and GABA, the connection between blood sugar control and brain health, and how “type 3 diabetes” may contribute to dementia. The conversation also covers powerful adaptogens like ashwagandha for stress, niacin for circulation, creatine for energy and muscle repair, and turmeric for inflammation. Dave shares insights on recovering from knee surgery and how these nutrients work together to restore...
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Episode 27 – What We Ingest: From Food to Thought and Beyond
The Mineral Way
Episode 27 – What We Ingest: From Food to Thought and Beyond Dave Michaels and Ben Fuchs explore how what we ingest goes far beyond food—touching not only on grains, bread, gluten, insulin issues, shilajit, zinc for brain health, Beyond Tangy Tangerine, and plant-derived minerals, but also on the media, music, and thoughts we consume that shape our health and mindset. Along the way, they tackle topics like inflammation and circulation, Schamberg’s disease, the roots of illness, and even the far-out possibility of teleportation, weaving together nutrition, philosophy, and curiosity into...
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ep 26- Cholesterol, Keto, and the Keys to Healthy Aging
The Mineral Way
ep 26- Cholesterol, Keto, and the Keys to Healthy Aging In this episode, Dave Michaels and pharmacist Ben Fuchs take a deep dive into cholesterol—separating the truth about LDL and HDL from the myths surrounding statin drugs. The conversation explores the health effects of tallow versus seed oils, and highlights the protective benefits of Fucoid Z against oxidative stress and cataracts. The hosts also break down how ketogenic eating and creatine supplementation support energy, resilience, and long-term wellness. It’s a practical guide for listeners looking to strengthen their health as...
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Episode 25 – Flushing Out the Myths: Niacin, Statins, and Brain Health
The Mineral Way
Episode 25 – Flushing Out the Myths: Niacin, Statins, and Brain Health In this episode of The Mineral Way, Ben and Dave take a closer look at the power of niacin, what that famous “niacin flush” really means, and how it compares to the use of statin drugs. We explore the benefits of vitamin B3, the rise of almond flour as a healthy alternative, and what role testosterone plays in women’s health. The conversation rounds out with practical ways to protect yourself from Alzheimer’s by making key changes to your diet. It’s a fast-paced, information-packed hour designed to help...
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ep 24- Clearing the Blockages: Sinuses, Gall Stones, and Skin Tags
The Mineral Way
ep 24- Clearing the Blockages: Sinuses, Stones, and Skin Signs In this episode of The Mineral Way, Ben and Dave dig into the hidden connections between sinus congestion, gallstones, skin tags, and the health of your connective tissues. We also explore how dental and vision problems can signal deeper mineral deficiencies, and why chronic inflammation is often the common thread tying it all together. Listeners call in with their own stories, and we highlight practical steps anyone can take to support clearer sinuses, healthier digestion, stronger eyes, and better overall wellness—starting at...
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Ep 23 – Strong Bones, Sound Minds, and the Stress of Power
The Mineral Way
Episode 23 – Strong Bones, Sound Minds, and the Stress of Power In this episode of The Mineral Way, we explore the health of your bones, joints, and connective tissue—plus what happens when key organs like the gall bladder are removed. Ben and Dave break down the benefits of the Bone and Joint Pack, how cartilage breaks down over time, and why rebuilding connective tissue is about more than just avoiding pain. We also discuss tinnitus, ALS, and the connection between long-term stress and serious illness, including a look at the wear-and-tear of leadership in high-stakes roles like the Oval...
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ep 22- Histamines, Healing, and Hidden Toxins: What’s Stressing Your Immune System?
The Mineral Way
In Episode 22 of The Mineral Way, we take a deep dive into the hidden triggers that overload your immune system. From the effects of histamine liberation to the chronic toll of immune stress, Pharmacist Ben Fuchs breaks it all down. We explore rheumatoid arthritis, skin cancer concerns, and the connection between diet and immune health—including surprising insights on the carnivore diet, oxalates in plant foods, and even magic mushrooms. You’ll also learn how most vitamins are created, what makes synthetic versions different, and why Youngevity’s Synaptiv can be a game-changer for...
info_outlineEpisode 23 – Strong Bones, Sound Minds, and the Stress of Power
In this episode of The Mineral Way, we explore the health of your bones, joints, and connective tissue—plus what happens when key organs like the gall bladder are removed. Ben and Dave break down the benefits of the Bone and Joint Pack, how cartilage breaks down over time, and why rebuilding connective tissue is about more than just avoiding pain. We also discuss tinnitus, ALS, and the connection between long-term stress and serious illness, including a look at the wear-and-tear of leadership in high-stakes roles like the Oval Office. It’s another hour of insight, conversation, and real talk about taking your health into your own hands.