Ep. 298: Maintaining Mental Health In The Darkest Times W/ Kati Morton
The SuperHuman Academy Podcast
Release Date: 10/06/2020
Ep. 309: Escape to Excellence W/ Matt Jackson
The SuperHuman Academy Podcast
Greetings, SuperFriends! In this episode, we chat with Matthew Jackson—a financial expert, bestselling author, Brazilian Jiu-Jitsu black belt, and resilience advocate. Learn how his commitment to constant growth, deep work, and passion for teaching others have helped him succeed across multiple disciplines. Whether you want to overcome personal struggles, master your finances, or build unshakable resilience, Matt offers actionable wisdom to help you get there. -Collin Jewett
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Ep. 308: Deep Work Before Blueberries W/ John Graham
The SuperHuman Academy Podcast
Greetings, SuperFriends! In this episode, we are joined by John Graham, a 3x USA Memory Champion, Grandmaster of Memory, and Entrepreneur. John takes us beyond his accolades, sharing how he overcame daily panic attacks and anxiety by addressing trapped emotions. He provides deep insights into his unconventional approach to personal growth, helping high performers release anxiety and reach their highest potential. -Collin Jewett
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Ep. 307: Memory Beyond Memorization W/ Dr. Boris Konrad
The SuperHuman Academy Podcast
Greetings, SuperFriends! In this episode of the SuperHuman Academy Podcast, we’re joined by a truly extraordinary guest, Dr. Boris Nikolai Konrad, PhD, a neuroscientist, memory expert, and four-time Guinness World Record holder. Known for his expertise in memory sports and his cutting-edge research in cognitive neuroscience, Dr. Konrad shares valuable insights about the brain's potential, the power of memory techniques, and how they can enhance our everyday lives. -Collin Jewett
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Ep. 306: Achieving More By Doing Less W/ Ari Meisel
The SuperHuman Academy Podcast
Greetings, SuperFriends! Listen in as Ari talks about his journey of beating chronic illness and creating a super-efficient life. From his coaching tips to juggling work and family, Ari shares practical strategies on how to improve communication, delegate effectively, and use automation to make your life easier. Whether you’re an entrepreneur, a mid-career pro, or just want to boost your productivity at home, Ari’s advice will give you the tools to take back your time and focus on what really matters. -Collin Jewett
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Ep. 305: Become Indistractable W/ Nir Eyal
The SuperHuman Academy Podcast
Greetings, SuperFriends, Join us for an engaging conversation with Nir Eyal as we explore the science behind building habit-forming products and strategies for controlling your attention. Nir will guide us through the key concepts from his bestselling books "Hooked" and "Indistractable," explaining how companies can design products that benefit users and help individuals break free from distractions. We'll discuss the difference between habits and routines, the potential drawbacks of using the "addiction" label, and the importance of time-boxing as a productivity tool. Whether you're a...
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Ep. 304: A Life Worth Remembering W/ Nelson Dellis
The SuperHuman Academy Podcast
Greetings, SuperFriends! In this episode of the SuperHuman Academy podcast, we sit down with Nelson Dellis, a 5-time USA Memory Champion, Guinness World Record holder, and founder of Climb For Memory. Nelson shares his inspiring journey from being an average person with a regular memory to becoming a world-renowned memory athlete. We explore his techniques for mastering memory, his personal motivations, and how memory training can transform anyone’s life. - Collin Jewett
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Ep. 303: Learn Languages Fast with AI, VR, and Love W/ Gabe Wyner
The SuperHuman Academy Podcast
Greetings, SuperFriends! In this exciting episode, Gabe shares his journey from struggling with traditional language education to becoming fluent in seven languages. He dives into the unique motivations that drive his passion for language learning, and how he approaches learning not just as a skill, but as a profound way to unlock new aspects of your identity. We discuss his groundbreaking methods, from using VR for immersive memory palaces to leveraging AI like ChatGPT to accelerate learning. But it's not just about the tools—Gabe offers a fresh perspective on how language learning can...
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Ep. 302: Immanence, mantras, and... cheetos? W/ Dr. Anthony Metivier
The SuperHuman Academy Podcast
Greetings, SuperFriends! Anthony walks us through his amazing journey from working in academia to becoming a thought leader on memory training. It is more than a tale of having learned mnemonic techniques, but rather it recounts personal growth and change. Walk away with tangible learnings that students, working professionals, and anyone passionate about learning can use today. Anthony's insights will inspire you to rethink how you approach learning and personal development, making this episode a must-listen. So, get ready to dive deep into the essence of being human and...
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Ep. 301: The SuperLearner Lifestyle W/ Jonathan Levi
The SuperHuman Academy Podcast
Greetings, SuperFriends! Jonathan Levi joins Collin Jewett to discuss the origins and evolution of SuperHuman Academy, sharing insights on learning, entrepreneurship, and personal growth. Jonathan reflects on his motivations, the importance of community and mentorship, and how his life has changed since becoming a father. They also explore Jonathan's new passion projects, including a thriving YouTube channel on 3D printing. - Collin Jewett
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Ep. 300: Finale Episode & Thank You
The SuperHuman Academy Podcast
Greetings, Superfriends, and welcome to the 300th episode of the SuperHuman Academy Podcast - where, as you’ve probably already heard me mention in previous episodes, after nearly 6 years and 4.5 million downloads - it is my duty to inform you that this episode will be our last - at least for now. In this final chapter, I want to take a few moments to answer some of your questions, share with you how I’ve come to this decision, and let you all know what you can expect from me in the future. The first question that’s probably on everybody’s mind, I imagine, is this: Why would you stop a...
info_outlineGreetings, SuperFriends!
Today I had a wonderful guest. I knew I would enjoy this episode, which is why I gave it one of these coveted final spots, and yet I enjoyed it even more than I thought I would. The guest is Kati Morton, she is a clinical psychologist, and a family and marriage therapist, and she runs a private practice in Santa Monica, CA.
But, you probably will know her for her internet activities, where for the past 8 years she's leveraged social media to spread mental health information worldwide through video. She's worked with folks on eating disorders, self-harming behaviors, and many more things - in fact, at the time of this recording, she has over 1 million subscribers on YouTube with over 75 million views. Kati has appeared on all kinds of traditional media as well, and she has published a number of books - her first book, Are U Ok? A Guide to Caring for Your Mental Health, was released in December of 2018.
Now, why did I enjoy this episode so much? Well, first as you can tell, Kati talks about how it's so important to have a connection with someone if you are going to work with them on your mental health. She and I immediately had an awesome connection and shared understanding about just how hard times have been for a lot of people, whether it's economically, socially, or the anxiety we've all been facing. Thus, I felt that this is just the right episode for where I've been, which is in a lot of pain about the environmental situation, the social situation, the political situation, and just feeling the weight of the world and the suffering that people are enduring around the world.
This was a phenomenal episode also because Kati gave some very practical and ingenious techniques for immediately alleviating some of that pain, and I thought that this was the best time to share this with all of you. So pay special attention when she talks about the "shake", as well as when she talks about "thought bridges", because I thought that these ideas were massive, and they are just the tip of the iceberg in this episode.
Enjoy!
-Jonathan Levi