EP 254: Smart Nutrition, Precision Medicine, And The Future Of Peak Performance with Ari Tulla of Elo.Health
Release Date: 05/10/2022
The Biohacking Secrets Show
Learn more at or text 847-943-7221 to request a coaching application
info_outline EP 327: The Future of Healing + How to Motivate ChangeThe Biohacking Secrets Show
Book a health audit with Anthony or his team at
info_outline EP 326: The Newest Biohacking Breakthroughs, Stem Cells That ACTUALLY Work & Sh*t Yourself Suppository Slip-Ups with Dr. John LieuranceThe Biohacking Secrets Show
Think faster, work smarter, and take home $15,000-$100,000+ in more income if you are a fit for our Biohacking the Brain 1-on-1 Coaching Program. No stupid online courses. No pawning you off on other people. Weekly calls w/ Anthony for constant progress. Plugging you in with our world-class medical team. Taking you to the boundaries of your human potential. Extremely selective and limited availability. Not for the half-steppers. Apply by texting your full name, email, and why you'd like to level up to 847-943-7221 to schedule a free health audit and qualification call.
info_outline EP 325: G0d's Laws for Prosperity and Spiritual Self-Defense with Brother BThe Biohacking Secrets Show
Think faster, work smarter, and take home $15,000-$100,000+ in more income if you are a fit for our Biohacking the Brain 1-on-1 Coaching Program
info_outline EP 324: The Modern Healer’s Missing Instruction Manual with Dr. Atousa MahdaviThe Biohacking Secrets Show
Think faster, work smarter, and take home $15,000-$100,000+ in more income if you are a fit for our Biohacking the Brain 1-on-1 Coaching Program. No stupid online courses. No pawning you off on other people. Weekly calls w/ Anthony for constant progress. Plugging you in with our world-class medical team. Taking you to the boundaries of your human potential. Extremely selective and limited availability. Not for the half-steppers. Apply by texting your full name, email, and why you'd like to level up to 847-943-7221 to schedule a free health audit and qualification call....
info_outline EP 323: Creation Scientist Debunks Evolution and The Big Bang with Dr. Kent Hovind and Luke InfingerThe Biohacking Secrets Show
Isn't it time we dared to question what we've been told to accept without objection? In this gripping episode of the Biohacking Secrets Show podcast, Anthony DiClementi and Luke Infinger engage in a riveting conversation with Dr. Kent Hovind, a Baptist preacher for 50 years, high school science teacher, and unyielding advocate for biblical creationism. This is not just another conversation; it’s an exploration into the realms of God, where we really came from, the Bible, and evolutionary theory that challenges the status quo. Share this episode with Christians, atheists, and anyone...
info_outline EP 322: Medical Marijuana for Sleep + Cansir & Proof of Heaven with John MalancaThe Biohacking Secrets Show
Through a family hardship in 2011, John and his wife Corinne founded United Patients Group (UPG), a trusted resource and leader in medical cannabis information and education for patients, physicians, pharmacists, governments, and organizations, both domestically and internationally. UPG also acts as a virtual hand for patients and their loved ones struggling with chronic and terminal illnesses by helping them navigate through this ever-changing industry. John was proud to be the face, host and patient advocate for The Sacred Plant Company, a global docuseries. John also...
info_outline EP 321: Banned Gut Cleanses "They" Don't Want You To Know About with Eva HooftThe Biohacking Secrets Show
Eva Hooft is a holistic detox coach and emotional release facilitator. After years of being disconnected from her body, dealing with an eating disorder and years of health issues, she now focuses on getting people back in touch with their body and intuition, infusing a mix of western and eastern modalities such as intestinal, gallbladder and liver flushes, emotional release work, meditation, subconscious reprogramming, breath work, detoxes and remineralization. Learn more about working with Anthony 1-on-1 to biohack your six pack, sharpen your mind, and optimize your most important...
