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Ep 105: All About Home Birth (part III)

Birth Kweens

Release Date: 10/17/2019

Ep 117: Reducing Pregnancy Pain with Lindsay McCoy of One Strong Mama show art Ep 117: Reducing Pregnancy Pain with Lindsay McCoy of One Strong Mama

Birth Kweens

In this episode we’re talking to Lindsay McCoy of One Strong Mama about pain during pregnancy and how exercise can be used to mitigate it. Lindsay is an Exercise Physiologist, birth doula, childbirth educator, and co-founder of the online prenatal exercise birth prep and recovery program, One Strong Mama. She is also one of the creators of the Body Ready Method professional training program that helps birth and fitness pros assess and train pregnant clients- specifically for core and pelvic floor optimization. She has helped thousands of pregnant people have more comfortable pregnancies,...

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Ep 116: Giving Birth After A Shoulder Dystocia: Dominique Richey’s Birth Story show art Ep 116: Giving Birth After A Shoulder Dystocia: Dominique Richey’s Birth Story

Birth Kweens

SUPPORT OUR SPONSORS! Sign up for a subscription with Ritual Vitamins today! Get your daily multivitamin or prenatal delivered right to your door by visiting Ritual.com/kweens. Use the promo code KWEENS at checkout for 10% off during your first 3 months! --- Dominique Richey is back on the show to share the birth story of her third baby, Aminah! You may remember Dominique from episode 70 where she shared about her first two births (an unmedicated hospital birth and a home birth that included a significant shoulder dystocia). Preparing for this birth was different for Dominique because of the...

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Ep 115: Accidental Unassisted Home Birth with Ryan & Mary Lee show art Ep 115: Accidental Unassisted Home Birth with Ryan & Mary Lee

Birth Kweens

Mary and Ryan Lee join us to share about the exciting birth of their first child, Thea. (You may remember Ryan from episode 8 where he talked with us about healing the scar tissue that remains after a cesarean.) Thea’s birth was fast and furious and although Ryan and Mary had planned a hospital birth, Thea decided to come quickly in their bathroom at home one afternoon in April 2019. Ryan and Mary share about the whole experience, including what it was like for Ryan to catch Thea and how Mary has healed after her birth experience. We hope you enjoy this lovely story with our sweet friends!...

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Ep 114: Providing Care for Queer and Trans Families with Annie Kocher, CD show art Ep 114: Providing Care for Queer and Trans Families with Annie Kocher, CD

Birth Kweens

SUPPORT OUR SPONSORS! Treat yourself to a stylish, comfortable pair of scrubs from FIGS today! Visit www.WearFigs.com and enter code KWEENS at checkout to get 15% off your first purchase! Sign up for a Fab Fit Fun box today! Enter code KWEENS for $10 off your first box! #FabFitFunPartner --- This week we’re talking with birth doula Annie Kocher about how to provide sensitive, respectful care for queer and trans families. Here’s an overview of what we cover as well as the resources Annie mentions in the episode: Basics to providing sensitive care for trans, queer, and non-binary people...

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Ep 113: The Vadge Gadge Episode with Dr. Rose Schlaff, DPT, IF, WHC show art Ep 113: The Vadge Gadge Episode with Dr. Rose Schlaff, DPT, IF, WHC

Birth Kweens

SUPPORT OUR SPONSORS! Get the important men in your life a meaningful and functional gift from Swanky Badger! Use promo code KWEENS at checkout for 10% off your order. Treat yourself to a beautiful piece of luxury jewelry from Noemie! Go to hellonoemie.com/KWEENS to see their collections and get $50 off your first purchase with promo code KWEENS. --- We’re back for part two with Dr. Rose Schlaff, DPT, IF, WHC! If you didn’t catch her on last week’s episode about postpartum sex and intimacy, click here. This week’s episode is all about the vadge gadge! That is, all of the different...

