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EPISODE 3 – FITNESS WITH ANGELA DAVIS

The Brooke Burke Show

Release Date: 08/29/2017

Jorge Cruise show art Jorge Cruise

The Brooke Burke Show

We’re going all in on fitness as trainer-to-the-stars Jorge Cruise joins Brooke in his Malibu studio for some talk about getting and staying healthy and fit inside and out. Jorge talks about his new “Soul Fit” workout – a high-intensity interval training routines that help burn belly fat and are quick enough to fit into anyone’s daily routine.

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Episode 23 - Shannon Dellimore show art Episode 23 - Shannon Dellimore

The Brooke Burke Show

Brookes’ guest on today’s episode is Shannon Dellimore, co-founder of the powerhouse independent beauty brand GlamGlow. Shannon and her partner Glenn turned an $80 investment they made on a whim after a conversation with an A-list movie star at a party and in just 6 years have turned that investment into a multi-million dollar skincare business. This is truly a business built on word of mouth. Like all such stories, includes a lot of research, drive and hard work - along with a little luck. Shannon’s GlamGlow masks are a hit with women and girls including Brooke and her daughters....

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Episode 22 - The Return of Dr. Emily Morse show art Episode 22 - The Return of Dr. Emily Morse

The Brooke Burke Show

Brooke welcomes sex and relationship expert and "Sex with Emily" host Dr. Emily Morse.

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Episode 21 - Dr. Chris Asandra show art Episode 21 - Dr. Chris Asandra

The Brooke Burke Show

Brooke’s guest on today’s episode is Dr. Chris Asandra. Dr. Chris is a board-certified anti-aging and regenerative medicine specialist with a practice in Beverly Hills. He treats both men and women with a whole range of issues including hormone replacement therapy. He’s the founder and Chief Medical Officer of the nationally recognized clinics, NuMale Medical Center, NuFemme Rejuvenation Clinic.

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Episode 20 - Shep Gordon show art Episode 20 - Shep Gordon

The Brooke Burke Show

Legendary rock and roll manager, culinary business visionary, movie producer, bon vivant, raconteur and “Supermensch” Shep Gordon joins Brooke this week to talk sex and drugs and rock and roll and food and spirituality and so much more.

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Episode 19: Ryan Jordan show art Episode 19: Ryan Jordan

The Brooke Burke Show

Today, Brooke seeks professional help. Ryan Jordan, the founder of Educated Nannies is on the show to discuss a whole range of topics on parenting, childcare professionals, mom guilt and being a small business owner.

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Episode 18: Jon Paul Crimi show art Episode 18: Jon Paul Crimi

The Brooke Burke Show

It may take a village to raise a child, but who’s minding the adults? With guests including authors, celebrities, chefs, inspirational women and close friends, Brooke dives into health, fitness, relationships, food, beauty, aging, spiritual wellness, parenting and maybe even a little sex. Or maybe a lot. Just like life itself, there’s no predicting, because it’s all on the table in a freewheeling, light-hearted, transparent discussion about the things that matter most.

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Episode 17: Dr. Lisa Strohman show art Episode 17: Dr. Lisa Strohman

The Brooke Burke Show

Dr. Lisa Strohman joins Brooke to talk about kids and technology and what she has to say will blow your mind.

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Episode 16: Jorge Cruise show art Episode 16: Jorge Cruise

The Brooke Burke Show

Brooke Burke-Charvet dives into health, fitness, relationships, food, beauty, aging, spiritual wellness, parenting and maybe even a little sex. Or maybe a lot. Just like life itself, there’s no predicting, because it’s all on the table in a freewheeling, light-hearted, transparent discussion about the things that matter most.

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EPISODE 15: NEALY FISCHER show art EPISODE 15: NEALY FISCHER

The Brooke Burke Show

Bonus Episode: This episode is from an archive of Brooke’s previous show, “The Naked Mom.” Today, Brooke is joined in-studio by The Flexible Chef – Nealy Fischer. Nealy is a wellness expert, chef and yoga instructor – that’s where the flexible comes in. She is also a mother of four. The family divides their time between Los Angeles, Hong Kong and Israel and sticking to a healthy lifestyle can be challenging for anyone who has to do a lot of traveling. Nealy’s mission is to help people learn to eat well, move more and ultimately, to crave a healthier lifestyle. By being “more...

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Bonus Episode: This episode is from an archive of Brooke’s previous show, “The Naked Mom.”

Brooke welcomes Soul Cycle Master Instructor, founder of A.M.D.I.O Method and 5-time All-American and professional sprinter Angela Davis to the studio to talk about their shared passion for fitness and wellness. Angela talks about the connection between spiritual and mental wellness with the physical work in the gym. Change happens from the inside out! That approach makes it obvious why Angela was named to Oprah’s “Supersoul 100” list and was asked to create a 21-day challenge for Oprah.com. The mind-body link and connecting that to her purpose in life and bond to family are a big part of the “why” for Angela. This holistic approach is a key reason Angela’s classes have lines out the door and weeks-long waiting lists. Angela’s move into being a trainer started with her own journey through post-partum depression. Finding the people in your life who lift you up. Daring to, love or to be brave and persevere when you think you have nothing left. Making an investment in yourself. All of these are reasons it’s much bigger than just the physical workout. Brooke and Angela also try to help listeners get past their reasons for not working out and making the leap of faith to tap in to their inner purpose. Angela talks about maintaining belief in the dark times and being grateful for those times because they make her who she is and make her able to appreciate the lighter moments. Working out is a powerful medicine. Just start. Embrace the joy of moving your body! After saying goodbye to Angela, Brooke also shares her own personal passion, philosophy and tips for people who want to make health and fitness a part of their lives. She also talks about the deep satisfaction she gets from teaching her own “Booty Burn” class. As a special bonus, Brooke wants to share this “booty burn” workout iTunes playlist. Enjoy! https://itunes.apple.com/us/playlist/bootyburn/idpl.818481b0ae7648ffa27776d019420863 Find Angela on social media at @ShapeWithAngela and her A.M.D.I.O. method at http://www.amdiomethod.com/ Find Brooke on social media at @BrookeBurke and the show at @NakedMomPod