S3E8: Tom Rothenberger
Ben Rosario Show
Welcome to the final episode of the Ben Rosario show for season three. Ben is the coach of the professional Northern Arizona Elite team in Flagstaff and Dean Ouellette is a high school coach in Chandler Arizona. Today they welcome Coach Tom Rothenberger of Jesuit high school in Oregon. Tom has coached Jesuit for over 30 years with 26 state titles.
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S3E7: Justin Leonard
Ben Rosario Show
When it comes to qualifying for NXN, Southlake Carrol ranks as the school with the second most combined team appearances, only behind FM. We talk to Justin Leonard about his success
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S3 E6: Dan Iverson
Ben Rosario Show
Dan Iverson - Naperville North girls head coach. The girl's team won the 2018 Nike Midwest Championship and were runners-up from the 2017 NXN.
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S3 E5: Dave Van Sickle
Ben Rosario Show
Today Ben welcomes Coach Dave Van Sickle of Xavier high school in Phoenix. Dave has a really interesting history never being much of a distance runner himself as a youth. Dave had to learn how to coach distance runners and over the last 30 years has become one of the best coaches in Arizona winning several state titles and two trips to NXN. Ben and Dave discuss some of his major influences and how his coaching and training has evolved.
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S3 E4: Dave Frank
Ben Rosario Show
Dave Frank is the very successful boys cross country coach at Central Catholic. He arrived in 2000 with Alberto Salazar and took over the program in 2005. Since he took over, his boys have been first or second every year at the State meet.
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S3 E3: Sal Gonzalez
Ben Rosario Show
Sal Gonzales is the successful New Mexico cross country and track coach of Rio Rancho High School. We talk to him about his training and how he had to change his coaching when he went to a new school.
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S3 E2: Timo Mostert
Ben Rosario Show
Introduction to Coach Timo Mostert Great up in Illinois and ran at BYU 1998 moved to American Fork 8 State Championships over last 9 years 8 NXN trips with an average place 5th and lowest 8th, 2nd place 3 times in the last six years School demographics 2400 students in 3 grades In our school district 3 other schools who have made it to Nike Cross Team averages 30 boys, 40 this year is the largest ever When did you decide you wanted to coach? Very early had great coaches After the freshman year in college got into education with hopes of being a coach What do you want to talk...
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S3 E1: Colin Altevogt
Ben Rosario Show
Colin Altevogt, the boys XC coach at Carmel High in Indiana. Colin has been coaching in Indiana for the past 11 years, the last six years as a cross country coach at Carmel. The team has captured four state championships and two state runner-up titles with two qualifications for Nike Cross Nationals (2014 and 2017), including a tenth-place finish in 2017.
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S2 E9: Jonathan Dalby
Ben Rosario Show
We talk to Jonathon Dably of Mountain Vista High School about his team's success at NXN and about what is next? How does he make the transition into winter running and then how do things change going into spring track?
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S2 E8 John O'Malley
Ben Rosario Show
John O’Malley is the longtime coach of Sandburg High School where he has sent two teams and a few individuals to the NXN Championship race. John took over the program in 2003 and we talk about some of the changes and challenges he has gone through. John coaches more than 50 boys, we talk about the staff he uses to manage that team size and how Good To Great has helped him build the coaching staff. Culture is a big piece of the success of Sandburg High School. John talks in detail about building the culture and what that means? John talks about recruiting and growing the team? Before we get...
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Matt Lincoln is the cross country and track distance coach at chandler high school and has completely turned around the program. First Matt lets talk about your running. Can you tell is about your career as a mid-distance runner at Penn State.
What did he learn at Penn state that he has taken into his coaching career.
After he graduated, what was his running career like.
He took over the Chandler High Program in 2014, a year after they did not make state and lead the girls team to 10th at state. What were some of the big challenges taking over a program that had not been dominant in a while?
How did he get buying from the athletes?
For a large school the team was not that big, what did you do as far as recruiting and growing the numbers.
In 2015, your second year, there was not a lot of talk about Chandler pre season. We train together so I saw what was happening, and a few coaches were starting to recognize your success. But in your second year you ended up winning the team title. Jeff Messer had coached 6 state championships in a row. How did you get your athletes to believe they could knock off Desert Vista or Xavier and win?
What was the training like leading into the Championship season?
If you could go back and share a few words of advice with that rookie coach in 2014, what would you tell him?
All the talk has been about the girls team, what about the boys, how are they looking?
This summer at Portland Track Festival, one of your athletes Morgan Foster broke the state record with a 2:07 in the 800. The amazing thing about that is Morgan is a Freshman. How do you deal with an athlete like that who obviously has a bright future?
Team culture, anything outside of workouts/meets you guys are doing socially?