How Are Them Goals Coming?
Beautifully Restored
January is almost over! How have you done with staying focused and committed to your new year goals? Did you even make goals? This is what I had to admit about my own goal making this new year!
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Back at it!
Beautifully Restored
I'm back and better than ever! Here's what has been going on over the last ummm...year...since I last recorded!
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Best Friends Forever!
Beautifully Restored
This podcast is all about my bestie - Rachael. If you don't have a friend like this in your life, I'm sad for you! Everyone needs a Rachael in their life. I hope you enjoy hearing how awesome she is. This one's for you Rachael!
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Whose Lives Were Changed the Most?
Beautifully Restored
They say that a man's best friend is his or her dog...and I tend to agree. This episode is dedicated to remembering our sweet Shitzu who passed away January 31 of this year named Nobi. I tell the story of how we crossed his path years ago and how he became ours. Our friends and family like to say that we changed his life for the better, but truth be told, he changed ours. There are a few life lessons that we can learn from this little guy and I share them here in Episode 48. Enjoy! If you need prayer, support, or encouragement please feel free to reach out via email: or...
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I'm Back!
Beautifully Restored
Talk about a hiatus!! I haven't published an episode in like a hundred years! It's good to be back in the saddle and I hope you all are glad to have me back! This is just a short episode to get my feet wet and to ease back into the podcasting world that I have been neglecting! If you need any support, encouragement, or prayer feel free to reach out to me at
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Loving Yourself After Cancer
Beautifully Restored
Breast cancer literally can tear and destroy a woman's body, soul, and spirit. Every inch of you is untouched by this terrible diagnosis, and when it is all said and done, you are left with the remnants of a devastated body and a defeated mind. But Kelly Benton fought back. This is her story of being diagnosed with breast cancer in both breasts requiring a double mastectomy, radiation and chemotherapy. This is a great story of pushing through pain, loneliness, and fear to becoming a woman who now actually loves and appreciates herself. You will be encouraged by her brave journey and how she...
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Monday Morning with Coach Mel
Beautifully Restored
Stop hating Mondays and start looking forward to them! (Or at least look forward to these short, 5-8 min clips that I will be releasing every Monday!) Just consider these punchy little clips a way to get your week started off right!
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Monday Morning with Coach Mel
Beautifully Restored
The Reverse Compound Effect Stop hating Mondays and start looking forward to them! (Or at least look forward to these short, 5-6 min clips that I will be releasing every Monday!) Just consider these punchy little clips a way to get your week started off right!
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You're Never Too Far Gone
Beautifully Restored
Drug addiction, alcoholism, self-destruction, facing jail time and running from everything, I'm sure Darrick Jones' family sometimes wondered if he would ever come back. They had prayed for him to return to God, to get clean, and to find peace for years. Yet, he kept going further and further down the path of what seemed like no return. Did they give up? Did they walk away? What was Darrick's rock bottom and did he ever hit it? Find out in this episode of Beautifully Restored. This is an emotional conversation that shows the pain and the shame of a life spent living for one's self. But, as you...
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Monday Mornings with Coach Mel
Beautifully Restored
Don't let fear keep you from fulfilling your purpose! Stop hating Mondays and start looking forward to them! (Or at least look forward to these short, 5-6 min clips that I will be releasing every Monday!) Just consider these punchy little clips a way to get your week started off right!
info_outlineYour future is dependent upon your personal growth. And your personal growth is dependent upon what and IF you are feeding yourself. You can't grow if you are starving. You also can't grow if you are only feeding others. You have to intentionally implement resources and routines into your daily life that will help you to grow as a person. Whether it be through books, podcasts, accountability groups, friends, coaches, or even just doing things that you love and enjoy...you have to make this a priority.
If you need a coach, I know a GREAT one! I have an opening and would love to fill it with YOU! Reach out to me and let me know if you are interested. I can help you with your personal growth and help you to reach the goals you may be struggling to reach.
Email: [email protected]
Website: melissastewarthealthcoach.com
Instagram: melcoach80