My Journey of Survival and Revival
bethephoenixofyourownlife's podcast
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My Two Year Absence
bethephoenixofyourownlife's podcast
I couldn't believe that today was the same exact date that I recorded my last podcast TWO years ago. The last two years I was the queen of excuses. I convinced myself that this wasn't a worthy project anymore, especially since I went back to the corporate world. I decided that enough was enough and it was time to step back up and share my journey. I hope you enjoy it and if so please share, rate and download this episode. Thank you so much for allowing me back "into your ears" Julie
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Your Hair is Your Crown
bethephoenixofyourownlife's podcast
Elysian Hair Lounge LLC is a minority and women owned small salon based business. They are here to support people of all races and ethnicities enhance their self care and confidence through hair growth products. Due to the lack of natural hair products with quality ingredients, Shayla made a luxury hair care line that is specifically formulated for ALL hair textures to aid in hair growth. Her products are ECO and Vegan Friendly, Cruelty Free, Silicone Free and Sulfate Free. A single mom from Pontiac, Michigan Shayla lost her corporate job in the pandemic. She knew she not only had to...
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The Four M's
bethephoenixofyourownlife's podcast
The four m's in a woman's life... Matriculation Marriage Motherhood Menopause How do we rediscover who we were before the world told us who we should be? This episode sheds some light on how you can move past those times to reignite your passion, your play and your life. Please join me for The Second Act Summit-The Road to Reinvention The link to purchase your tickets is at: Make sure you use the code JulieP for $100 off of your ticket price. Remember you can attend in person OR virtually!!!! I can't wait to "see" you there! It is time for you to rise and reclaim that inner...
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Can Journaling REALLY Save Your Life?
bethephoenixofyourownlife's podcast
Seriously! Can journaling really save your life? Tune in this week and find out! My guest this week is the incredible Amanda Nelson from Exploring Amanda. She is a travel personality, author, tiktok creator and a no BS motivational speaker. From food stamps to building an empire. When the idea was introduced to her that she could transform her life and create her own reality using the power of her mindset, things started to shift. No more victim mentality and lack ideals. Instead a new realm of possibilities opened up for her. Then, her journal, 60 Days Away was born. Now she is teaching...
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A Gift From Adversity
bethephoenixofyourownlife's podcast
We have all had adversity. We have all had trauma. This week my guest shares her story from adversity to achievement! Juri Love is a single mom of two beautiful kids, an award winning film and tv producer, model, musician, author, speaker and actress. She is also the host of the podcast A Gift From Adversity. This is an amazing episode and will inspire you to embrace the adversity and seek the gift within. You can find Juri at the following links:
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EPISODE 50 Y'ALL THANK YOU!!!
bethephoenixofyourownlife's podcast
Who knew that 50 weeks ago I would have started a project for fun, that turned into one of my most favorite things to do! Thank you for all of you that have listened, been a guest, shared ideas for content and been a part of this process! I hope you enjoy this episode and look forward to many many more!
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The Female Version of Hitch
bethephoenixofyourownlife's podcast
Sarah Jeavons truly is the female version of Hitch. IYKYK She lives in Australia and is a public speaker, actress and dating coach and has helped people in over 60 plus cities worldwide. She has an incredible infectious energy and in this episode pulls back the curtain and gives us a different view when it comes to dating and men. You can find Sarah on her IG page or her personal IG at
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Empowerment, Authenticity and Healing
bethephoenixofyourownlife's podcast
This week I have a HUGE influencer who's mission is to empower others to step into their truth and authenticity so that they can create the lives that they are truly intended to live. My guest this week is Genine Turnbull. She is all over social media, influencing, triggering and helping others to heal. She creates an environment where others can feel empowered to reclaim their lives, become confident, build healthy relationships and gain personal power. You need to go find her, friend her and follow her! She is INCREDIBLE You can find her at the following links; She is on TikTok and...
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Death by Comfort Zone
bethephoenixofyourownlife's podcast
This episode is all about how staying in your comfort zone will be the death of your dreams and your goals! Join me as I give you tips and strategies to move out of your comfort zone and move forward towards your goals. If you feel called to work with me you can find me at If you want to book a complimentary 30 minute call to see if working with me is a fit, you can book your time by clicking on the link below.
info_outlineI don't know about you but 2020 was a full on Trauma Tsunami!
In this episode I share my personal thoughts and experiences with trauma, how it has affected so many of us and how we can start to heal from it.
Trauma has affected each and every one of us in the last 2 years.
Covid, the lockdowns, the feeling of being trapped and losing our freedom has been a bitter pill to swallow.
It has created emotions that for some are uncontrollable and in this episode I share some tips to help work through them.
If you are feeling triggered and having trouble working through your feelings and emotions, burned out in your daily life, finding yourself people pleasing, procrastinating, low self esteem and overwhelmed, please reach out. I can help and will walk you through the feelings to help you to get to the other side and reclaim your freedom, purpose and passion!
You can find me at the following links
www.facebook.com/julie.paulston
You can book a complimentary discovery call to see if what I do will help you at
I am looking forward to hearing your feedback on this episode and connecting with you!
Julie