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Stress, Trauma & Burnout Healing with Bestselling Author Lolita Guarin

She's All Over the Place

Release Date: 10/29/2024

Blake Winston Rice | Toronto Film Festival Premiere Director of DISC show art Blake Winston Rice | Toronto Film Festival Premiere Director of DISC

She's All Over the Place

Blake Winston Rice joins She’s All Over the Place to discuss the world premiere of his latest short film DISC at the 50th Toronto International Film Festival. Blake is an award-winning writer-director whose breakout short Tea premiered in competition at the Cannes Film Festival, with Patty Jenkins serving as Executive Producer. Since Cannes, Tea has screened at 13 Oscar-qualifying festivals, earned multiple awards, and is now a Vimeo Staff Pick streaming on Kanopy. In this conversation, Blake breaks down: The making of DISC, starring Jim Cummings (Thunder Road, The Wolf of Snow Hollow) and...

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Origin: The Story of the Basketball Africa League at TIFF | Amadou Gallo Fall show art Origin: The Story of the Basketball Africa League at TIFF | Amadou Gallo Fall

She's All Over the Place

A deep dive into the Basketball Africa League’s impact on sports, culture, talent development, and media, featuring insights from BAL President Amadou Gallo Fall and NBA Africa CEO Clare Akamanzi. In 2019, a longtime dream for many became a reality when the National Basketball Association (NBA) committed to launching the Basketball Africa League (BAL). With 12 teams from the continent representing nations including Kenya, Nigeria, Egypt, and Rwanda, the league would showcase the diversity of culture, talent, and love for basketball across Africa while providing a pathway for youth to play...

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Artist Journal: Psychological Isolation & the Loss of Belonging show art Artist Journal: Psychological Isolation & the Loss of Belonging

She's All Over the Place

In this Artist Journal solo episode of She’s All Over the Place, host Katie Chonacas reflects on psychological isolation—the experience of emotional and social disconnection that can exist even in the presence of others. Inspired by Brené Brown’s work on belonging and disconnection, this episode explores how psychological isolation develops, why it can become long-standing, and how it quietly erodes our sense of safety, connection, and self-trust. Katie shares a personal reflection on emotional isolation, social withdrawal, and the loss of belonging, offering language and awareness for...

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The Long Way Home: When Soviet Rock Met the West show art The Long Way Home: When Soviet Rock Met the West

She's All Over the Place

In this episode of She's All Over the Place, I had the wonderful opportunity to sit and chat with the producer, Steven Lawrence, to explore The Long Way Home: Remastered and Expanded (2026) Michael Apted’s long-lost documentary about Soviet underground rock legend Boris Grebenshchikov and his extraordinary 1988 journey from Leningrad to the West during the early days of Glasnost. Filmed at a moment of rare optimism inside the USSR, the documentary follows Grebenshchikov as he records an album with Dave Stewart (Eurythmics), alongside Annie Lennox, Chrissie Hynde, Ray Cooper, and Crosby,...

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Filmmakers “Steal Away” | Clement Virgo & Tamara Faith Berger | TIFF show art Filmmakers “Steal Away” | Clement Virgo & Tamara Faith Berger | TIFF

She's All Over the Place

Join me on She’s All Over The Place as I sit down with director Clement Virgo and writer Tamara Faith Berger to explore the making of the psychological thriller “Steal Away”, which premiered at TIFF. We dive into the film’s lush, intense world of teen drama, desire, and power, adapted from the non-fiction book Steal Away Home. Hear insights into the creative process, casting decisions with Angourie Rice and Mallori Johnson, and how the film illuminates untold histories of female power and systemic cruelty. If you’re a filmmaker, actor, or creative, this episode gives a...

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Jan 6 Documentary Filmmaking with Michael Premo | Inside HOMEGROWN show art Jan 6 Documentary Filmmaking with Michael Premo | Inside HOMEGROWN

She's All Over the Place

Filmmaker Michael Premo joins the podcast to discuss HOMEGROWN, his award-winning documentary about January 6, political extremism, and America’s deepening divide. Watch here: Please stay connected with me:  

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How Filmmakers Go from Short Films to First Features - Toronto International Film Festival show art How Filmmakers Go from Short Films to First Features - Toronto International Film Festival

She's All Over the Place

DIALOGUES: Short Cuts to First Features" is a Toronto International Film Festival (TIFF) Industry program featuring conversations with emerging directors who transitioned from making acclaimed short films (Short Cuts alumni) to directing their debut features, sharing insights on script development, collaboration, and overcoming challenges to build their filmmaking careers. It's a key part of the TIFF Industry Conference, focusing on practical advice and inspiration for filmmakers aiming to make that crucial jump to feature-length projects.  I had the grand pleasure to join alumni...

