the BLK + GRN podcast
In this eye-opening episode, Dr. Kristian Edwards sits down with Michelle Anaba to uncover the hidden dangers lurking in many beauty products and how these risks are often not discussed within the Black community. Michelle, a skincare expert and advocate, shares her knowledge on the harmful chemicals and ingredients commonly found in mainstream beauty products, shedding light on how they disproportionately affect Black women’s health and well-being. Together, they explore the importance of conscious beauty choices, the lack of transparency in the industry, and how to protect yourself while...
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In this episode, Dr. Kristian Edwards is joined by Christena Cleveland, author of God Is a Black Woman, as they dive deep into the transformative journey of rejecting the traditional "white male God" and embracing a more authentic spiritual path. Christena, a Black woman on her own spiritual awakening, shares her powerful story of reclaiming faith and spirituality, while exploring the emotional, cultural, and personal impacts of this shift. Together, they discuss the need for a more inclusive and empowering understanding of God, spirituality, and identity, offering listeners a...
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The Power of Buying Black: How Maggie Anderson Sparked an Economic Revolution is an inspiring and eye-opening exploration of one woman's bold decision to invest in her community—and how it ignited a national movement. Maggie Anderson, a successful businesswoman and mother, made headlines when she and her family committed to buying exclusively from Black-owned businesses for an entire year. What began as a personal challenge quickly became a powerful statement on economic justice, community empowerment, and the transformative potential of collective action. This compelling story chronicles...
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In this episode, Liz Love shares her powerful journey of breaking free from the boxes society tried to place her in. From the disciplined ranks of the military to the liberating world of entrepreneurship, Liz discusses the obstacles she faced, the lessons she learned, and the empowering process of creating her own path. Tune in as Liz reflects on the importance of authenticity, overcoming societal expectations, and the strength it takes to make the leap into entrepreneurial power. This is an inspiring conversation for anyone ready to challenge the status quo and take control of their own...
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What does it mean to walk away from the security of a global retail giant like H&M to build something that centers Black creativity, culture, and community? In this episode, we sit down with Anika Hobbs, founder of the beloved DC-based boutique Nubian Hueman, to unpack her journey from corporate retail to conscious entrepreneurship. Anika shares the moments that shaped her decision to leave behind the familiar and the stable to carve out space for independent Black and Brown designers. We talk about the cost of choosing purpose over profit, how capitalism manipulates our definitions of...
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This episiode is about liberation through boundaries. It's about making peace with relationships that shift, choosing not to stay in spaces that harm you, and refusing to co-sign narratives that don't align with your truth. It’s not about being combative—it’s about being clear. It's also about how bravery can look like a single sentence: "I was just informing you." Key Ideas You Could Build Around: Bravery as Boundaries: It's brave to say, "That hurt me," or "I'm no longer available for that," especially to people who love you conditionally. Friendship and Utility: When you're...
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Balancing Life as a Mom: Self-Care and Business Tips is a heartfelt and practical guide from Dr. Kristian for mothers who are navigating the beautiful chaos of parenting while building a business or chasing big dreams. Drawing from her own experiences as a mother and entrepreneur, Dr. Kristian shares honest reflections, self-care strategies, and time-tested tips for staying grounded and focused. This piece offers real-world advice on setting boundaries, creating routines that work, and giving yourself grace in the process. It’s not about doing it all—it's about doing what matters most with...
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Facing My First Hire After Our Business Breakup & How We Saved Our Friendship is a raw, honest reflection from Dr. Kristian on the delicate balance between business and personal relationships. In this deeply personal account, she shares what it was like to navigate hiring her first team member after a painful business split with a close friend—and how, against the odds, they managed to repair the friendship. More than just a story about entrepreneurship, this is a journey through emotional growth, forgiveness, boundary-setting, and the complexities of working with people you love. Dr....
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Summary: In this soulful and deeply affirming conversation, we explore the importance of rest, softness, and self-trust as acts of liberation and resistance. The guest shares her personal journey from burnout and self-neglect to embracing a slower, more intentional way of living rooted in joy and balance. Together, we reflect on the beauty of honoring our needs, rejecting urgency, and making peace with the pace of our own becoming. ⸻ Biggest Takeaways You Don’t Want to Miss: • Radical softness is a superpower, especially for those who have spent their lives in...
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In this episode, Kristian welcomes Barella Roberson as her guest. Barella dives into her business ventures and shares her insights on why "sex is a taboo topic in the Black community." The conversation delves into profound subjects such as "The art of letting go" and "Overcoming societal expectations." Tune in for an enlightening discussion that challenges norms and empowers listeners. <iframe width="560" height="315" src="https://www.youtube.com/embed/FO4MUPK2K6A?si=Zttn3ffRi-TWff5s" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write;...
info_outlineNathalee DuRose, Chief Executive Officer of Vigor Roots, aims to help women struggling with hair loss, poor hair growth or scalp issues regain healthy and vibrant hair. Nathalee's journey to redefine hair and scalp care began with her struggles with prolonged scalp irritation and delayed hair growth. After her daughter was born, she knew she wanted to protect her daughter from going through the same problem she experienced with her hair.
Nathalee's commitment to revolutionizing hair care practices is further evident from her observation of the lack of healthy hair products and scalp care information available for her and her daughter's hair type, ultimately leading to the creation of Vigor Roots. She emphasizes the significance of educating people on preventable hair loss and shares her challenges and how she implemented self-care into her life to allow room for growth.
Quote from interviewee for callout box:
“The scalp is where the life is, and that's where we really need to nurture, just like our plants.”
Biggest Takeaways You Don’t Want to Miss:
- The scalp is like the root of a plant in the sense that they both provide the foundation for growth. Without a healthy scalp, the hair follicles may not receive the necessary nutrients and blood flow needed for healthy hair growth, just as a plant without healthy roots may not receive the necessary nutrients and water to grow properly.
- Having a simple hair care routine that works for you is more important than following complicated routines that you can't maintain.
- In educating young women about preventable hair loss and promoting healthier scalp care routines younger generations will be able to prevent scalp damage and have healthier hair growth.
Check Out These Highlights:
- Nathalee shares preventable measures that you could practice to help make your hair healthy (9:36)
- Kristian and Nathalee discuss the beauty of self-care, constant change and learning, and the importance of being nimble and adaptable. (13:10)
- Nathalee talks about the challenges of balancing a full-time job and running her own business and emphasizes the importance of time management and self-discipline. (6:10)
Quotes:
- "I feel like constant change is growth. So, if it's changing, I'm growing.”
- “I truly believe if we educate younger women like teenagers coming up from today about preventable hair loss, they will be in a better space than a lot of women my age today.”
- " I'd like to be the place where customers are able to come just to get into information on what to do for scalp care.”