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186 Japan's First Yoga Model on Ecstatic and Peaceful Birthing with Mae Yoshikawa

Birth Story Podcast

Release Date: 11/22/2023

208 || Survivor 46 Winner Kenzie Petty and Her Birth Story show art 208 || Survivor 46 Winner Kenzie Petty and Her Birth Story

Birth Story Podcast

Are you ready to hear the amazing birth story of Kenzie Petty with her partner Jackson by her side? Let's do this! And since Kenzie is a baddy and won survivor and crushed a primal unmedicated birth...she has a bunch of ways to connect and save you money on all of her favorite things. Make sure to follow her if you aren't already! Here is what you need to know! XOXO Heids Favorite baby product or new motherhood product? What would you buy for someone who was currently pregnant or a new parent?:  Chatbooks: CODE:  “KENZIETHEHAPPYFAIRY” 20% off HOPE&plum carriers 10% off ...

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207 Craniosacral Therapist Meaghan Beams show art 207 Craniosacral Therapist Meaghan Beams

Birth Story Podcast

3 Key takeaways from the podcast that listeners will learn today:  craniosacral is very gentle and can be used on anyone, but especially babies very soon after birth, no matter if the birth was smooth, or traumatic it can help with feeding (no matter how you feed your baby), sleep issues, tongue ties, and meeting developmental milestones it’s never too late to start craniosacral treatments   Favorite baby product or new motherhood product? What would you buy for someone who was currently pregnant or a new parent?: a craniosacral treatment!! This is a great way to help the...

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206 Cora Howard's Birth Stories and Coaching Program show art 206 Cora Howard's Birth Stories and Coaching Program

Birth Story Podcast

Today Heidi interviewed Cora Howard, a mother of two and the owner of Write to Heal, a coaching program for birthing people that have experienced cesarean births. Here is a little more about Cora Howard and this episode. In Cora's words: "In this episode, we’ll explore the emotional journey of recovering from a C-section and rediscovering your sense of self. I’ll share my personal birth stories, including the challenges and transformations I experienced after two C-sections, and how these led to the creation of my mindfulness-based coaching program, Write to Heal. We’ll also discuss...

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205 Chelsea Skaggs Better Relationships and Sex After Baby Coaching Program show art 205 Chelsea Skaggs Better Relationships and Sex After Baby Coaching Program

Birth Story Podcast

Today Heidi interviewed Chelsea Skaggs, the founder of Postpartum Together, a coaching program for parents to continue to grow their relationship after having kids. Here is a little more about Chelsea Skaggs and this episode. In Chelsea's words: "Having a baby creates a huge shift in your relationship. More than half of couples report decreased satisfaction in their marriage after having a baby, but it doesn’t have to be that way. There’s no sugar coating that it’s humbling and hard work to understand yourself and your partner in the midst of such a big change but there are ways to...

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204 Marisa Rodriguez- Luxe Baby Custom Newborn Care show art 204 Marisa Rodriguez- Luxe Baby Custom Newborn Care

Birth Story Podcast

Today's interview is with Marisa Rodriguez of Luxe Baby Custom Newborn Care. In Marisa's Words: "I want to share how my postpartum and birth experience changed my views from a caregiver to a mother and how it shaped my views and also led to the way I support other Moms in the postpartum period. I will be discussing my remote services and how they can support new parents."   3 Key takeaways from the podcast that listeners will learn today: The importance of listening to their intuition and to trust it Benefits of self care in the postpartum period The wide range of support that is...

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203 Kristen Stegall's Birth Story show art 203 Kristen Stegall's Birth Story

Birth Story Podcast

Today Heidi interviewed Kristen Stegall, CEO of Novice Studios, a podcast production company based in Charlotte, NC. Here is a little more about Kristen Stegall and this episode. In Heidi's words: "In this episode, I interview my client Kristen Stegall about her pregnancy journeys, from navigating a missed miscarriage in 2020, to delivering her rainbow baby in 2022. We discuss her long prodromal labor, determining that a c-section was the safest way to deliver her baby, and processing a traumatic birth experience." While I don't usually work at this hospital, it should be noted that Kristen...

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202 NICU Translator Mary Farrelly show art 202 NICU Translator Mary Farrelly

Birth Story Podcast

Today Heidi interviewed Mary Farrelly, also known as the NICU translator. Here is a little more about Mary Farrelly and this episode. In Mary's words: "Hi, I am Mary Farrelly - a certified NICU nurse, nurse educator, doula and the founder of The NICU Translator where I help to bring more joy and less trauma to a NICU experience through empowered education and individualized support. In today’s episode we discuss all things NICU including the different levels of NICU care, ways to prepare prenatally for a known NICU admission, tips for empowered parenting in the NICU and ways to support...