info_outline EP 320: The Greatest Fitness Breakthrough in 3,000 Years with Bjoern WoltermannThe Biohacking Secrets Show
Learn more about Bjoern and the Katalyst muscle stimulation technology at (discount code: biohacks to save) Learn more about working with Anthony 1-on-1 to biohack your six pack, sharpen your mind, and optimize your most important longevity biomarkers at - Grab your free copy of The Biohacker's Guide to Upgraded Energy and Focus (just help with s/h) - Subscribe to our free email newsletter - Subscribe to The Biohacking Secrets Show podcast Join Our Uncensored Telegram Channel for VIP Biohacking Content You Can't Get On Social
info_outline EP 319: An Exploration of HPV-Correlated C@ncers with Dr. Mohammad KamalThe Biohacking Secrets Show
Dr. Mohammad Kamal is board-certified pathologists, artist and educator. He is the founder and CEO of Omnipathology lab in Pasadena, CA. Dr. Kamal completed his pathology residency training and gastrointestinal pathology fellowship at UCLA. He lectures on topics related to GI pathology, biases and decision-making and recently on molecular testing for HPV-related cancers. Learn more about working with Anthony 1-on-1 to biohack your six pack, sharpen your mind, and optimize your most important longevity biomarkers at - Grab your free copy of The Biohacker's Guide to Upgraded...
info_outline- Oura ring sleep tracker (or similar) helps you to test how your body reacts to the recommendations listed below.
- Set a “go-to-sleep” time instead of wake-up time. I go to sleep between 10pm-11pm. Going to sleep before 10pm always gives better quality sleep (and more REM sleep).
- Cool environment 65 degrees
- Blackout curtains
- Comfortable mattress (avoid hot memory foam mattresses), small pillow, down blanket
- Earplugs — I have worn earplugs on for the last 6 years and they significantly improve sleep quality
- L-theanine 200mg — Several studies suggest that L-theanine could help people relax before bedtime, get to sleep more easily, and sleep more deeply. These benefits may result from the specific effects that amino acid has on brain chemicals that play a role in sleep.
- Magnesium L-Threonate 1,000mg — Magnesium plays a particularly important role as it is needed to form serotonin, dopamine, and noradrenaline. Magnesium also helps form melatonin as serotonin gets converted to melatonin which is needed for sleep.
- Apigenin 50mg — Apigenin binds to specific receptors in your brain that may decrease anxiety and initiate sleep.
- Eat dinner (or other food) before 7pm
- No alcohol after 7pm
- No caffeine after 2pm
- Chamomile tea 8pm
- Hot shower right before going to bed
- No physical training after 7pm
- Evening stretching (15minutes) and Theragun massage (10 minutes) on days with intense exercise
- Lower the light level and avoid screens (blue light) after 8pm
- 30 minutes of sunlight in the morning (within 1 hour of waking up) to set your circadian rhythm
- Wind-down rituals before sleep (journaling, turning on night lights, and putting on pajamas).
- Yoga Nidra breathing exercise in bed to help you fall asleep (go through your body and relax from toes to head). Read more here.
- Deep breathing in bed (physiological sigh). Breathe deeply through the nose and once lungs feel full do one quick inhale. Repeat 4-6 times and you are relaxed and ready to fall asleep. Learn details at https://www.youtube.com/watch?v=rBdhqBGqiMc
- Why we sleep? By Matt Walker
- Matt Walker on HubermanLab Podcast
- Learn more about our one-on-one Biohacker Coaching program www.BiohackerCoaching.com
- Grab your free copy of The Biohacker's Guide to Upgraded Energy and Focus (just help with s/h) https://biohackersguide.com/free-guide
- Subscribe to our free email newsletter www.biohackersguide.com/energycrash
- Subscribe to The Biohacking Secrets Show podcast https://podcasts.apple.com/us/podcast/the-biohacking-secrets-show/id1139825099
Join Our Uncensored Telegram Channel for VIP Biohacking Content You Can't Get On Social