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The Bold and Courageous Leader Podcast Episode 9: Fear….Failure….and Getting Unstuck

The Bold and Courageous Leader Podcast

Release Date: 05/26/2016

The  Bold and Courageous Leader Podacst Episode 34 - Is Your Glass Half Full or Half Empty? show art The Bold and Courageous Leader Podacst Episode 34 - Is Your Glass Half Full or Half Empty?

The Bold and Courageous Leader Podcast

Today’s podcast is focused on living with joy in today’s world.  How do we maintain a positive outlook, an attitude of well-being in this time of dissension and negativity in the social media stew with which we are constantly bombarded?  Must we leave it all behind and not interact on social media or interact with any news programming? Enter Positive Psychology, the scientific study of the strengths that enable individuals and communities to thrive. Martin Seligman founded this field in the 90’s on the “belief that people want to lead meaningful and fulfilling lives, to...

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The Bold and Courageous Leader Podcast Episode 33- Having a Thriving Life: An Interview with Debbie Luxton, Author and Life & Leadership Coach show art The Bold and Courageous Leader Podcast Episode 33- Having a Thriving Life: An Interview with Debbie Luxton, Author and Life & Leadership Coach

The Bold and Courageous Leader Podcast

Join us on today’s podcast for an interview with Debbie Luxton, author of the upcoming book, Choose to THRIVE: Conquering Your Inner Conflict. Life Purpose is really about Impact.  Debbie works with and writes for strong-willed women of influence. She relates to them, because she is one. They are: Naturally gifted to lead – problem solving, decision making, Immense desire to add value. This blessing can become a curse.  She says, “The good things started to own me.  I ended up trying to be who I thought I was supposed to be instead of myself    Priorities...

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The Bold and Courageous Leader Podacst Episode 32: 7 Lessons Learned from a Hurried Facebook Post show art The Bold and Courageous Leader Podacst Episode 32: 7 Lessons Learned from a Hurried Facebook Post

The Bold and Courageous Leader Podcast

Lessons Learned from a Hurried Facebook Post This podcast is a little different than any I’ve ever done. I get real about a hurried social media post and the lessons I learned from not doing things in an intentional way.  I was working on a new, improved elevator speech, but not just any old elevator speech.  That’s great, but I definitely made some big mistakes in the process of asking for feedback. Here’s where I went wrong.  Here’s where the train went off the tracks.  Here’s where I want you to learn from my mistakes. I posted a request for feedback in a...

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The Bold and Courageous Leader Podcast Episode 31 - 5 Tips for Overcoming Imposter Syndrome show art The Bold and Courageous Leader Podcast Episode 31 - 5 Tips for Overcoming Imposter Syndrome

The Bold and Courageous Leader Podcast

Overcoming Imposter Syndrome Join us this week as we explore Imposter Syndrome. What is it?  How do I know I’m dealing with it? How do I overcome it?   What is Imposter Syndrome? Imposter Syndrome is a general feeling that we’re going to be found out, we don’t belong, what others see in us we are not capable of. Amy Cuddy, author of Presence, defines imposter syndrome as “That general feeling that we don’t belong—that we’ve fooled people into thinking we’re more competent and talented than we actually are. … It’s not simple stage fright or performance anxiety;...

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The Bold & Courageous Leader Podcast Episode 30 - Overcoming Challenges to Reach Your Goal  show art The Bold & Courageous Leader Podcast Episode 30 - Overcoming Challenges to Reach Your Goal

The Bold and Courageous Leader Podcast

Overcoming Challenges to Reach Your Goal An Interview with Crystal Balas As we move into the New Year, this interview with Crystal Balas is great motivation to achieve your goals.  Since we talked, Crystal has trained for and completed the World Vision Chicago Marathon.  AND she’s already registered to compete in it in 2017. Crystal Balas describes herself as an Overcomer. She has gotten up and moved forward through many challenges in her life.  After a career change, today she is a Christian Life & Leadership Coach, Personal Trainer and Exercise Instructor.  She...

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The Bold & Courageous Leader Podcast Episode 29- 4 Keys to Organizing Your Work Life show art The Bold & Courageous Leader Podcast Episode 29- 4 Keys to Organizing Your Work Life

The Bold and Courageous Leader Podcast

As we start the new year, many of us want to get our organization on. Whether it’s purging the paper and stuff that has piled up over the holidays or making a decision that you just can’t stand the way your closet looks any longer, organizing is top of mind for many at this time of year.  We’re bringing back Liana George’s interview from this summer to help you organize effectively, so you can start the year off with more space, physical and emotional, in your home and life. Liana George is a Professional Organizer and the owner of By George Organizing Solutions. She works one on...

