186 Japan's First Yoga Model on Ecstatic and Peaceful Birthing with Mae Yoshikawa
Release Date: 11/22/2023
201 Sabia Wade on Roles of Dominance and Submission and How They Are Woven into Birthwork and Parenting
Birth Story Podcast
Sabia Wade (she/they), is a Black, queer, CEO, author, educator, full-spectrum doula, investor, and expander of Black luxury. Sabia is the founder of , an accessible and inclusive training program for community care workers, and , a non-profit providing doulas at no or low-cost to low-income and marginalized communities in San Diego. As a coach, board member, investor, educator, and programming development consultant for organizations throughout the Birth and Reproductive Health Industry, every part of Sabia’s work centers on liberation of all people through Reproductive Justice. Her book,...
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200 Bicornuate Uterus and Cardiac Conditions (Baby and Mom) Induction Birth Story with L&D nurse Amy Lloyd
Birth Story Podcast
Today Heidi interviewed Amy Lloyd. Here is a little more about Amy and this episode. In Amy's words: "I graduated nursing school in 2011 and started working in the NICU. I travel nursed and ended up in Denver, CO for 7 years. I mainly worked in the NICU but worked for Nurse Family Partnership for 4 years (an amazing nationwide program for 1st time moms that qualify based on income!) I got married and moved to Asheville, NC in 2021. We got pregnant on the first try! I did the NIPT and found out we were having a boy! At my first appointment they mentioned I had a bicornuate uterus. Since...
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199 Why the buzz around Magnesium? Understanding magnesium with Magnesium Lotion Shop Owners Mike and Tiffany
Birth Story Podcast
Today's episode is all about understanding magnesium, where it comes from, why we need it, what the dosing is, and how critical this mineral is for pregnancy. Magnesium Lotion Shop started with Tiffany having restless legs during pregnancy and postpartum, not knowing until much later it was because of a magnesium deficiency. Tiffany created a DIY version of lotion that worked, and shared it on her blog. Readers kept asking her to make them some. So she worked to develop a smooth, creamy, non-greasy formula. Today Magnesium Lotion Shop has two formulas - ORIGINAL (unscented) and SLEEP (lavender...
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198 How Dad's Can Help You and Be The Best Father and Partner / Dad coaching/ Welcome to Fatherhood with David Arrell (New 2024)
Birth Story Podcast
Did you listen to the previous episode 197? Start there. I interviewed David Arrell, the author of Welcome to Fatherhood, in 2021. This is a part 2 follow up in 2024 to that initial discussion. This episode is about hoow men can achive their highlest level of healthy mascunlinity and embrace fatherhood and partnership successfully. Please share this episode with a father or soon to be father you know. You can connect with David at and use code BIRTHSTORY for a special discount when you check out. XOXO- Heidi Looking for a doula in Charlotte, NC? Find my team and me at ...
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197 Welcome to Fatherhood with David Arrell (Replay 2021)
Birth Story Podcast
David Arrell, the author of Welcome to Fatherhood, chats with Heidi about this powerful book to help male partners with new fatherhood transitions. Please share this episode with a father or soon to be father in your life. XOXO Heidi PS. David mentions his favorite baby products in this episode which is include the and the .
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196 Let's Write Your Birth Story with writing coach Ashley Schein
Birth Story Podcast
Ashley Schein is a mother, a writer, and a writing workshop facilitator. She leads workshops, both in person and over zoom. In this episode she talks about the benefits of writing and sharing your birth story in a safe space, and gives some guidance on how to get started so that your story can unfold naturally and beautifully on the page. Ashley also shares about how writing helped her process her own birth experiences and gave her a new perspective. Listen until the end to hear her read the story of her daughter’s birth. 3 Key takeaways from the podcast that listeners will learn...
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195 Jenna Slot is back! Baby #4 with a L&D nurse from the busiest L&D unit in the USA
Birth Story Podcast
This is a follow up birth story with baby #4 with Jenna Slot of the oh so popular episode That episode was republished just before this one in Episode 194. In Jenna's words: "We'll talk about my 4th birth story, which started with my water breaking in the elevator at work (work for me is as a labor and delivery nurse!). I also talk about becoming an exclusive pumper when he refused to nurse (or couldn't nurse) because that was a hard pill to swallow after having successfully nursed 3 babies. Also, my mom was at this birth and then shortly after was diagnosed with stage 4...
