Healthcast 662 - If You Want to Live a Long Enjoyable Life Without Disease, Please Listen!
Release Date: 06/06/2024
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See all the Healthcasts at The second set of myths about weight loss involve what we have been told by our federal government through the FDA and surgeon general, that is believed by most of us, but the motivation of the government is not generally for your well-being. Myth #7 Salt is bad for you, and you should limit your intake of salt to minimal amounts. A large study found that eating less than 3 grams of salt a day increases one’s mortality by 25% when compared with moderate intake. It is a fact that salt is vital to life, this contradicts the AHA who preaches that a low salt...
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See all the Healthcasts at My medical practice, BioBalance® Health, allows me to hear all of the myths about how to lose weight, when I am in consultation with a new patient. All of my female patients and some of the men have at one time, or multiple times been fooled by the false promises of friends, doctors, and advertisers, about quick and easy ways to lose weight. If you have bounced around trying every diet out there on the internet and failed to lose weight, then I can help you stop the pointless trial and error process, and help you embrace the difficult and time-consuming...
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See all the Healthcasts at Dave Glover, the most listened to talk radio voice in the Midwest, invited me on his show last week to talk about BioBalance Health Testosterone Pellets for men and women and BioBalance Skin my medical esthetic spa. His show is on KMOX, the voice of the St. Louis Cardinals. Dave Glover and I have worked together for 10 years, and he is unabashedly my patient who has experienced the superiority of our medical care that is unique, and preventive, in addition to being the best testosterone pellet therapy in the Midwest. We go far beyond to direct our...
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See all the Healthcasts at 2024 has been the hottest summer of the decade and it is causing many of you to go to the ER with heat related sickness. There are several risk factors that may put you at high risk for illness relating to the heat. I have been present several times when someone collapses from heat stroke which is the most severe heat related illness. The heat can kill you if it progresses this far. It is interesting, athletes who won’t back off from their outdoor activities, and will work out in the highest heat of the day. Heat stroke can cause a person to collapse,...
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See all the Healthcasts at In general, I spend my time defending women and the fact that our problems and sexual physiology is ignored, by the governmental powers and physician organizations in the US, so I try to do my part to bring information to women about their hormones and the aging process. Today I am changing my focus to men and the way men’s normal sexual function is considered a “normal” and rarely discussed outside the men’s locker room and or porn sites. So here goes…The fact is that men’s sexuality isn’t just the act of sex, but men spend a lot of their sexual...
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See all the Healthcasts at The medically accepted belief that testosterone is bad for men has finally now been superseded by a huge study from Australia that proves that men with healthy levels of Testosterone live longer and healthier than men with low Testosterone! All you men who have been told that testosterone is bad for you or will cause prostate cancer by your doctor, you can tell you provider that he or she is out of date! At BioBalance Health® we have been treating men with testosterone pellets for years and our patients are our evidence that testosterone not only keeps...
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See all the Healthcasts at On the last Heath cast #662 we talked about the choice of doing nothing when faced with symptoms of hormone deficiency and symptoms of aging, versus the choice to actively live a healthy life. I believe that concentrating on yourself as you age can save your lifestyle and or your life! Preventing illness as you age is as important as paying your taxes! An unhealthy living plan without replacing deficient hormones can lead you on a road to illness and early death. If that doesn’t motivate you, then consider yourself warned. Recently I saw a man...
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See all the Healthcasts at My goal for BioBalance Health® is to guide my patients to live a healthier life by offering them the newest preventive treatments, and safest hormone treatment available. My patients make an appointment with me and Dr. Sullivan for help with their current symptoms of aging and hormonal treatment to replace their missing hormones. They also receive a plan for unique preventive lifestyle changes to assist them in continuing their lives in health. But first, I believe that treating the symptoms of aging is the first thing on the agenda, and those symptoms are...
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See all the Healthcasts at I bet you have heard the idiom, “There is no free lunch”, or “There is no medication without a side effect”, but did you know that medications that are prescribed by your doctor can have negative effects on your health that are never even discussed with you….so you should protect yourself by replacing the nutrients that your medications remove from your body, and that must be replaced for you to be healthy. Statins -→ COQ 10 DEFICIENCY= fatigue and depression Beta Blockers -→ COQ-10 DEFICIENCY= fatigue and depression Oral...
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See all the Healthcasts at You are what you eat, and you use what food and drink you eat based on your genetics. Weight loss requires professional advice, direction and oversight. Combining receiving the best advice on what you should eat and drink as well as tailoring it to your metabolism and medical condition is what you should receive from your weight loss program. Before you embark on a weight loss program you need to know the following lessons. Lesson #1: All Calories Do Not Create the Same Energy/Heat/Weight Loss in All People. You can put a gallon of gas into a Maserati...