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The Bold and Courageous Leader Podcast 28 – Start the Year with Intention – Investing Your Life Redux show art The Bold and Courageous Leader Podcast 28 – Start the Year with Intention – Investing Your Life Redux

The Bold and Courageous Leader Podcast

As we move from 2016 to 2017, many people make New Year’s resolutions.  They take stock of where they’ve been and what they’ve accomplished.  In light of this process, we share this podcast redux, featuring Rhonda and Andee reviewing Andee’s results for the assessment, Where Are You Investing Your Life?  We discuss Priorities, Observations, Strengths and Weaknesses, Insights and the importance of Action Steps. As you move into the New Year, we invite you to take the assessment yourself.  What will you find and how will this shape your new year? (And if you’re...

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The Bold and Courageous Podcast Episode 27: Peaceful Relationships- a Holiday Redux show art The Bold and Courageous Podcast Episode 27: Peaceful Relationships- a Holiday Redux

The Bold and Courageous Leader Podcast

You Can have Peaceful Relationships Holiday Redux: an Interview with Rosemary Losser Today’s podcast is a redux of our interview with Rosemary Losser, conflict management specialist.  With the holiday season in full swing, conflicts within families are often heightened.  We bring you this re-broadcast of Rosemary’s interview as our Christmas gift to you. We wish you holiday gatherings where conflict isn’t a dirty word, but an invitation to grow into more of who God created each person to become. The Bold and Courageous Leader podcast team; Andee Marks, Dean Heid, Jill Lammi and...

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The  Bold and Courageous Leader Podcast Episode 26: Faith, Work & Technology: A Conference Reflection show art The Bold and Courageous Leader Podcast Episode 26: Faith, Work & Technology: A Conference Reflection

The Bold and Courageous Leader Podcast

Have you ever experienced that much of what you learn from a conference comes from outside the time spent AT the conference?  That’s definitely been my experience of the Faith and Work Conference.  The value of attending a conference is in:   New Information New Connections New Insights and Awareness   At the Faith & Work Conference 2016, I learned a great deal of new information.  The conference is hosted by the Center for Faith & Work, connected to Redeemer Presbyterian Church.  Rev. David Kim is the Executive Director.  The center focuses on...

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The Bold and Courageous Leader Podcast Episode 25- Create Intentional Space for What Matters Most  show art The Bold and Courageous Leader Podcast Episode 25- Create Intentional Space for What Matters Most

The Bold and Courageous Leader Podcast

Join us for a wide-ranging conversation with Teresa McCloy, solopreneur effectiveness coach.  Teresa started out as a serial entrepreneur. She then moved into full-time ministry for over 15 years.  In the last few years she’s returned to her entrepreneurial roots, joining her husband on the family grain farm.  She’s also obtained certification as a Spiritual Director and is working on Coaching Certification.  This is how she describes her recent journey; “In the past year I have discovered my passion in the field of coaching which is really what I have been doing all...

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Often fear of failure leads to being stuck in our current state.  Our perspective on failure is clearly related to whether we move into new opportunities in our life or remain stuck in situations where we are frustrated with our circumstances.  In this podcast, Andee and Rhonda explore the brain process of moving from stuck to higher levels of competence, as well as how our perspective on failure impacts our ability to get unstuck.

The Conscious Competence Learning model was developed in the 1970’s by Noel Burch at the Gordon Training Institute.  And this is what our brain tells us.  There is a process we go through as we develop a new skill/knowledge/thinking process.  This is how it goes:

  1. Unconscious incompetence – we are merrily going along our way. We have no idea there is anything we need to know/see/do in an area of our life so we are unconscious of the fact that we are incompetent in whatever it is we don’t see.  
  2. Conscious incompetence – we become aware we are lacking the skill/knowledge/thinking process we need now. We are consciously aware of the fact that we are incompetent IN THIS AREA.  At this point, we have a choice to make.  Do I move through this uncomfortable place of not knowing so I can become competent? Even if I may embarrass myself in the process?  Or do I stay in this incompetent state? 
  3. Conscious Competence – I am developing my skills. In this place I’m very conscious of each move I make in the process of practicing my skill.  I’m very aware of the fact that I’m getting better and my skills/knowledge and thinking are moving into a place of being competent.  I am very aware (conscious) of the fact that I am LEARNING how to be competent. 

For many who are stuck in their role, this is the place they fear.  They know if they admit their conscious incompetence, they’re going to need assistance in some way to learn the new thing that will get them unstuck.  And so they stay stuck, frustrated with where they are; knowing that there must be something better, but unable to find a way to the place they need to go.  That’s the time and place where a coach, a counselor or a mentor could be so valuable in helping them see a different option, a way of moving from conscious incompetence to conscious competence.

  1. Unconscious Competence – in this space, the new skill/knowledge/thought process becomes second nature. The mastery you sought is now part of your being, your identity.  You do the new thing with ease, not having to think through it each time, but “just knowing”.  Your process is smooth and automatic. 

The Conscious Competence Learning Model is a cycle that repeats over and over in our lives.  We become competent in one area and find another where we desire to develop our skill, a new area of competence that will add to our repertoire of tools for success.