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Ep 112: Postpartum Sex & Intimacy with Dr. Rose Schlaff, DPT, IF, WHC show art Ep 112: Postpartum Sex & Intimacy with Dr. Rose Schlaff, DPT, IF, WHC

Birth Kweens

SUPPORT OUR SPONSOR! Get the important men in your life a meaningful and functional gift from Swanky Badger! Use promo code KWEENS at checkout for 10% off your order. --- This week we’re talking postpartum sex and intimacy with Dr. Rose Schlaff, DPT, IF, WHC. Many people struggle with sexual fulfillment and intimacy during pregnancy, birth, and postpartum so we invited Dr. Rose on the show to share some of her valuable insight on how to work through these challenges. Dr. Rose is a Doctor of Physical Therapy and Women's Sexual Health Coach who believes that intimacy can and should be fun,...

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Ep 111: Persevering Through Long Labors: Mariane's Birth Stories show art Ep 111: Persevering Through Long Labors: Mariane's Birth Stories

Birth Kweens

SUPPORT OUR SPONSOR! Get the important men in your life a meaningful and functional gift from Swanky Badger! Use promo code KWEENS at checkout for 10% off your order. --- Mariane Konstantaras joins us to share about the births of her two sons, Luca and Leo. With Luca, she started off in the care of a doctor with a plan to deliver in the hospital. Midway through pregnancy she transferred her care to midwives at a freestanding birth center. After a long early labor that presented some unexpected challenges, Mariane ended up transferring to the hospital and having an unmedicated birth with her...

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Ep 110: Inductions & Cesareans for Suspected Big Babies with Rebecca Dekker of Evidence Based Birth show art Ep 110: Inductions & Cesareans for Suspected Big Babies with Rebecca Dekker of Evidence Based Birth

Birth Kweens

SUPPORT OUR SPONSORS! Get the important men in your life a meaningful and functional gift from Swanky Badger! Use promo code KWEENS at checkout for 10% off your order. Treat yourself to a stylish, comfortable pair of scrubs from FIGS today! Visit www.WearFigs.com and enter code KWEENS at checkout to get 15% off your first purchase! Sign up for a Fab Fit Fun box today! Enter code KWEENS for $10 off your first box! #FabFitFunPartner --- This week’s guest is the amazing Rebecca Dekker of Evidence Based Birth! Rebecca is a nurse with her PhD and the founder of Evidence Based Birth! The EBB...

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Ep 109: Prenatal Yoga with Deb Flashenberg show art Ep 109: Prenatal Yoga with Deb Flashenberg

Birth Kweens

SUPPORT OUR SPONSORS! Treat yourself to a beautiful piece of luxury jewelry from Noemie! Go to hellonoemie.com/KWEENS to see their collections and get $50 off your first purchase with promo code KWEENS. Download Honey, the FREE browser add-on that finds you the best deals online and automatically applies the discounts to your cart at check out! Go to joinhoney.com/KWEENS and start saving today. --- In this episode Deb Flashenberg joins us to talk about prenatal yoga and how it can be used to prepare your mind and body for birth. Deb is the founder and director of the Prenatal Yoga Center...

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Ep 108: Pelvic Organ Prolapse with Dr. Lauren Mallari-Snyder, PT, DPT show art Ep 108: Pelvic Organ Prolapse with Dr. Lauren Mallari-Snyder, PT, DPT

Birth Kweens

This week we’re talking with physical therapist and women’s health specialist Dr. Lauren Mallari-Snyder, PT, DPT about pelvic organ prolapse. Lauren works primarily with people who are pregnant or postpartum and handles issues spanning from neck, to vagina, to the gym and all things in between. She’s been a PT for almost 8 years and has been trying to change the world one pelvic floor at a time. She and her husband, Aaron, own their own PT practice in San Diego called Thrive Physical Therapy. In this episode, we cover what a prolapse is, what organs can be involved in the various...

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Part 3 of our home birth series is focused on answering your FAQs about giving birth at home. Tune in to get detailed answers to questions about birth set up/clean up, whether home birth can be paid for by insurance, reasons you might need to transfer to a hospital, and lots more! And if you haven’t listened already, check out episode 103 to learn about the safety of home birth and episode 104 to get into the logistics and practicalities of it.

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If you liked this episode of the Birth Kweens Podcast, tell your friends! And go to iTunes, Stitcher, GooglePlay, and Spotify to rate/review/subscribe to the show. For more from us, visit www.BirthKweens.com to sign up for our newsletter. Follow us on Instagram @BirthKweens, join our Facebook group the Birth Kweens Podcast Community, and email us at birthkweens@gmail.com with your questions, suggestions and feedback.