S3E15 Be Intact With Your Holiday Purpose
Be Intact Podcast
6 Episode Series - Be Intact with Your Holiday Purpose Today is all about purpose. Why purpose? It is important during the holidays to start with purpose. Not the reason for the season, but the reason your relationship is going to thrive through the season. This can be an excellent anchor and a decision maker for hard decisions. Having a quick decision maker during the holidays can be such a great time and stress saver don't you think? Listen along as Zach and Sierra walk you through steps to creating a purpose to help your relationship navigate the Holidays with more peace and...
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S3E14 Be Intact with Traditions Over the Holidays
Be Intact Podcast
6 Episode Series - Be Intact Over The Holidays Today is all about traditions. What do traditions mean in relationship, how do they evolve, are they serving the meaning that is intended? What is possible when the traditions no longer align in relationship and what can be done? This Episodes Audio Transcript - https://us06web.zoom.us/rec/sdownload/RlKZ_SigK7ygMBnxHmOaYaWWBmnmHCuGWd0avK1xW0RuOBB5d373FBmpCZZHnwrwM9SG-RIkXRS-XeVy.fMOesWwymyIAnlUB Download our FREE "What to Say..." Guide to get started on these conversations - To enroll in our upcoming workshops in the Seattle Area December...
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S3E13 Be Intact Over The Holidays
Be Intact Podcast
*NEW* 6 Episode Series - Be Intact Over The Holidays Nothing is going to be off limits. Relationships over the holidays can be tricky to navigate over the holidays when it comes to finances, traditions, family and starting the year together. So, come be a fly on the wall in this episode that only touches the surface of a few of the topics we will dive deep into this series. Download our FREE "What to Say..." Guide to get started on these conversations - To enroll in our upcoming workshops in the Seattle Area December 2nd and 3rd - Book a session or discover relationship...
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S3E12 Be Intact with the Responsibility of Your Roll
Be Intact Podcast
*NEW* 6 Episode Series - Matching Stories Vs Creating Stories: Where Upsets and Celebrations live in Relationship Sorry for the wacky sound on this one friends! On this episode many topics are hit in relationship including belief, new possibilities and of course a little reality tv dating show nuggets. When you SAY something in your relationship, it take a moment to hear it, another to learn it, another to understand it, and another to really experience it to do differently. In that space to get somewhere, and focusing on it, we often stay there longer. What playing a game looks...
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S3E11 Be Intact with New Relationships, Dating & Reality TV
Be Intact Podcast
*NEW* 6 Episode Series - Matching Stories Vs Creating Stories: Where Upsets and Celebrations live in Relationship In this episode we chat about reality TV dating shows. It may not be what you expect! We aren't getting into the drama of dating, being single or production... we are getting into what YOU can see in your relationship by watching these showss and hearing some commentary about them. We all have a lot to learn by seeing relationships in a vacuum on television. Join us as we discuss how participants get tripped up by matching stories in their attemp to create them on The Golden...
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S3E10 Be Intact with Seeking Help
Be Intact Podcast
*NEW* 6 Episode Series - Matching Stories Vs Creating Stories: Where Upsets and Celebrations live in Relationship Zach and Sierra interview Powerful Eric, the Host of Porn Talk: Break the Habit Podcast. As you can imagine, sex and porn addictions can change the story of relationship. Come along with Zach, Sierra and Powerful Eric as they discuss just what is uncovered on some of these journeys and where traditional help may fall short. Transformational work is out there for you to get help, and ask for it. Powerful Eric has many gifts for you as well! Get a free copy of his audio book...
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*BONUS* Episode - Recap of 29029
Be Intact Podcast
BONUS Kick in your butt Episode and a Recap of the 29029 Everseting Experience (hiking the elevation of Mt. Everest in less than 36 hours), training, endurance events and some general motivation if you are about to, or want to embark on something big, hairy and scary. Maybe you want to do something big and have not taken a step yet. You may feel moved, motivated, inspired, or called out by this episode! Either way, we want to hear about it. We all have something, and we tend to choose the familiar. What would happen if you chose the unfamiliar? What would happen if you chose something so...
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S3E9 Be Intact with 29029 Everesting Experience
Be Intact Podcast
Episode 3 in the *NEW* 6 Episode Series - Matching Stories Vs Creating Stories: Where Upsets and Celebrations live in Relationship Recapping the last episode, Zach and Sierra talk about her 29029 Everesting experience in accomplishing hiking the elevation of Mt Everest in 36 hours. It is also a depiction of how matching stories, even if they are painful is something we do inside of relationship and quite frankly are addicted to. Ups and downs are going to happen, yet we are still surprised. This was a couple and family project that centered around one acccomplishment, hiking the elevation of...
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S3E8 Be Intact with Creating TOGETHER
Be Intact Podcast
Early episode this week so you can participate! *NEW* 6 Episode Series - Matching Stories Vs Creating Stories: Where Upsets and Celebrations live in Relationship Zach and Sierra chat about a giant endurance event that is quickly approaching for Sierra. While this is an event she is doing alone, it has been a family creation of a new story. Historically, individual goals in relationships can cause massive upsets and breakdowns. In this instance, it was an intentionally created effort. Listen and join the conversation. What goal or story could you have in your relationship that is new? Is...
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S3E7 Be Intact with Matching Stories VS Creating Stories
Be Intact Podcast
*NEW* 6 Episode Series - Matching Stories Vs Creating Stories: Where Upsets and Celebrations live in Relationship Discover with Zach and Sierra What is a matching story? What is important to know about them? What do they serve, what are the pitfalls? Matching stories are past based and many times a cause of upsets or disagreement. What is a created story? These serve a unique possibility in relationship and it is important to disinguish the two. While a new created story can feel uncomfortable, remarkable breakthroughs are possible in this space. Get some real time practice and...
info_outlineJoin us for a little bit of this and a little bit of that! Zach had some thoughts about self meditation, prayer and if spending time with your ego is good, bad or balanced. THEN, some fun Valentine's Day fun of what our favorites are right now and a game YOU can play.
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