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Creative Process Behind Animated Feature Films - Toronto International Film Festival show art Creative Process Behind Animated Feature Films - Toronto International Film Festival

She's All Over the Place

I had the grand opportunity to cover the 50th Aniversary of the Toronto International Film Festival.  With animation being one of my favourite topics in the world, I am grateful that I was able to join this epic conversation and now share it with you. :) DIALOGUES: Creative Visions in Animated Feature Films is a specific TIFF (Toronto International Film Festival) event/panel where acclaimed directors like Domee Shi (Pixar's Elio), Mamoru Hosoda (, ), and Momoko Seto () discuss balancing artistic vision with studio realities, creative authorship, and the future of bold...

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Independent Film & Hollywood Stories with Sally Kirkland | Behind the Scenes show art Independent Film & Hollywood Stories with Sally Kirkland | Behind the Scenes

She's All Over the Place

Based on the true story of a 20-something writer from rural Maine. Inspired by actress SALLY KIRKLAND’s performance in the sleeper hit, ANNA (Oscar nominee, Independent Spirit Award and 1988 Golden Globe winner), Zack takes the leap to pursue his ambitions of a Hollywood Career. After driving cross country, in a chance encounter he meets his lifelong idol, the week he arrived. Sally hires him on the spot to be her assistant, where he quickly learns her career is a shambles. He dedicates himself to finding a way to land her back on the red carpet where she...

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Making a Sundance Film: Serious People Premiere Breakdown show art Making a Sundance Film: Serious People Premiere Breakdown

She's All Over the Place

Join me as I sit down with Pasqual Gutierrez and Ben Mullinkosson, the creative minds behind the Sundance 2025 feature film Serious People. From directing music videos for Bad Bunny, Rosalía, J Balvin, Madonna, Travis Scott, and The Weeknd, to exploring parenthood, clout, and indie filmmaking in Los Angeles, this conversation dives deep into the world of modern filmmaking. We dive into: Pasqual’s journey from directing award-winning music videos for Bad Bunny, Rosalía, J Balvin, Madonna, Travis Scott, and The Weeknd to his first feature film The inspiration and making of Serious...

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Lolita Guarin, not just a four-time best-selling author and speaker but also a stress management expert who turned her battle scars from childhood trauma and a relentless pursuit of the American dream into a badge of honor. After hitting rock bottom with a stress-induced burnout that led her straight to the ER, she decided against the medication route and opted for a holistic healing journey through meditation, yoga, and natural remedies.

This wasn't merely a path to personal healing; it became a comprehensive exploration into the essence of stress, fueled by extensive research, workshops, and self-practice. The cornerstone of her breakthrough was learning to rewrite the narrative around stress, which birthed the CALM Method—a robust, all-encompassing toolkit designed not only for those grappling with workplace burnout but for anyone facing life’s stressful challenges.

Having navigated the stormy seas of childhood trauma and professional burnout, she's dedicated herself to empowering others to rise above their circumstances. Today, she share her wealth of knowledge and strategies through seminars, keynotes, and online programs, offering a warm, empathetic approach to overcoming stress and burnout. She specializes in helping those engulfed by the flames of burnout to rediscover their spark, guiding them through tailored strategies that foster resilience, enhance well-being, and promote sustainable work-life harmony. If you're ready to transform burnout into a source of strength and thrive in the face of adversity, join me on this transformative journey to reclaim your peace and unlock your full potential.

4-time Bestselling Author: As a 4-time bestselling author, she love's sharing stories and insights that really hit home. Her books are all about giving you the tools to manage stress and tackle life's ups and downs with a bit more grace.

- Stress Management for Adult Children of Alcoholics: How to Manage Everyday Life Without Being Overcome by Childhood Trauma

- Crush Stress While You Work: Tips and Tricks To Stay Energized, Organized and Happy in Your Work Environment

- The Wellness Universe Guide to Complete Self-Care: 25 Tools for Goddesses

- Miss-Adventures Guide to Ultimate Empowerment for Women 

Learn more: https://www.beamazingyou.com/

Todays featured musical artists:

 

1. N-E-W-S” by Kdav

open.spotify.com/artist/1nRQYkLvv0gvGMVklSzun4?si=K0dfgn3hRy6wQGLX5q99Mg

music.apple.com/us/artist/kdav/898123989

2. Numbers by Producer Quettason

open.spotify.com/track/4S7oxstGRhDZFRvUWbsB0R?si=1789704b7c414763

youtube.com/watch?v=VrIYh8y9Co4

music.apple.com/us/album/numbers-single/1730570675

3. Fierce and Free 2024 - Christopher Costello

 

Stay in touch: https://www.chonacas.com/