196 Let's Write Your Birth Story with writing coach Ashley Schein
Release Date: 06/06/2024
220 || Mamaste Fit's Gina Conley on her last 2 homebirths and her new book Training for Two
Birth Story Podcast
Heidi catches up with Gina Conley in 2025 to update their conversation from 2022. In 2022, Gina shares about her first 2 births and 2 miscarriages and how Mamaste Fit came to be. In this episode, Gina shares about her new book, Training for Two, and digs into her final two homebirths. If you haven't listened to the 2022 episode, I have replayed in just before this episode in 219....start there! XOXO Heidi There are still seats available for Birth Story Academy. Go to BirthStory.com and use code BIRTHSTORYFRIEND to get $20 OFF.
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219 || Mamaste Fit's Gina Conley on her first two births and better birthing (2020)
Birth Story Podcast
This is a replay of episode XXX in 2022. The follow up episode 220 is up next and is Part 2 where I catch up with Gina in 2025 and hear two more homebirth stories and an update on the Mamaste Education and Fitness platform. Make sure to listen to both episodes! XOXO Heidi
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218 || Homebirth with Bec Conant of the OM Birth Approach
Birth Story Podcast
Bec thought she knew everything she needed to to have a smooth Home birth for her son- after all she’d been teaching prenatal yoga and birth classes for over 20 years at the time. But when her birth ended up in a hospital transfer and unplanned cesarean she started looking more deeply into what had happened, and where she might have missed something. In doing so she discovered a missing piece in how certain movements, actions, and practices are key to creating balance throughout the body, and how practicing this way not only better prepares the body for labor, but also balances the mind to...
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217 || FLOORED with The Vagina Whisperer
Birth Story Podcast
This is a replay of episode 210 to celebrate and promote the launch day of FLOORED, by Dr. Sara Reardon aka The Vagina Whisperer. Out today! XOXO- Heidi
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216 || Unmedicated Induction with Julia Winn with a side of BV, Listeria, and Appendicitis
Birth Story Podcast
In this podcast episode, Julia Winn shares her unmedicated Pitocin birth story, detailing her journey from induction to delivery. Her induction plan for a cervical ripening process without an epidural, her unexpected exposure to listeria, and the decisions she faced as labor progressed. From the intense contractions brought on by Pitocin to the incredible support of her doula (Catherine 😀) who is part of Heidi's local doula company Birth Story Boutique and her amazing partner. Despite how difficult it was, the experience was empowering, and she reflects on the deep love and awe that come...
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215 || How to become a non-toxic pregnancy product mega researcher with Sasha Mama Wellness
Birth Story Podcast
Sasha Niz Konrad is the founder and CEO of Sashamama Wellness, a brand dedicated to non-toxic, holistic wellness solutions for pregnant and postpartum women. With a background as a prenatal and postpartum yoga instructor and a deep passion and interest in holistic maternal and hormone health. Sasha has combined her expertise and personal journey to create thoughtfully curated, safe, and effective products safe for anyone but especially mamas! Based in Charlotte, NC, Sasha is an advocate for self-care and empowerment for moms during every stage of their motherhood journey. We'll explore the...
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214 || Birth Order and the role it plays in our lives and parenting with Dr. Robert Hurst
Birth Story Podcast
How does Birth Order impact you and your parenting? Dr. Robert V.V. Hurst was born in Hammond Indiana and has been practicing orthodontics in Covington Louisiana for over 35 years. During this time he has used his office and patients as his living laboratory to study his patient’s personality traits and birth orders. Out of this has come a unique and workable theory that accurately finds a person's real birth order and explains their behaviors. Educated at Indiana University and Harvard, he has taught at both Tufts University and Louisiana State University. He has published numerous articles...
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213 || Doula Diaries: A week of Home Birth, Birth Center, and Hospital Births with MyDoulaHeidi
Birth Story Podcast
Drumroll....I am proud of myself for pumping out the ever popular Doula Diaries! I had a crazy week of births around the full Blood Moon of March 14, 2025. I went to a homebirth, a birth center birth, and 2 hospital births in the same week. Let's see how they all played out. This week was reminding me that birth is unpredictable. It can be long, it can be short, it can be uncomplicated, it can be complicated. Prepare for it....that's why I wrote Birth Story Academy. You can enroll in my online course and be ready for whatever labor throws at you. Enroll at BirthStory.com and use...
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212 || World Down Syndrome Day with Abby Rose Green of the HERSELF Podcast
Birth Story Podcast
Today is World Downsyndrome Day! Celebrating all of our homies with an extra chromy. Thank you for being here and sharing this podcast episode with someone that you know that is parenting and/or pregnant and Down's Syndrome is part of their story. Heidi sits down with Abby Rose Green of the to chat about fertility, an unexpected anatomy scan, an amniocentesis, chromosomal uniqueness, Down's Syndrome, and birth. Abby was originally planning an unmedicated homebirth. She shares how she changed plans and was still able to achieve the beautiful vaginal birth she so desired...
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211 || 8 Minute Birth Meditation Affirmations for labor preparation
Birth Story Podcast
Thank you Michelle Smith for recording these beautiful birth affirmations to help get through birth and to practice before birth! If you have 8 minutes, come back to this episode every day! XOXO Heidi You can find Michelle's Birth Ease Method for Hypnobirthing at
info_outlineAshley Schein is a mother, a writer, and a writing workshop facilitator. She leads workshops, both in person and over zoom. In this episode she talks about the benefits of writing and sharing your birth story in a safe space, and gives some guidance on how to get started so that your story can unfold naturally and beautifully on the page. Ashley also shares about how writing helped her process her own birth experiences and gave her a new perspective. Listen until the end to hear her read the story of her daughter’s birth.
3 Key takeaways from the podcast that listeners will learn today:
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Writing is healing. It can help us process what we’ve been through. It’s possible to write about the same experience more than once in different ways, which can lead to new understanding.
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Writing your birth story is a beautiful way to honor yourself and your experience. It’s never too late to write your story.
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There’s no one more qualified to write your birth story than you. Even if you don’t consider yourself a “writer.”
3 Keywords that people would want to search when looking for content that you would provide in this episode:
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Writing your birth story
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Birth Story Workshop
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Writing to heal
Favorite baby product or new motherhood product? What would you buy for someone who was currently pregnant or a new parent?:
One of those insanely long pieces of fabric that you wrap around your body so that you can wear your baby. It takes a bit of time on YouTube to figure it out, but once you have it down it’s miraculous for those early, early days when baby just wants to be on mama all. Of. The. Time.
Writing and storytelling have always been a part of Ashley’s life, both personally and professionally. Before becoming a mother, Ashley spent more than 15 years helping brands and organizations find their voices and tell their stories. Now, she helps people do the same by leading writing workshops. She lives in Los Angeles with her husband and their two young kids.
Website: www.wildwrites.co
Instagram: www.instagram.com/wildwrites
XOXO -Heids
We have seats available in Birth Story Academy. Join today for $20 off with code BIRTHSTORYFRIEND at https://www.birthstory.com/online-course!
Resources:
I’m Heidi, a Certified Birth Doula, and I’ve supported the deliveries of over one thousand babies in my career. On the Birth Story Podcast, I’ll take you on a journey through your pregnancy by providing you education through storytelling. I provide high-level childbirth education broken down to make it super digestible for you because I know you are a busy parent on the go. Plus, because I am so passionate about birth outcomes, you will hear from many of the top experts in labor and delivery.
Connect with Me!