Self Advocating for your Health & Fertility: With Grace Armstrong

 

Some music and sounds in this podcast by @itslucakoala

• Recorded early October 2024

In this BRAND NEW 3 part  podcast special your host Brittany Baldi Dull invites on her friend Grace Armstrong. Grace is a fertility nutrition specialist that works 1 on 1 with couples and females trying to optimize their overall health— more specifically, for fertility. You can find Grace on instagram @the_fertilitynutritionist for some examples on how she can help you in your personalized health journey.

Part 1 and 2 are out now! — These episodes will breakdown lab work as well as the importance of getting your hormones and bloodwork checked for optimal health +  fertility. 

Part 3 will start off the month of November: featuring Grace Armstrong-- so stay tuned for the final episode in this series.

We hope you enjoy. 

Discussed in this episode

— Grace takes a look at Brittany’s personal bloodwork

— Grace gives examples of what labs to get performed at a local blood lab to deep dive into your personal health 

— The Thyroid: TSH, T3 AND T4: How it pertains to hormone function

— Self advocating at your doctor’s office

—  What Brittany’s next steps and YOUR next steps could be towards optimal health and increasing your fertility

— And much more!

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