Episode 24 - Confidence In Saying What You Mean....with guest Sarah Hanson
Release Date: 05/21/2023
Episode 46: Confidence In Planning For 2025....with guest Heather Offord
The Confidence Diaries
In this episode, Lindsay is joined by super-planner Heather Offord from Clarity Consultants who helps businesses plan their growth. Heather shares her journey from burnout to dedicated diary planner, how she manages her diary and her time and her approach to planning for the year ahead.
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Episode 45: Confidence In Helpful Reflections On 2024
The Confidence Diaries
In this solo episode, Lindsay runs through a series of super-helpful questions to reflect positively and helpfully on 2024 - and shares her own thoughts on her year, what went well, what could have gone better and lessons learned.
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Episode 44: Confidence In Backing Yourself
The Confidence Diaries
In this episode Lindsay talks about having the ability to back yourself in any situation to do what you need to do, to achieve what you want to achieve. She talks about the importance of gathering helpful evidence and achievements along the way and how to remove that 'I can't' mentality.
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Episode 43: Confidence In Managing Life's Mental Load....with guest Cat Paterson
The Confidence Diaries
In this episode, Lindsay is joined by emotional mastery coach Cat Paterson for a thought-provoking and chat about managing life's mental load. Expect to hear from Cat what makes up our mental load and how to ease the weight of it on our shoulders, why it's so important to understand our thoughts and learn to use them in a helpful way to navigate life's ups and downs.....and Cat also shares her approach to finding the joy in life and creating a life of prosperity that works for you. To find out more about Cat visit her website at or her Instagram page at
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Episode 42: Confidence In Spotting The Fake Ones
The Confidence Diaries
In this episode Lindsay talks about learning to be OK with people flowing in and out of your life and also shares some red and green flags that she looks for when it comes to the people in her life.
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Episode 41: Confidence In Fitting Things In
The Confidence Diaries
In this episode Lindsay talks about time, how important it is to her, how to try and maximise the return we get on our time, as well as sharing what she wants to work on herself when it comes to managing her time and fitting things in.
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Episode 40: Confidence In Making Difficult Decisions
The Confidence Diaries
In this episode Lindsay talks about how to tackle difficult decisions, and how to know how much time to spend on making decisions. She also shares her key things to consider when making a tricky decision.
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Episode 39: Confidence In Changing Your Mind
The Confidence Diaries
In this episode, Lindsay talks about the importance of learning as we go and how that often involves changing our minds as we grow through lives. She shares her own experiences as well as her advice.
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Episode 38: Confidence In Turning Things Down
The Confidence Diaries
In this episode Lindsay discusses how to make decisions when it comes to opportunities in your life - she talks about why saying no to opportunities can often lead you closer to your goals than saying yes, and shares her simple framework for assessing opportunities.
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Episode 37: Confidence In Having More Fun
The Confidence Diaries
In this episode Lindsay talks about the importance of having fun in our lives, and how we can lose our sense of fun as we get older with more reponsibiities and things to think about - she shares her tips to create more fun in our lives and to remember and recreate those carefree days from the past!
info_outlineIn this episode, Lindsay is joined by Sarah Hanson who runs the UK branch of a company called Interactifs which helps individuals, and teams, communicate more effectively to improve working relationships, save time and increase productivity at work.
Sarah and I had a fascinating chat all about how to become more effective at saying what we mean, how to speak up with more confidence, how to have more productive conversations and how to be clearer in what we say.
Find us on social media........
Lindsay - Instagram: @Lindsay.Reid_ ; Facebook /CommunicationsandConfidence
Sarah - Website: https://interactifs.co.uk ; LinkedIn - https://www.linkedin.com/in/sarahdhhanson/