How Prioritizing Self Allows You to Find Joy Despite Hardships & Heal
The Brave Enough Show for Women Physicians
Release Date: 09/20/2024
How Knowing Our Core Fears Can Make Us Unstoppable
The Brave Enough Show for Women Physicians
In this episode of The Brave Enough Show, Dr. Sasha Shillcutt discusses: How each person has a core fear, and what they can do about it How our fears can both protect us and hold us back How knowing our core fear can feed our superpower “Every person, whether they know it or not, makes decisions daily based on their core fear. Sometimes our actions are protective, sometimes they are destructive. It is up to each of us to choose a path of growth.” Dr. Sasha Shillcutt This conference will specifically address how to...
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How Our Personality intersects with our Emotional Intelligence
The Brave Enough Show for Women Physicians
In this episode of The Brave Enough Show, Dr. Sasha Shillcutt and Nancy Milton discuss: How to name, tame and aim our personality strengths Simple exercises to become more self-aware and emotionally intelligent How to face interpersonal conflict in a healthy way How to overcome negative thoughts “The minute I let go of calling people out and started calling people forward I flourished.” -Nancy Milton Guest Bio: Nancy is a communication and leadership facilitator and coach, working with all...
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Enneagram Types 5, 6, 7: The Head Triad
The Brave Enough Show for Women Physicians
In this episode of The Brave Enough Show, Dr. Sasha Shillcutt discusses: What it means to be in the “Head” Triad Strengths and challenges of being in the Head Triad What it means to be an Enneagram type 5, 6, and 7 “Being in the head triad (types 5, 6, or 7) means having thousands more thoughts than the average person. So, resting your brain and having mindless activity is an important part of your health plan.” Dr. Shillcutt This conference will specifically address how to...
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Enneagram Types 2, 3, 4: The Heart Triad
The Brave Enough Show for Women Physicians
In this episode of The Brave Enough Show, Dr. Sasha Shillcutt discusses: What it means to be in the “Heart” Triad Strengths and challenges of being in the Heart Triad What it means to be an Enneagram type 2, 3, and 4 “People whose personality type falls in the heart triad are highly centered people who feel deeply. They cannot imagine a world in which people don’t feel.” - Dr. Sasha Shillcutt This conference will specifically address how to combat isolation of women working in healthcare...
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Enneagram Types 8, 1 and 9: The Gut Triad
The Brave Enough Show for Women Physicians
In this episode of The Brave Enough Show, Dr. Sasha Shillcutt discusses: What it means to be in the “Gut” Triad Strengths and challenges of being in the Gut Triad What it means to be a Type 8, 1, or 9 on the Enneagram "When you know your strengths and your challenges, you can be aware of how that plays out in your relationships, both at home and at work." - Dr. Sasha Shillcutt This conference will specifically address how to combat isolation of women working in healthcare with...
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Which Personality Assessment Should I Take?
The Brave Enough Show for Women Physicians
In this episode of The Brave Enough Show, Dr. Sasha Shillcutt discusses: Why a Personality Assessment Can Help You Become Emotionally Intelligent Different Types of Personality Assessments How to Appropriately Use a Personality Assessment “The Enneagram takes you out of the box you may have put yourself in and allows you to see yourself in a new, powerful light.” Dr. Sasha Shillcutt This conference will specifically address how to combat isolation of women working in healthcare with...
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Understanding What Makes Up Your Personality and Core Values
The Brave Enough Show for Women Physicians
In this episode of The Brave Enough Show, Dr. Sasha Shillcutt discusses: How Understanding Your Personality is KEY to Self Care How Self Awareness is KEY to Emotionally Intelligence How Understanding Your Core Motivation Gives You Energy Understanding Your Core Fears and How They Influence Your Decision Making "If you want to take care of and manage yourself, you must understand your core motivation, core fear, core weakness, and core strengths." - Dr. Sasha Shillcutt This conference...
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A first time attendee's experience at BE24
The Brave Enough Show for Women Physicians
In this episode of The Brave Enough Show, Dr. Sasha Shillcutt and Dr. Shivana Naidoo discuss: A first time attendee's experience at the 2024 Brave Enough Conference. How to make the most of YOUR FIRST BE conference. Dr. Shivana shares the most helpful and inspiring parts of her BE24 experience, and her top five tips for future first time attendees. 1- How did you hear about the Brave Enough Conference? 2- What was the most helpful/inspiring part of the Brave Enough Conference? 3- How can a first time attendee make the most of this...
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Top 5 Things I Learned From Failure & Rejection
The Brave Enough Show for Women Physicians
In this episode of The Brave Enough Show, Dr. Sasha Shillcutt discusses: Sometimes, the most qualified person for the job does not get the job. When something is not for you, it may mean that you are being protected for what is. Do not let small-minded people limit your future Failure or a rejection is a great time to pause and re-evaluate your why Sharing your failure or rejection and being honest is key to using failure to grow "Success is great, but it teaches you nothing. Failure and rejection are where...
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Turn Your Greatest Setback Into Your Greatest Comeback
The Brave Enough Show for Women Physicians
In this episode of The Brave Enough Show, Dr. Sasha Shillcutt discusses: How Dissecting Your Failures Can Positively Change Your Future Letting Go of Past Identities that Hold Us Back How Apologies and Forgiveness Are Critical to Future Success How Helping Others can be a Path to Peace “If you want to move through hurt and failure, you have to ask yourself, what identity am I holding on to? Who hurt me through this, or who did I hurt, where forgiveness is warranted? Our future growth and peace depends on it.” - Dr....
info_outlineIn this episode of The Brave Enough Show, Dr. Sasha Shillcutt and Dr. Brooke Buckley discuss:
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How to stop a failure narrative
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The beauty of awkward conversations
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The power of community when you feel alone in grief
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Prioritizing self-care when it feels overwhelming to start
Brooke Buckley, MD, MBA, FACS is a board certified General Surgeon and a diplomate in Lifestyle Medicine. She has over a decade in administrative medicine including five years as a Chief Medical Officer. Dr Buckley is a graduate of The Ohio State University College of Medicine and Public Health. She completed her surgical internship and residency in the Cleveland Clinic System. Her BA and MBA were completed at The Johns Hopkins University. Dr Buckley is passionate about physician health and wellness. She is a national speaker on burnout, resilience, and trauma-informed leadership. She is actively engaged with the AMA as Chair of the American Medical Political Action Committee, and the AHA as the Chair of the Committee of Clinical Leadership. Dr Buckley’s administrative career is an outgrowth of her commitment to the physician’s oath to ‘do no harm’. A proven leader, she focuses on process improvement at all levels of care delivery systems in pursuit of healthier, happier medical careers, enhanced personal wellness, with a deep commitment to quality and safety. Dr Buckley is mother to three boys, the younger two are twins.
Instagram: @play_your_story
Quote:
“Suffering is not competitive.” Dr. Brooke Buckley
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