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201 Sabia Wade on Roles of Dominance and Submission and How They Are Woven into Birthwork and Parenting show art 201 Sabia Wade on Roles of Dominance and Submission and How They Are Woven into Birthwork and Parenting

Birth Story Podcast

Sabia Wade (she/they), is a Black, queer, CEO, author, educator, full-spectrum doula, investor, and expander of Black luxury. Sabia is the founder of , an accessible and inclusive training program for community care workers, and , a non-profit providing doulas at no or low-cost to low-income and marginalized communities in San Diego. As a coach, board member, investor, educator, and programming development consultant for organizations throughout the Birth and Reproductive Health Industry, every part of Sabia’s work centers on liberation of all people through Reproductive Justice. Her book,...

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200 Bicornuate Uterus and Cardiac Conditions (Baby and Mom) Induction Birth Story with L&D nurse Amy Lloyd show art 200 Bicornuate Uterus and Cardiac Conditions (Baby and Mom) Induction Birth Story with L&D nurse Amy Lloyd

Birth Story Podcast

Today Heidi interviewed Amy Lloyd. Here is a little more about Amy and this episode. In Amy's words: "I graduated nursing school in 2011 and started working in the NICU. I travel nursed and ended up in Denver, CO for 7 years. I mainly worked in the NICU but worked for Nurse Family Partnership for 4 years (an amazing nationwide program for 1st time moms that qualify based on income!)  I got married and moved to Asheville, NC in 2021. We got pregnant on the first try! I did the NIPT and found out we were having a boy! At my first appointment they mentioned I had a bicornuate uterus. Since...

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199 Why the buzz around Magnesium? Understanding magnesium with Magnesium Lotion Shop Owners Mike and Tiffany show art 199 Why the buzz around Magnesium? Understanding magnesium with Magnesium Lotion Shop Owners Mike and Tiffany

Birth Story Podcast

Today's episode is all about understanding magnesium, where it comes from, why we need it, what the dosing is, and how critical this mineral is for pregnancy. Magnesium Lotion Shop started with Tiffany having restless legs during pregnancy and postpartum, not knowing until much later it was because of a magnesium deficiency. Tiffany created a DIY version of lotion that worked, and shared it on her blog. Readers kept asking her to make them some. So she worked to develop a smooth, creamy, non-greasy formula. Today Magnesium Lotion Shop has two formulas - ORIGINAL (unscented) and SLEEP (lavender...

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More Episodes

Mae Yoshikawa is a mom, widow, author, model, yogi, and mindfullness guru in Tokyo, Japan. We spent 90 minutes together healing, chatting, and teaching YOU her recipe for peaceful birthing in Japan.

In this healing episode, you’ll hear about… 

What keeps a woman from making not just informed but empowered decisions during pregnancy and at the time of birth.

Despite her youth, health, and extremely fit body, Mae learned that she had gotten in her own way. As she looks back at her first birthing experience, she reflects on how she didn’t know that safe, pain-free, natural birth was possible for her, and that she had unknowingly let the subliminal messages of her mother’s birthing advice paint the landscape of her mind negatively. 

As a long-time yoga and meditation practitioner, Mae is adept at describing some of the energetic aspects of our minds and bodies; the yin and yang, masculine and feminine, as she discovered within herself. 

Eight years after her first, Mae ultimately had a redemptive birthing experience with her second child. Even then, she almost missed her chance when she thought that being a “nice girl” was about listening to the nurse and going with the ways of culture. At this delicate moment, it was her husband who reminded her of her strengths, joy, and self-empowered choice. 

Mae’s story of shifting from defeat to ecstasy in the experience of childbirth, as well as all of the learning lessons she has taken away from them, are sure to reach your heart too. 

You’ll also hear about how she lost her beloved husband suddenly, only five months after this divine homebirth experience. Mae’s third book (her first in English) is a heart-wrenching and heart-arousing memoir titled Kizuki, which chronicles her experience of finding herself again through grief by metaphorically weaving through her experiences of childbirth and childrearing (coming soon). 

Learn more about Mae and her upcoming book Kizuki at her Flagship Website: https://maey.live/
Find Mae on Instagram: https://www.instagram.com/maeyoshikawa/ 

We have seats available in Birth Story Academy. Join today for $20 off with code BIRTHSTORYFRIEND at https://www.birthstory.com/online-course

Resources:

I’m Heidi, a Certified Birth Doula, and I’ve supported the deliveries of over one thousand babies in my career. On the Birth Story Podcast, I’ll take you on a journey through your pregnancy by providing you education through storytelling. I provide high-level childbirth education broken down to make it super digestible for you because I know you are a busy parent on the go. Plus, because I am so passionate about birth outcomes, you will hear from many of the top experts in labor and delivery.

Connect with Me!