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How do Challenging Times Help You Become Unstoppable and Anti-fragile

The Brave Enough Show for Women Physicians

Release Date: 10/04/2024

How Knowing Our Core Fears Can Make Us Unstoppable show art How Knowing Our Core Fears Can Make Us Unstoppable

The Brave Enough Show for Women Physicians

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt discusses:  How each person has a core fear, and what they can do about it How our fears can both protect us and hold us back  How knowing our core fear can feed our superpower    “Every person, whether they know it or not, makes decisions daily based on their core fear. Sometimes our actions are protective, sometimes they are destructive. It is up to each of us to choose a path of growth.” Dr. Sasha Shillcutt      This conference will specifically address how to...

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How Our Personality intersects with our Emotional Intelligence show art How Our Personality intersects with our Emotional Intelligence

The Brave Enough Show for Women Physicians

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt and Nancy Milton discuss:    How to name, tame and aim our personality strengths  Simple exercises to become more self-aware and emotionally intelligent  How to face interpersonal conflict in a healthy way  How to overcome negative thoughts     “The minute I let go of calling people out and started calling people forward I flourished.” -Nancy Milton    Guest Bio:  Nancy is a communication and leadership facilitator and coach, working with all...

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Enneagram Types 5, 6, 7: The Head Triad show art Enneagram Types 5, 6, 7: The Head Triad

The Brave Enough Show for Women Physicians

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt discusses:    What it means to be in the “Head” Triad  Strengths and challenges of being in the Head Triad  What it means to be an Enneagram type 5, 6, and 7     “Being in the head triad (types 5, 6, or 7) means having thousands more thoughts than the average person. So, resting your brain and having mindless activity is an important part of your health plan.” Dr. Shillcutt           This conference will specifically address how to...

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Enneagram Types 2, 3, 4: The Heart Triad show art Enneagram Types 2, 3, 4: The Heart Triad

The Brave Enough Show for Women Physicians

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt discusses:    What it means to be in the “Heart” Triad  Strengths and challenges of being in the Heart Triad  What it means to be an Enneagram type 2, 3, and 4     “People whose personality type falls in the heart triad are highly centered people who feel deeply. They cannot imagine a world in which people don’t feel.”  - Dr. Sasha Shillcutt         This conference will specifically address how to combat isolation of women working in healthcare...

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Enneagram Types 8, 1 and 9: The Gut Triad show art Enneagram Types 8, 1 and 9: The Gut Triad

The Brave Enough Show for Women Physicians

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt discusses:    What it means to be in the “Gut” Triad  Strengths and challenges of being in the Gut Triad  What it means to be a Type 8, 1, or 9 on the Enneagram      "When you know your strengths and your challenges, you can be aware of how that plays out in your relationships, both at home and at work." - Dr. Sasha Shillcutt         This conference will specifically address how to combat isolation of women working in healthcare with...

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Which Personality Assessment Should I Take? show art Which Personality Assessment Should I Take?

The Brave Enough Show for Women Physicians

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt discusses:    Why a Personality Assessment Can Help You Become Emotionally Intelligent   Different Types of Personality Assessments  How to Appropriately Use a Personality Assessment       “The Enneagram takes you out of the box you may have put yourself in and allows you to see yourself in a new, powerful light.” Dr. Sasha Shillcutt      This conference will specifically address how to combat isolation of women working in healthcare with...

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Understanding What Makes Up Your Personality and Core Values show art Understanding What Makes Up Your Personality and Core Values

The Brave Enough Show for Women Physicians

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt discusses:    How Understanding Your Personality is KEY to Self Care  How Self Awareness is KEY to Emotionally Intelligence  How Understanding Your Core Motivation Gives You Energy  Understanding Your Core Fears and How They Influence Your Decision Making      "If you want to take care of and manage yourself, you must understand your core motivation, core fear, core weakness, and core strengths."  - Dr. Sasha Shillcutt    This conference...

