Beyond The Stethoscope
In this episode, we share what's next for the BTS podcast, discuss the 5 Min Decision Framework and ask the tough questions like Are you quitting on your dreams too soon? Resources:
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Favorite quotes of the episode: “Even though we need to talk about serious topics, we also need to lighten up.” “We were built for play, we need to play.” Episode Overview In this episode, I talk with Aarti Tejuja (she/her) is sacred space holder/facilitator, healer and social activist. Aarti has also been a community organizer, youth mentor and advocate for those impacted by the current punitive justice system. Aarti currently co-owns Antara with Sojourner Wright. Antara means “the space of the in between” is Sanskrit and its mission is to guide companies and...
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Discussion about Success, Happiness and Lessons Learned.
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We discuss those fraudy feelings and how that's different from imposter syndrome. Learn simple ways for every leader to tackle overwhelm and burnout
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In this podcast, Angela shares how to do a year-end review and set goals for 2022 using the Key Decision Framework.
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In this episode, I talk with Marilise de Villiers. She is the founder and CEO of ROAR Coaching and Consulting. She's shaking up the cybersecurity space and helping people and organizations end bullying in the workplace.
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In this episode, Joanna Kleinman, licensed psychotherapist, and best-selling author shares her best tips for disconnecting from your inner critic and living life fully!
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In this episode, I talk with Dr. Melanie Barham, a project management professional, about How to Struggle Less and Accomplish More!
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Misha Rubin shares his process of aligning your career with your values, motivation style, and how you work with others.
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Jonathan Baktari, MD answers your most pressing COVID-19 questions related to boosters and traveling for the holidays.
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In this episode, I talk with Victoria Hepburn. She is quickly becoming a leading expert on employee well-being and transformational leadership. As a bestselling author, a motivational speaker, and an internationally certified business coach, she partners with individuals and organizations seeking to use proven tools to strengthen their confidence, focus, and drive as they grow in their careers and businesses. She lives in New Jersey with her family and cuddly rescue dog who refuses to play fetch.
5 Questions Segment
Q1. We know that the most successful and happy people have a morning routine, what do you do each morning or evening that sets your day up for success? I do a quick meditation and breathing exercise.
Q2. What's your definition of Success? Success is a continuum.
Q3. What's your definition of Happiness? Shared Joy. Happiness is a by-product of the habits and the choices that I make.
Q4. What do you know now that you wish you would have known 10 years ago? Learning that my people-pleasing side didn’t have to dominate so much of my life.
Q5. What do you think is the biggest issue facing busy professionals today? The fact that we don’t have a consensus on the social norms anymore. So many conflicting messages and it’s hard to figure out what’s ideal for you, your team, and where the world is going and based on our humanity.
RESOURCES
Learn more at www.VictoriaHepburn.com
World Economic Forum – The Great Reset https://www.weforum.org/great-reset/
Research on phone use: https://www.psychologytoday.com/us/blog/neuronarrative/201909/study-put-down-your-smartphone-let-your-brain-recharge
https://www.chicagotribune.com/lifestyles/sc-phone-relationship-family-0307-20170309-story.html
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