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Guest Host Ali Muldrow interviews Angela Russell - Rebroadcast

Black Oxygen

Release Date: 10/27/2025

Black Oxygen Beyond Wisconsin feat. Ayris Scales show art Black Oxygen Beyond Wisconsin feat. Ayris Scales

Black Oxygen

In this Beyond Wisconsin episode, Angela sits down with Ayris Scales, a tri-sector executive who has navigated government, nonprofit, and corporate worlds with intention and wisdom. Ayris currently serves as SVP of Social Responsibility and Global Initiatives at NAREIT, where she works to expand access to real estate investment opportunities, and runs Able Vision Enterprises, her highly selective consulting practice. This conversation tackles the urgent realities facing Black women professionals in 2025—particularly the 300,000+ who have been pushed out of the workforce in recent months....

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Ali Muldrow - All Things Beautiful - Rebroadcast show art Ali Muldrow - All Things Beautiful - Rebroadcast

Black Oxygen

This week, I'm rebroadcasting a conversation with my dear friend Ali Muldrow. This conversation is all about beauty, joy, and friendship. As we start off 2026, the world continues to feel so heavy and overwhelming. This conversation is all about reclaiming the good in life despite the overwhelm, the noise, the comparison, and the seduction of numbness. It's an invitation to each of us to pause, slow down, to notice and to savor. Noticing beauty isn't about creating new years resolutions - it's not about the performative nature of "new year, new you." It's about noticing beauty as an act of...

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Defining freedom with Dr. Shakkiah Curtis show art Defining freedom with Dr. Shakkiah Curtis

Black Oxygen

Dr. Curtis shares her complicated relationship with Wisconsin—a "love and hate" dynamic shaped by leaving Milwaukee at 17, experiencing HBCUs and the East Coast, and returning multiple times before finally seeing the opportunity hidden in her home state. She now runs Taylor Nicole Wine and Cupcakes in Madison's Black Business Hub, creating the cultural space she couldn't find as a young woman in the city. Research on Black Women's Success Dr. Curtis's doctoral research followed 14 Black women at CEO level or higher in Fortune 500 companies for two and a half years, uncovering the SCALE...

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Lachrisa Grandberry on Following Your Dreams show art Lachrisa Grandberry on Following Your Dreams

Black Oxygen

This week on Black Oxygen, host Angela Russell sits down with the extraordinary Lachrisa Grandberry—singer, actor, writer, speaker, and Milwaukee native whose journey from fifth-grade teacher to professional theater artist is nothing short of inspiring. Lachrisa shares the powerful story of how a fifth-grader named Daniel changed her life by challenging her to chase her own dreams. What started as a promise to audition for one show became a full-time career in theater, supported by a network of Black women mentors who helped her navigate the industry with remarkable success. From opening The...

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Tracy Anderson hustles her way show art Tracy Anderson hustles her way

Black Oxygen

Tracy Anderson returns to Black Oxygen to discuss her unexpected 11-year journey in Madison and a recent career transition. She shares her winding path from theater in Chicago to hotel sales, radio hosting on 93.1 Jams, and community outreach at Big Brothers Big Sisters—where she finally found work she truly loved through service. Tracy opens up about learning to set boundaries, overcoming people-pleasing tendencies, and the challenges of dating as a Black woman in Madison. She reflects on how faith, therapy, and a strong network have helped her navigate this pivot gracefully, and introduces...

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Carla Williams - Beyond Survival show art Carla Williams - Beyond Survival

Black Oxygen

In this powerful episode of Black Oxygen, host Angela Russell sits down with Carla Williams, CEO and founder of The View From Here Wellness Collective, for an intimate conversation about self-care, collective care, and what it means for Black women to move from survival to thriving. Carla shares her Wisconsin story—from her family's journey from Chicago to Madison in a car without floors, to building a life rooted in community and care. She opens up about the heartbreak that sparked The View From Here Wellness Collective and her realization that Black women often build their identities...

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Guest Host Ali Muldrow interviews Angela Russell - Rebroadcast show art Guest Host Ali Muldrow interviews Angela Russell - Rebroadcast

Black Oxygen

  On this week’s episode of Black Oxygen, the tables are turned.  Regular Black Oxygen guest Ali Muldrow interviews Angela Russell.  The friendship vibes are on thick on this episode as they discuss when Angela first started noticing beauty, her relationship with beauty, and travel the 5 senses of beauty.  #BlackOxygenPodcast #BlackInMadison #BlackInWisconsin #Friends #DopeBlackPodcasts #BeautyAllAround #Madison #MadisonWI #Madison365

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Debra Gillispie, Mothers Against Gun Violence show art Debra Gillispie, Mothers Against Gun Violence

Black Oxygen

Debra Gillispie, founder and CEO-President of Mothers Against Gun Violence, is a women of deep faith, resilience, and extraordinary grace and vision.  After losing her son Kirk Jr. to gun violence in 2003, Debra transformed her grief into action, creating an organization dedicated to amplifying the voices of families affected by gun violence. In this conversation, she shares her remarkable journey through restorative justice, including meeting the man who killed her son nearly 21 years after her son’s murder.  In this episode we discuss practical solutions for gun violence...

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Emily Raclaw - On Your Marq show art Emily Raclaw - On Your Marq

Black Oxygen

Emily Raclaw is the Director of Marquette University's "On Your Marq” program—one of the nation's top college support programs for neurodiverse students. In this Black Oxygen episode, Emily shares her personal journey of discovering her own ADHD diagnosis in her 30s, and how it shaped her approach to supporting college-bound neurodiverse students. From her unconventional path through German immersion school and living in Germany to becoming a licensed counselor and special education teacher, Emily brings a unique perspective to neurodiversity advocacy, education, and leadership.  Key...

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Black Oxygen, from the Archives: Esther Monroe, A Life Well Lived show art Black Oxygen, from the Archives: Esther Monroe, A Life Well Lived

Black Oxygen

This episode features my grandfather, Esther Monroe, who I call Daddy Monroe, recorded in the spring of 2023 when he was 96 years old—still driving, still living independently, and still sharing the wisdom of nearly a century on this earth. Today, he’s 98, no longer driving or living independently - but is surrounded by family, friends and health care providers that love him tremendously. What you're about to hear is a legacy—a testament to a life extraordinarily well lived. Daddy Monroe was born during the Great Depression, a Black man in the South who witnessed this country transform...

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On this week’s episode of Black Oxygen, the tables are turned.  Regular Black Oxygen guest Ali Muldrow interviews Angela Russell.  The friendship vibes are on thick on this episode as they discuss when Angela first started noticing beauty, her relationship with beauty, and travel the 5 senses of beauty. 

#BlackOxygenPodcast #BlackInMadison #BlackInWisconsin #Friends #DopeBlackPodcasts #BeautyAllAround #Madison #MadisonWI #Madison365