Why being yourself is the hardest thing you'll ever do and it's worth it.
The BLK + GRN Show
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Balancing life as a mom : Self-care and business tips.
The BLK + GRN Show
BLK + GRN show is a show for Black women entrepreneurs for starting a life of self-improvement, self-love. This show is hosted by the founder of BLK + GRN, Dr. Kristian Edwards. Kristian is focused on bringing the best guests to educate, entertain and Empower Black women. Every week, the refreshing line up of guests bring in more tips on: how to start your self-improvement journey, their careers, how to live a happier and more fulfilled life. Tune in to know more, get educated while being entertained.
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Facing My First Hire After Our Business Breakup & How We Saved Our Friendship. | EP58
The BLK + GRN Show
BLK + GRN show is a show for Black women entrepreneurs for starting a life of self-improvement, self-love. This show is hosted by the founder of BLK + GRN, Dr. Kristian Edwards. Kristian is focused on bringing the best guests to educate, entertain and Empower Black women. Every week, the refreshing line up of guests bring in more tips on: how to start your self-improvement journey, their careers, how to live a happier and more fulfilled life. Tune in to know more, get educated while being entertained.
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Wellness Expert: "Yoga is not a religion... Truth about worship” | ep. 56 | Dana Smith
The BLK + GRN Show
BLK + GRN show is a show for Black women entrepreneurs for starting a life of self-improvement, self-love. This show is hosted by the founder of BLK + GRN, Dr. Kristian Edwards. Kristian is focused on bringing the best guests to educate, entertain and Empower Black women. Every week, the refreshing line up of guests bring in more tips on: how to start your self-improvement journey, their careers, how to live a happier and more fulfilled life. Tune in to know more, get educated while being entertained.
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Episode 51 - Sex, Relationships & Balance | Barella Roberson
The BLK + GRN Show
In this episode, Kristian welcomes Barella Roberson as her guest. Barella dives into her business ventures and shares her insights on why "sex is a taboo topic in the Black community." The conversation delves into profound subjects such as "The art of letting go" and "Overcoming societal expectations." Tune in for an enlightening discussion that challenges norms and empowers listeners. <iframe width="560" height="315" src="https://www.youtube.com/embed/FO4MUPK2K6A?si=Zttn3ffRi-TWff5s" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write;...
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Episode 50 - Dealing with Disappointments and Living holistically as a as a Black Woman | Khetnu Nefer
The BLK + GRN Show
In this episode, Kristian is joined by massage therapist Khetnu Nefer to delve into the vibrant Gullah Geechee culture and the profound impact of compound living on family unity. They discuss how modern capitalism has shifted our focus away from our families and communities, creating a sense of distance and disconnect. The conversation then transitions to navigating disappointment and managing expectations. Khetnu shares wisdom on how to handle these challenges while emphasizing the importance of self-care and the bravery required to seek support. Kristian underscores that abundant resources...
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Episode 49 - Starting a wine business with husband, Self-awareness & communication | Jon'll Boyd
The BLK + GRN Show
In this episode, Jon’ll Boyd takes us on a transformative journey, sharing how she and her husband turned their late-night pillow talks into a thriving wine business. Discover the passion and perseverance behind their entrepreneurial success, as Jon’ll reveals the challenges they faced and the strategies that propelled them forward. Jon’ll and Kristian dive into the crucial role of communication in their partnership, offering invaluable hacks for balancing work and personal life. They explore how effective communication not only fosters business success but also supports mental...
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Episode 48 - Growing a webby nominated AI company, Self-Love as a Black woman | Casey Ariel Thobias
The BLK + GRN Show
In today's episode, Casey Ariel reveals her inspiring journey of creating the Webby-nominated AI company, overcoming roadblocks, and navigating the challenges of a saturated market as a Black woman entrepreneur. Discover how self-care and self-gentleness empowered her and co-host Kristian to scale their businesses without burning out, emphasizing the transformative power of prioritizing self-care.
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From Republican to Conservative: "I hope Trump loses big, so people like me can come back and fight to rebuild it from the ashes" | ep. 57.
The BLK + GRN Show
BLK + GRN show is a show for Black women entrepreneurs for starting a life of self-improvement, self-love. This show is hosted by the founder of BLK + GRN, Dr. Kristian Edwards. Kristian is focused on bringing the best guests to educate, entertain and Empower Black women. Every week, the refreshing line up of guests bring in more tips on: how to start your self-improvement journey, their careers, how to live a happier and more fulfilled life. Tune in to know more, get educated while being entertained.
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Episode 47 - Naked Chemistry - Rachel Zeigler
The BLK + GRN Show
Rachel Zeigler’s journey is a testament to walking in one's purpose, where the resounding echoes of her heart's desires drown out doubt and settling becomes a distant notion. As the visionary founder of Naked Chemistry, Rachel transforms challenges, from navigating microaggressions in the corporate world as a Black woman to pivoting her career as a licensed cosmetologist during the pandemic. Beyond its initial focus, her vegan skincare brand, born out of a keen concern for ingrown hairs, has blossomed into a testament to Rachel's dedication to quality, sustainability, and multifunctionality....
info_outlineDr. Melodie Davis Bundrage, the visionary founder of LUV + CO, delves into the transformative world of clean beauty and entrepreneurship. Driven by a profound mission to inspire confidence and unity among Black women, Dr. Melodie identified a glaring need for accessible, high-quality organic products in underrepresented communities.
Dr. Melodies’ unwavering commitment to empowering Black women ignited a journey that led her to establish her flagship store in the heart of a thriving, melanated suburbia. Furthermore, her personal story as a SCAD heart attack survivor underscores the significance of self-care in entrepreneurial success. It's a powerful reminder that in the pursuit of purpose-driven business, nurturing our own well-being is the cornerstone of creating lasting, meaningful change.
Quote from interviewee for callout box: "We don't have the neighborhood clean beauty store that services Black women. I wanted to create that, and so that's what we did."
Biggest Takeaways You Don’t Want to Miss:
- Recognizing the importance of accessibility in the beauty industry, particularly in underserved communities, and the need for more high-quality cosmetic options for Black women
- There is power in embracing contentment and finding peace in various life situations, whether it's a high-profit day or a low-profit day.
- The significance of being aware of health disparities and conditions like SCAD (Spontaneous Coronary Artery Dissection) and taking care of one's overall well-being
Check Out These Highlights:
- Dr. Melodie passionately articulates her vision of promoting greater circulation of financial resources within the Black community, recognizing that Black women wield significant purchasing power, particularly within the beauty industry (7:19)
- Dr. Melodie talks about her plans for the future, which include expanding partnerships and spreading clean beauty awareness (16:27)
- Dr. Melodie shares her self-care journey, emphasizing the need to slow down, delegate, and take care of her health (21:15)
Quotes:
- “I did it based on my research and my dissertation, and to make sure that we eliminated all of the toxic ingredients that were linked to health disparities in black women in particular in the medical journals.”
- "There comes a time where you just have to delegate and let go. You can't control everything in your business."
- "In all things, just be content."