Wellness & Productivity Tips: Nootropics, Adaptogens, & Lifestyle
Release Date: 08/11/2025
She's All Over the Place
The Hilarious and Sexy New Film Will Be Coming to Theaters April 24! Winner of the Special Jury Prize at Sundance, is an irrepressible comedy about two mothers who refuse to settle for stagnant lives and instead pursue the joy they need to feel alive and fulfilled. When neighbors Violette (Laurence Leboeuf) and Florence (Karine Gonthier-Hyndman) bond over the ennui of parenthood, they realize that the solution to reviving their joie de vivre may be in listening to their libidos. As the two start finding sex in unexpected places, they examine the larger unfulfilled...
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On this episode of She’s All Over the Place, host Katie Chonacas sits down with acclaimed filmmaker Cate Shortland, director and pioneering voice for women behind the camera, to discuss her landmark debut feature Somersault. Originally nominated for Un Certain Regard and the Camera d’Or at the Cannes Film Festival, Somersault follows teenage Heidi, who escapes home after a traumatic encounter and attempts to rebuild her identity in a frozen ski town. Through isolation, longing, and fragile connection, the film explores adolescence, intimacy, and the human need for belonging. We go far...
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Filmmaker Roc Morin on following soldier and actor Pavlo Aldoshyn during the war in Ukraine What happens when an actor who once played a sniper in a movie becomes a real sniper in war? In this episode of She’s All Over the Place, host Katie Chonacas speaks with director Roc Morin about the documentary MEDUZA, a powerful film following Ukrainian actor Pavlo Aldoshyn from the first days of the 2022 invasion through two years on the front lines. Before the war, Pavlo was known for the film White Raven and as a contestant on Ukraine’s version of The Voice. When Russia invaded Ukraine, he was...
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Diane Keaton’s first feature as a director wasn’t a romantic comedy — it was an existential documentary about the afterlife. On this episode of She’s All Over the Place, host Katie Chonacas sits down with producer Arnie Holland to discuss the 2026 HD remaster and re-release of Heaven, Diane Keaton’s unconventional documentary exploring what people truly believe happens after death. Originally released to critical curiosity and now restored for modern audiences, Heaven blends interviews, film clips, and music to examine religion, Hollywood mythology, and humanity’s fascination with...
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Content Warning: This episode discusses sexual abuse and institutional failure. Listener discretion advised. Why can’t parents find this when they search the Curtis Institute of Music? In this episode, we examine Dear Lara, the powerful new social justice documentary from world-renowned violinist and filmmaker Lara St. John, which premiered nationally at the Santa Barbara International Film Festival (SBIFF). The film documents St. John’s public account of sexual assault she endured at age 14 while a student at the Curtis Institute of Music—first reported by The Philadelphia...
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Blake Winston Rice joins She’s All Over the Place to discuss the world premiere of his latest short film DISC at the 50th Toronto International Film Festival. Blake is an award-winning writer-director whose breakout short Tea premiered in competition at the Cannes Film Festival, with Patty Jenkins serving as Executive Producer. Since Cannes, Tea has screened at 13 Oscar-qualifying festivals, earned multiple awards, and is now a Vimeo Staff Pick streaming on Kanopy. In this conversation, Blake breaks down: The making of DISC, starring Jim Cummings (Thunder Road, The Wolf of Snow Hollow) and...
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A deep dive into the Basketball Africa League’s impact on sports, culture, talent development, and media, featuring insights from BAL President Amadou Gallo Fall and NBA Africa CEO Clare Akamanzi. In 2019, a longtime dream for many became a reality when the National Basketball Association (NBA) committed to launching the Basketball Africa League (BAL). With 12 teams from the continent representing nations including Kenya, Nigeria, Egypt, and Rwanda, the league would showcase the diversity of culture, talent, and love for basketball across Africa while providing a pathway for youth to play...
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In this Artist Journal solo episode of She’s All Over the Place, host Katie Chonacas reflects on psychological isolation—the experience of emotional and social disconnection that can exist even in the presence of others. Inspired by Brené Brown’s work on belonging and disconnection, this episode explores how psychological isolation develops, why it can become long-standing, and how it quietly erodes our sense of safety, connection, and self-trust. Katie shares a personal reflection on emotional isolation, social withdrawal, and the loss of belonging, offering language and awareness for...
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In this episode of She's All Over the Place, I had the wonderful opportunity to sit and chat with the producer, Steven Lawrence, to explore The Long Way Home: Remastered and Expanded (2026) Michael Apted’s long-lost documentary about Soviet underground rock legend Boris Grebenshchikov and his extraordinary 1988 journey from Leningrad to the West during the early days of Glasnost. Filmed at a moment of rare optimism inside the USSR, the documentary follows Grebenshchikov as he records an album with Dave Stewart (Eurythmics), alongside Annie Lennox, Chrissie Hynde, Ray Cooper, and Crosby,...
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Join me on She’s All Over The Place as I sit down with director Clement Virgo and writer Tamara Faith Berger to explore the making of the psychological thriller “Steal Away”, which premiered at TIFF. We dive into the film’s lush, intense world of teen drama, desire, and power, adapted from the non-fiction book Steal Away Home. Hear insights into the creative process, casting decisions with Angourie Rice and Mallori Johnson, and how the film illuminates untold histories of female power and systemic cruelty. If you’re a filmmaker, actor, or creative, this episode gives a...
info_outlineHealth is the number one Wealth!
Ultra Life Sport was founded by Chris and Alba—two wellness enthusiasts united by a shared vision: to create something better. A performance-forward supplement company rooted in integrity, science, and lived experience.
Chris, an avid cyclist and athlete, faced a life-altering motorcycle accident in 2014. The long journey back to health exposed gaps in the wellness and pharmaceutical industries. Frustrated by ineffective products and chemical-laden solutions, Chris began experimenting, beginning with a muscle rub that finally brought him relief.
As his strength regained, his curiosity deepened. Drawing on his background in plant biology and holistic medicine, he started formulating nootropics, adaptogens, and recovery tools that addressed both physical and cognitive performance. Each blend was crafted on the principle of synergy, where ingredients work together to amplify their effects and deliver truly effective results.
Alba, originally from Spain, brought a global perspective and a heartfelt commitment to ethical wellness. Her experience in operations and sales helped turn Chris’s early formulations into a growing business. Together, they committed to building Ultra Life Sport on their shared values: clean, potent ingredients with full transparency and zero shortcuts, and no product sold unless they personally use it themselves.
From a kitchen in a two-bedroom apartment to a cleanroom in the garage, to a full-scale manufacturing facility in Southern California, Ultra Life Sport has grown organically, powered by word-of-mouth, customer loyalty, and creating products that make a difference in people’s lives.
Flagship products like Gamma, a cognitive performance stack, Pain & Inflammation, and their adaptogenic cacao mushroom latte, MushBoom & matcha mushroom latte, MushZoom, are now trusted by athletes, biohackers, and wellness seekers alike.
Their mission is simple: to support people in living their own Ultra Life—elevating daily performance and unlocking personal and human potential—with tools that nurture the body, focus the mind, and nourish the spirit.
https://ultralifesport.com/
IG & FB @ultralifesport
She's All Over the Place Podcast
https://www.chonacas.com/podcast/