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A first time attendee's experience at BE24 show art A first time attendee's experience at BE24

The Brave Enough Show for Women Physicians

  In this episode of The Brave Enough Show, Dr. Sasha Shillcutt and Dr. Shivana Naidoo discuss:    A first time attendee's experience at the 2024 Brave Enough Conference. How to make the most of YOUR FIRST BE conference. Dr. Shivana shares the most helpful and inspiring parts of her BE24 experience, and her top five tips for future first time attendees.    1- How did you hear about the Brave Enough Conference? 2- What was the most helpful/inspiring part of the Brave Enough Conference? 3- How can a first time attendee make the most of this...

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Top 5 Things I Learned From Failure & Rejection show art Top 5 Things I Learned From Failure & Rejection

The Brave Enough Show for Women Physicians

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt discusses:    Sometimes, the most qualified person for the job does not get the job.  When something is not for you, it may mean that you are being protected for what is.  Do not let small-minded people limit your future  Failure or a rejection is a great time to pause and re-evaluate your why  Sharing your failure or rejection and being honest is key to using failure to grow    "Success is great, but it teaches you nothing. Failure and rejection are where...

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Turn Your Greatest Setback Into Your Greatest Comeback show art Turn Your Greatest Setback Into Your Greatest Comeback

The Brave Enough Show for Women Physicians

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt discusses:    How Dissecting Your Failures Can Positively Change Your Future  Letting Go of Past Identities that Hold Us Back  How Apologies and Forgiveness Are Critical to Future Success  How Helping Others can be a Path to Peace    “If you want to move through hurt and failure, you have to ask yourself, what identity am I holding on to? Who hurt me through this, or who did I hurt, where forgiveness is warranted? Our future growth and peace depends on it.” - Dr....

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More Episodes

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt and Dr. Stephanie Byerly discuss: 

 

  1. Being self-aware on how you show up in the workplace and home  

  1. How are success can come from obstacles, challenges, and trauma 

  1. The difference between resilience and anti-fragility 

  1. Moving from trauma to choosing your own destiny 

 

“I cannot be a slave to my past anymore or what my parents did or did not do. When we choose to understand our parents came to the table with their best foot forward, it allows us to move past our trauma and experiences and use them to fuel our destiny.” Dr. Steph Byerly 

 

Stephanie I. Byerly, MD 
Obstetrical Anesthesiologist, Life, Leadership, Women Empowerment, and Trauma Informed Coach. Author, speaker, entrepreneur. 

 

Dr. Stephanie I. Byerly is an Obstetrical Anesthesiologist who recently transitioned from academic medicine as Professor of Anesthesiology and Pain Management to private practice Obstetrical Anesthesiology.  Dr. Byerly is a Certified Life, Professional, and Trauma Informed Coach who additionally holds the International Coaching Federations, Associate Certified Coach designation.  Dr. Byerly is a Women’s Empowerment and Leadership Coach. 

Dr. Byerly has practiced Anesthesiology in an academic setting for her most of her career and has held many leadership roles including Chief of Staff, Chief of Anesthesiology, Chief of Obstetric Anesthesiology, Director of Resident Recruitment, Director of the Operating Room, and Chair of the American Society of Anesthesiologists Committee on Women Anesthesiologists.  Dr. Byerly is a Physician Wellness Champion and is a member of the American Society of Anesthesiologists Committee on Physician Wellbeing. 

Dr. Byerly has published many articles addressing gender bias in the workplace.  As a Certified Life Coach, she started her own business, Stephanie I. Byerly, LLC.  She currently is a life coach for women physicians and specializes in coaching women in leadership roles, women aspiring to leadership roles, and women physicians experiencing burnout.  Dr. Byerly has additional coaching certifications in advanced feminist and women centered coaching as well as Trauma Informed Leadership Coaching. 

Her wealth of personal experiences in leadership roles, coach training, and coaching clients gives her a unique understanding of the challenges women encounter when considering entering leadership, are already in a leadership role but feel they are not effective or would like to feel more confident in their leadership abilities.  Dr. Byerly’s unique skill sets, and knowledge enable her to educate and coach leaders in organizations to promote women in leadership roles.   

 

Find Dr. Stephanie Byerly Here:

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LinkedIn

 

 

Episode Links: 

BE24 Conference

Brave Boundaries

RISE Mastermind

 

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