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Episode 022: Restore Relating as an Adult to Parent ~ Part 2

Broken and Beautiful Souls

Release Date: 03/05/2019

Episode 045: Narcissism ~ Part 5 (Interview with Paige) show art Episode 045: Narcissism ~ Part 5 (Interview with Paige)

Broken and Beautiful Souls

This is the last episode in the Narcissism series. Today we will take a closer look at ourselves. First, we ask, what are traits I might possess that would attract a Narcissist? Second, we ask, as I become aware of my own Narcissist tendencies, what do I need to be aware of in order to change for the better? Thanks to Paige Harris for joining us in this discussion and for the amazing and incredibly helpful freebies!

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Episode 044: Narcissism ~ Part 4 (Interview with Paige) show art Episode 044: Narcissism ~ Part 4 (Interview with Paige)

Broken and Beautiful Souls

Today we look at the signs and symptoms that can help you identify if you are working with a narcissistic leader or colleague. We discuss what you may feel being on the receiving end of this relationship and discuss a few survival strategies when you find yourself in a relationship with a narcissist. A special thank you to Paige Harris for an informative and delightful discussion on a tough topic.

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Episode 043: Narcissism ~ Part 3 (Interview with Paige) show art Episode 043: Narcissism ~ Part 3 (Interview with Paige)

Broken and Beautiful Souls

Relating to a Narcissist can be a traumatic experience.  Today we take a deeper dive into understanding what you may experience when you find yourself in a relationship with a Covert Narcissist.  My guest, Life Coach Paige Harris, joins the discussion again and helps us understand terms like “deflection”, “relationship vs. partnership” and “the antagonized you”. 

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Episode 042: Narcissism ~ Part 2 (Interview with Paige) show art Episode 042: Narcissism ~ Part 2 (Interview with Paige)

Broken and Beautiful Souls

Relating to a Narcissist can be a traumatic experience. Today we take a deeper dive into understanding what you may experience when you find yourself in a relationship with a Covert Narcissist. My guest, Life Coach Paige Harris, joins the discussion again and helps us understand terms like “love bomb,” “gas-lighting,” “master imposter” and “trauma bond.”

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Episode 041: Narcissism ~ Part 1 (Interview with Paige) show art Episode 041: Narcissism ~ Part 1 (Interview with Paige)

Broken and Beautiful Souls

Relating to a Narcissist can be a traumatic experience. Today we define Narcissism and discuss how to recognize one when you see one. My special guest, Life Coach Paige Harris, joins the discussion and helps us understand the difference between an Overt and a Covert Narcissist.

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Episode 040: What's Wrong With Me? (Part 2) show art Episode 040: What's Wrong With Me? (Part 2)

Broken and Beautiful Souls

“What’s wrong with me?” Last week we took a serious look at this question and, today, we will discover the third component while peering deeper into the question. Listen in today for a deeper look at the old question and discover the new question we must all be asking ourselves! 

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Episode 039: What's Wrong With Me? (Part 1) show art Episode 039: What's Wrong With Me? (Part 1)

Broken and Beautiful Souls

“What’s wrong with me?” Does this question sound familiar? We are most tempted to ask ourselves this question when we are experiencing stress in our lives and/or in relationships. Perhaps this question needs to lead us to something deeper, something that leads to change. Listen in today for a deeper look at the question we all ask ourselves, “What’s wrong with me?”

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Episode 038: Mindful of Self-Care During Challenge and Trauma (Part 4) show art Episode 038: Mindful of Self-Care During Challenge and Trauma (Part 4)

Broken and Beautiful Souls

Not having a self-care strategy is a luxury we can no longer afford.  The pace of life, our western thinking and behaviors demand that we develop a self-care strategy to be the healthiest version of our selves we can be.  In today’s podcast, Dawn brings together the four components and the four supports for developing a healthy self-care plan.  So, what is your self-care strategy?

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Episode 037: Mindful of Self-Care During Challenge and Trauma (Part 3) show art Episode 037: Mindful of Self-Care During Challenge and Trauma (Part 3)

Broken and Beautiful Souls

Today’s podcast examines consequences and self-care ideas for use during times of stress, trauma and transition.  Begin brainstorming your unique self-care strategy and more specifically, hear how several women’s emotions (negative and positive) were helpful for them and used for good.

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Episode 036: Mindful of Self-Care During Challenge and Trauma (Part 2) show art Episode 036: Mindful of Self-Care During Challenge and Trauma (Part 2)

Broken and Beautiful Souls

Self-care is quite the buzz word these days and it is often relegated to the back seat of pampering or over-indulgence. Yet, this kind of indulgence is not required for survival during times of stress, transition or trauma. The self-care discussed here is about developing tools to cultivate a sustainable well-being during life’s challenges.

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More Episodes

How in the world are you supposed to manage a relationship with your parents when fraught with manipulation, stress, anger, trauma, etc? You love your parents, you want more from them.  However, the desire for repair becomes dull as you fear reliving some uncomfortable, painful dance from the past. 

Listen in to today’s podcast for hope towards repair in the adult child/parent relationship.

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“A baby is born with a need to be loved—and never out grows it.” ~Frank A. Clark

 

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