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My goal for BioBalance Health® is to guide my patients to live a healthier life by offering them the newest preventive treatments, and safest hormone treatment available. My patients make an appointment with me and Dr. Sullivan for help with their current symptoms of aging and hormonal treatment to replace their missing hormones. They also receive a plan for unique preventive lifestyle changes to assist them in continuing their lives in health.
But first, I believe that treating the symptoms of aging is the first thing on the agenda, and those symptoms are treated by replacing the hormones that disappear with age, testosterone, estradiol and often thyroid hormone. These symptoms are classic and appear within a short period of time, together: This is a combined list of symptoms of Testosterone and Estradiol loss for women after age 38, combined with loss of Testosterone in men after age 50.
Symptoms of loss of Testosterone and Estradiol
· Loss of normal youthful body, muscle and shape · Loss of sex drive |
· Infrequent or absent orgasms |
· Fatigue |
· Depression or Anxiety |
· Insomnia |
· Memory loss/ Difficulty thinking |
· Loss of motivation |
· New migraine headaches |
· Decreased muscle mass |
· Joint aches/ arthritis |
· Dry eyes
· Loss of balance · ED in men (men) · Poor or decreased ejaculation (men) |
· Increased belly fat Loss of waistline |
· Weight gain
· Cellulite |
· Ringing in the ears
· Dry vagina (women) · Painful intercourse (women) |
My patients frequently tell me that they feel so good after getting their first testosterone pellets that they wish they would have come to see me years before because they have been suffering and now their symptoms are improved or gone. They also comment on how great their sex life is, their improved stamina to walk, play golf or run and how much younger they look! That is the enjoyable part of my practice.
Replacing these hormones gives my patients their lives back and gives them their energy back so they can make changes in their lives to keep themselves healthy to avoid the diseases of aging.
The Diseases of Aging are these:
- Cancer
- Type II Diabetes
- Arthritis
- Heart Attack
- Stroke
- Dementia, Alzheimer’s Disease, Parkinson’s disease
- Osteoporosis
- Frailty, inability to walk or climb stairs
- Immune deficiency
- Autoimmune diseases
- Depression and anxiety
We find that we get great results with one or two hormones, but because we are preventive medicine doctors and hormone replacement doctors we are not just interested in your current condition and symptoms, but we are concerned about the diseases you are at risk to get when you get “old”. We then go over your family history of diseases with you and use it to determine what you are at risk for. Let me say that family history is only ½ of your risk factor because each parent only carries 1/2 of the genes you own. This means that your risk is usually watered down by the relative who has the disease, and your risk usually goes up if two relatives on opposite sides of the family have the same disease. Even though we use family history as an estimate of your risk for diseases in the future it is not very specific or accurate. The information your family tells you about their history may not be accurate for the real diseases your parents and grandparents had. My family history is a good example of bad information in an individual’s medical history:
I thought I was at risk for Adult-Onset Diabetes because my grandfather on my father’s side and my grandmother on my mother’s side had Type II Diabetes. I was worried since medical school that I would eventually get AODM too. When I had my genetics done, I found that I had 4/5 genes that foretell obesity, but NO DIABETES genes! This changed my approach to my own health from avoiding carbs totally, to losing weight until I was at ideal weight.
In case you don’t know it, almost all obese people develop Type II Diabetes eventually. If they don’t change their lifestyle soon enough and lose weight as well as get the proper nutrition it is in their future. Diabetes is a disease that will follow them through their lives, putting them at risk for other diseases like cancer, heart disease, Alzheimer’s disease, dementia of all kinds, arthritis, and joint deterioration needing joint replacements. This list includes the most common causes of death. So the moral of the story is, my family history didn’t tell me what I was going to be at risk for!
You can plan your healthy living plan based on your family history, or you can get your own genetics done to tell you what you are at risk for based on your genes, OR you can just clean up your lifestyle, receive your hormone replacement using the safest delivery system
(pellets) and begin a healthy lifestyle as soon as possible. Get real information based on your individual situation now with blood work and add your genetics or family history to help motivate you to get healthier. Changing your lifestyle is the hardest thing you can do so getting expert advice from a physician, and then follow it. Look for a doctor who will help keep you motivated to follow your healthy living plan and do your half of the path to health and healthy aging without disease.
Please join me, Dr. Kathy Maupin, BioBalance Health® next time when we outline a plan for health and longevity to avoid the pain and disability of aging.