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194 Jenna Slot's PFO mid pregnancy and ocular stroke birth story REPLAY
Birth Story Podcast
This is a replay of Episode ! Stick around because Jenna and I met up 4 years after this episode and recorded her most recent birth story! It is wild. So start here, and continue to episode 195 for the follow up story! XOXO- Heidi Jenna is an experienced Labor and Delivery nurse established in one of the busiest L&D hospitals in the country. Tune in as she recounts her sudden and surprising diagnosis with PFO (Patent Foramen Ovale) while pregnant with Baby #3 and how this rare condition impacted the natural delivery of her dreams. Here is the article we reference with the entire L&D...
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193 How to LITERALLY Have a safer childbirth with attorney Gina Mundy
Birth Story Podcast
Today I chat with Gina Mundy about having a safe childbirth in a hospital. Pitocin should have their feelings hurt right now. Trigger warning as we discuss the stuff no one wants to think about, but that we all need to think about. Maternal and Fetal demise mentioned. Birth injuries mentioned. In her own words: I am an attorney specializing in childbirth cases, bestselling author, mother of three and wife. For over two decades, I have analyzed the mistakes that are made during labor and delivery. Drawing on this knowledge, I have authored the book "A Parent's Guide to a Safer...
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192 Stem cells, placenta cells, cord tissue cells OH MY! How and why to privately bank with ANJA HEALTH CEO, Kathryn Cross
Birth Story Podcast
We will cover Kathryn’s “Founder’s Story” about why she founded Anja Health - after a near-drowning accident, her brother was left with cerebral palsy and umbilical cord blood stem cells could’ve helped save his life. Since they’re mixed race, they were unable to find a match in public banks, which inspired Kathryn to create an affordable private stem cell safe. We will talk about what cord blood banking is, why is it important and we’ll mention a few case studies, that will showcase a few of the 85+ diseases for which cord blood stem cells are approved as a treatment for. 3 Key...
info_outlineMae Yoshikawa is a mom, widow, author, model, yogi, and mindfullness guru in Tokyo, Japan. We spent 90 minutes together healing, chatting, and teaching YOU her recipe for peaceful birthing in Japan.
In this healing episode, you’ll hear about…
What keeps a woman from making not just informed but empowered decisions during pregnancy and at the time of birth.
Despite her youth, health, and extremely fit body, Mae learned that she had gotten in her own way. As she looks back at her first birthing experience, she reflects on how she didn’t know that safe, pain-free, natural birth was possible for her, and that she had unknowingly let the subliminal messages of her mother’s birthing advice paint the landscape of her mind negatively.
As a long-time yoga and meditation practitioner, Mae is adept at describing some of the energetic aspects of our minds and bodies; the yin and yang, masculine and feminine, as she discovered within herself.
Eight years after her first, Mae ultimately had a redemptive birthing experience with her second child. Even then, she almost missed her chance when she thought that being a “nice girl” was about listening to the nurse and going with the ways of culture. At this delicate moment, it was her husband who reminded her of her strengths, joy, and self-empowered choice.
Mae’s story of shifting from defeat to ecstasy in the experience of childbirth, as well as all of the learning lessons she has taken away from them, are sure to reach your heart too.
You’ll also hear about how she lost her beloved husband suddenly, only five months after this divine homebirth experience. Mae’s third book (her first in English) is a heart-wrenching and heart-arousing memoir titled Kizuki, which chronicles her experience of finding herself again through grief by metaphorically weaving through her experiences of childbirth and childrearing (coming soon).
Learn more about Mae and her upcoming book Kizuki at her Flagship Website: https://maey.live/
Find Mae on Instagram: https://www.instagram.com/maeyoshikawa/
We have seats available in Birth Story Academy. Join today for $20 off with code BIRTHSTORYFRIEND at https://www.birthstory.com/online-course!
Resources:
I’m Heidi, a Certified Birth Doula, and I’ve supported the deliveries of over one thousand babies in my career. On the Birth Story Podcast, I’ll take you on a journey through your pregnancy by providing you education through storytelling. I provide high-level childbirth education broken down to make it super digestible for you because I know you are a busy parent on the go. Plus, because I am so passionate about birth outcomes, you will hear from many of the top experts in labor and delivery.
Connect with Me!