The Millionaire Mother
What if the key to feeling resourced, grounded, and more alive wasn’t in doing more, but in learning to pause? In this episode, I am sitting down sits down with my dear friend and nervous system expert, Sarah Tacy, to explore how the body’s innate intelligence guides us back to regulation, resonance, and renewal. Sarah has spent more than two decades supporting Olympians, professional athletes, CEOs, entrepreneurs, and mothers in cultivating nervous system resilience through somatic exploration, attuned listening, and practical tools for everyday life. She shares how her own...
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What if the biggest thing standing between you and overflow isn’t lack—but where you’re choosing to place your focus? In this golden nugget episode, Cait unpacks a game-changing shift that allows you to move from feeling stuck in scarcity to unlocking creative solutions with ease. Instead of getting caught in a loop of I don’t have enough time, support, money, energy, what if you trained your mind to seek solutions instead of problems? Inside, we dive into: The sneaky ways we reinforce scarcity without realizing it How to shift your vantage point from problem to possibility A...
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What if the way your brain perceives reality is the very thing holding you back—from peace, freedom, and the life you truly want? In this episode, I sit down with Bizzie Gold, founder of Break Method and author of Your Brain is a Filthy Liar, to explore how subconscious patterns, trauma responses, and brain wiring shape not only our choices, but also the way we experience motherhood, business, and relationships. This conversation will stretch your perspective and equip you with a new framework for understanding yourself, your kids, and your work in the world. Tune in to hear: Why most...
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Are you feeling that mix of deep relief and lingering guilt as the kids head back to school? You’re not alone, mama. In this episode, I'm giving you permission to exhale, reclaim your bandwidth, and step into fall with clarity and focus. The truth is—it’s not just about needing more hours. It’s about creating more bandwidth. When your mental load is lighter, your capacity to thrive in both motherhood and business expands. That’s why I'm sharing a simple reset framework built around five recalibration pillars designed for this exact season. Tune in to hear: Why moms don’t...
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What if the key to success in both motherhood and business isn’t doing more—but finally believing you’re worthy of more? In this powerful and soul-shaking episode of the Millionaire Mother Podcast, Cait sits down with licensed therapist, spiritual healer, and best-selling author Christine Gutierrez to talk about one of the most foundational topics for women: worthiness. Christine shares her own story of growing up in Bushwick surrounded by both love and trauma, how she reconnected with her divine power, and why reclaiming your inherent worth is the bedrock for true healing, abundance,...
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Are you resisting the squeeze—or letting it move you closer to overflow? So often when we think about overflow, we picture endless ease—money flowing in, patience on tap, business momentum without friction. But here’s the truth: the squeeze is part of the flow. In this bite-sized, potent episode, I'm sharing a raw reflection from a day that stretched me as a mom—and how it revealed a powerful lesson about abundance, business, and motherhood. And I promise, it will shift the way you see the hard days. Tune in to hear: Why overflow isn’t just about ease and expansion—it’s...
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What if motherhood isn’t a detour from your purpose—but the very thing that activates it? Today I’m joined by the incredible Carson Meyer: birth doula, founder of C & The Moon, and now the author of the beautiful new book . Carson and I dive into the real, unfiltered experience of navigating motherhood and business, especially in those early postpartum days when everything changes. From her own story of being approached to write a book just one week before giving birth (yes, really!) to what we both believe about how pregnancy is a portal for profound creativity, we go there....
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What if the life that looks perfect on paper is actually holding you back from the truth of who you are? In this powerful and deeply honest episode, I sit down with bestselling author Amber Rae to explore what it really takes to leave behind a life that’s “fine” in pursuit of one that’s fully aligned. Amber shares the raw, behind-the-scenes story of walking away from a nine-year relationship, facing shame and backlash, and rewriting her story as a woman, a mother, and a creator. We talk about what it means to stop abandoning ourselves for the sake of others’ comfort—and how doing...
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Ever dreamed of taking a sabbatical from your business without losing momentum—or income? Today’s episode is an honest, inspiring, and wildly empowering conversation with my friend Andrea Isabelle Lucas—author, speaker, and founder of the multi-million dollar barre and yoga brand, Barre & Soul. Andrea went from being a teen mom navigating domestic violence to building a brick-and-mortar empire with multiple studio locations across the East Coast. But what’s even more impressive? She’s now in her second year of a self-declared sabbatical—living in LA, dating, doing photoshoots,...
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Let’s be honest—if your brain feels like it’s juggling 98 open tabs, you are so not alone. In this solo episode, I’m getting real about the maternal mental load that so many of us are carrying—especially in the chaos of summer. Whether you’re coordinating camp drop-offs, managing your business, holding space for your marriage, planning meals, or handling the 738 little things that no one sees, it can feel like there’s always something slipping through the cracks. I’m sharing what this season looks like for me as a mom of three little ones and a business owner—and what’s...
info_outlineWondering how to honor your Human Design while still showing up fully for your family and business?
In this episode, I finally dive into a topic that has been years in the making—what it’s like to be a Manifester in Human Design while navigating both motherhood and entrepreneurship. In this episode, I’m sharing my personal experience as a Manifester mom of three and how I navigate energy cycles, structure my business and home life, and set boundaries that allow me to thrive without burnout. Whether you're a Manifester or just a mom looking for ways to honor your energy, this conversation will help you find more alignment and ease.
Tune in to hear:
- Why being a Manifester in Human Design can feel at odds with motherhood and entrepreneurship—and how to make it work in your favor
- The mindset shift that helps me balance my need for independence, alone time, and energetic bursts with the demands of parenting and running a business
- How I structure my work and home life to align with my natural energy cycles—so I can show up fully without burning out
- The non-negotiable systems and boundaries that allow me to protect my energy, advocate for my needs, and still be present for my family
- Why trusting my instinct as a Splenic Manifester has been my greatest parenting (and business) superpower—and how you can strengthen your own intuition
Grab the Million Dollar Systems bundle: https://themillionairemother.com/systems-bundle/