246 Thomas Wedell-Wedellsbord on the Science of Effective Problem Solving
Release Date: 11/17/2023
Behind the Brilliance
This recap episode distills the core ideas from this season of with fresh perspective on building a meaningful life and career without burning out, numbing out, or deferring fulfillment to “someday.” Lisa recaps key conversations with hospice physician and author Jordan Grumet, wellness educator and actor Tina Lifford, tech ethicist Kate O’Neill, sleep specialist Dr. Michael Breus, and executive coach Eric Nehrlich to connect the dots across purpose, identity, money, emotional resilience, technology, wellness, and stress. This episode synthesizes the big ideas, frameworks, and...
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In this expansive conversation, Lisa talks with executive coach and author Eric Nehrlich. His career path reads like a masterclass in strategic pivoting: physics PhD dropout turned software engineer, product manager, Google finance analyst, and eventually Chief of Staff in Google’s C suite before launching his own executive coaching practice. But his journey reveals something more profound than professional flexibility. It's a story about unlearning the toxic relationship between achievement and suffering, understanding when "working harder" becomes counterproductive, and discovering...
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Board-certified sleep specialist returns to Behind the Brilliance for a wide-ranging and deeply practical masterclass on the three biological essentials that keep most people from thriving: sleep, hydration, and breathing. He reveals how to improve sleep, energy, and long-term health and goes beyond basic wellness advice to help us understand the foundational mechanics that determine energy, health, and well-being. From jet lag strategies to weighted blankets to getting back to sleep in the middle of the night, Dr. Breus delivers practical solutions that work in the real world because...
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SUMMARY Kate O'Neill is a strategist, futurist, and author who helps leaders navigate the intersection of technology and humanity. After building her career in Silicon Valley—including as one of Netflix's early employees—Kate has become one of the most thoughtful voices on how we can harness technological advancement to improve life and work without losing our humanity in the process. In this conversation, we connect key ideas between technology’s impact on the future of work, individual lives and careers, and innovation efforts inside companies. Kate shares her journey from linguistics...
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SUMMARY Actress, author, and Inner Fitness Project founder Tina Lifford returns to Behind the Brilliance for a follow up years after her crowd-pleasing interview in episode 115. Fresh off the release of her new book The Inner Fitness Revolution, Tina brings decades of wisdom about building sustainable creative careers and developing the inner work that makes external success fulfilling. This conversation goes deep on the frameworks Tina has developed through her own spiritual journey from understanding the "three selves" (surviving, thriving, infinite) to making self-empowering choices in any...
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SUMMARY Physician and author joins Lisa for a wide-ranging, deeply reflective conversation about what happens when the life you worked toward no longer defines who you are. Jordan shares his personal journey through medicine, financial independence, and hospice care, including the unexpected panic that followed reaching financial freedom earlier than anticipated. What was supposed to be a moment of celebration was a terrifying realization: without work, his identity collapsed. Drawing from his work with the dying and his own experience of burnout, he explains why money and achievement...
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In this special year-end episode of Behind the Brilliance, Lisa presents six evidence-based strategies for designing a year that feels good while you're living it. Moving beyond traditional goal-setting advice, this episode explores the psychological architecture behind sustainable achievement: why updating your self-concept matters more than willpower, how to engineer habits that survive bad days, and why strategic incompetence is a sophisticated choice rather than a failure. Lisa shares a liberating perspective on deciding what deserves optimization versus maintenance and makes the case for...
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Season 15 of Behind the Brilliance delivered a mix of leading voices in psychology, entrepreneurship, and life design. This special recap distills the most powerful insights into one place highlighting big ideas and useful tools on happiness, resilience, and building a life and business on your own terms. Guests include Tal Ben-Shahar, Ellen Hendriksen, Jodi Wellman, Rand Fishkin, Chris Guillebeau, Anne-Laure Le Cunff, Elaine Pofeldt, Rae Wynn-Grant, Ahad Khan, and Sieva Kozinsky. The episode also includes a listening guide to match your interest with the relevant episode. The recap...
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, bestselling author and creator of The Art of Nonconformity, joins Lisa to explore what it really takes to build a self-directed life. He shares his unconventional path from high school dropout and aid worker in West Africa to global traveler, author of nine books, and entrepreneur. Chris unpacks the philosophy behind his work—why you don’t have to live your life the way others expect—and introduces the concept of time anxiety, the tension between the fear of running out of time and the paralysis of endless choices. The conversation covers everything from the psychology of...
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THE SHOW In this episode of Behind the Brilliance, entrepreneur and investor Sieva Kozinsky joins the show to share his journey from first-generation immigrant beginnings to co-founding Enduring Ventures, a holding company that acquires and grows businesses for the long game. Sieva opens up about the fear that fueled his early ventures, the lessons learned from failed startups and pivots, and why fundraising can sometimes blind founders to what really matters. We dive deep into the psychology of selling a company, the art of negotiation with founders, and how legacy is built (or...
info_outlineThomas Wedell-Wedellsborg is the author of ‘What’s Your Problem?’ which was released by Harvard Business Press. He is also the co-author (with Paddy Miller) of Innovation as Usual, a Harvard Business Review Press book on the art of driving innovation in regular organizations.
Thomas has worked with managers in nearly all parts of the globe, including China, India, Russia, Singapore, Britain, France and his native country, Denmark. His research has been featured in Harvard Business Review, The Economist, The Sunday Times, The Telegraph, BBC Radio, Bloomberg Businessweek and the Financial Times. His work on innovation led HR Magazine to recognize him as a “Top 20 International Thinker”.
This conversation is a continuation of a string of conversations about work and creating more effective life/work integration. I’m leaning in on this topic because most of us have experienced periods of persistent angst around work, frustration with recurring work problems, and difficulty managing work relationships. This series of episodes delivers practical advice that you can use right away to be more effective and derive more satisfaction from work.
This episode deep dives on problem solving which in my opinion is a universally useful skill to develop. As Thomas points out, most of us aren’t thinking about problems the right way – something he calls framing – which prevents us from being able to effectively talk about and solve problems. This is a winding conversation filled with useful insight on professional and personal problem solving so It’s worth taking notes.
Behind His Brilliance: Curiosity and seeking the odd things
Say hi to Thomas on X/Twitter @thomaswedell