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Workout: Want a Massive Life Shift?

THE BRENDON SHOW

Release Date: 09/12/2022

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THE BRENDON SHOW

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THE BRENDON SHOW

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THE BRENDON SHOW

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THE BRENDON SHOW

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Mashup: STOP Holding Yourself Back From Success show art Mashup: STOP Holding Yourself Back From Success

THE BRENDON SHOW

We all want to be successful in life, but sometimes we're unaware of the things we do that hold us back. In this episode, identify self-defeating self-talk so that you can remove thoughts that don't serve you, and reach true greatness. “It’s in self reflection that we discover our future self. This is the power of journaling.” If you'd like to rid yourself of unhealthy internal thoughts, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place:  2. Read my bestselling book, High Performance Habits: 3. Get the High Performance System online...

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Competency = Wealth show art Competency = Wealth

THE BRENDON SHOW

Whether it's wealth, health or relationships, in order to reach the next level, you need to go a step further. In this episode, discover how to become more competent in all areas of your life so you can realize better results. “The mastery mindset is a path to wealth. When we invest in our skill development over a period of time we are more capable of adding value, exceeding expectations, going to the next level, and as we start to do this we tend to get paid more as well.” If you'd like to level-up your skills and life, this episode is for you! 1. Get the GrowthDay app for all your...

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Workout: Creating Emotional Wealth show art Workout: Creating Emotional Wealth

THE BRENDON SHOW

We all know what financial wealth is, but what is emotional wealth? How do we feel a deep and meaningful connection with those around us? In this episode, workout to motivational music and discover the small things you can do to feel connected to everyone around you. “Why does everyone feel so down after the last two years? Because a lot of connection went away. The most important thing you're ever going to do with your family is reconnect. You have to feel the day again. You have to make moments again.” If you'd like to experience a deeper sense of belonging with those around you, this...

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Mashup: Teach Yourself to Eliminate Stress and Pressure From Your Life show art Mashup: Teach Yourself to Eliminate Stress and Pressure From Your Life

THE BRENDON SHOW

We all want to be able to handle stressful situations, and the best way is to train ourselves before those situations arise. In this episode, discover how to prepare for the challenging moments, so we can overcome them with grace. “We must learn to center ourselves amid the chaos. We must in the moment be able to flip from anger to peace. We must teach ourselves to center ourselves both when we don’t need it and when we do need it.” If you'd like to teach yourself to rise above stress, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place: ...

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Don't Double Down on This... show art Don't Double Down on This...

THE BRENDON SHOW

What should you do when things aren't working? If you're using the right strategy, it's best to keep your head down until you succeed...but when you're using the wrong strategy, no amount of extra effort will make a difference. In this episode, learn how to discern when to double down and when to quit. “There’s an infinite number of strategies to do something. Your job is to find the ones that speak to you and try them, but if it’s not working it’s up to you to quit. When it comes to wealth, the most important thing is to not double down on things that don’t work because other things...

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Workout: Full-Life Optimization show art Workout: Full-Life Optimization

THE BRENDON SHOW

So you've set your goals, you're motivated and locked in on your dreams...but do you have the energy and vibrancy to follow through and achieve them? In this episode, workout to motivational music and discover how to optimize every area of your life by starting with what matters most, caring for yourself. “Lots of people have big dreams, but the people who are optimized in health achieve them faster. Not only do they achieve them faster, they actually feel better along the way.” If you'd like to achieve your dreams faster, more effectively, and all while having more fun, this episode is...

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In this powerful episode, workout to motivational music and get a stern but loving wake-up call about how to improve the way you are operating in your day-to-day life.

“When the average person is in uncertainty, they don't break out a journal, they don't pick up the phone to call somebody. Instead, they grab their phone and start scrolling through. Because checking out of the difficulties of now is way easier than checking in.”

If you'd like a raw and real episode about revealing your unconscious habits, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com

2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps

4. Get the Confidence Masterclass: https://www.growthday.com/confidence

5. Follow me on Instagram:
https://www.instagram.com/brendonburchard