SCRIPTING & VISION BOARDS, + 2025 PREDICTIONS | ft. my sister (Ep. 249)
Release Date: 01/05/2025
Brunch with Desb Podcast
oh brunch is so back baby. Damn, it has been a good 2 weeks off, not going to lie. But we are back, and ready to YAP fully. Here is a full crime junkies start of my vacation with a murder on the beach.. then into some new launches, vibes, watches of the week.. including all things kid influencers. The story of Piper Rockelle shook me with the new documentary. So, let's talk about it. This is the podcast where all women can feel at home—like you're just chatting with a friend. So grab your coffee, your emotional support water bottle, or whatever you need, and let’s get...
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Happy anniversary my brunch girlies! I cannot believe we are here - every year is so special but to have this anniversary fall on my 30th birthday is even better. So, let's get chatty.. then go down memory lane. I have all the updates on Chappel Roan (kind of old news but will address), Rumer Willis and her sisters sharing bath time...(?!), Selena Gomez flop era in music, my girl Ke$ha going on tour, and some MORE. In the end I walk through how I entered my 20's versus how I am leaving them - crazy that we spent half my 20's together HERE alone. We've gone through a lot, so cheers to us...
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Welcome back to Brunch with Desb, your favorite Sunday reset. We have the popular girlies out this week - lots to catch up on and lots to recap. Alix vs Alex. Remi Bader getting a huge weight loss surgery. Thoughts? And also our girl Sydney.. single? Nonetheless.. we finish with some AITA opinions. This is the podcast where all women can feel at home—like you're just chatting with a friend. So grab your coffee, your emotional support water bottle, or whatever you need, and let’s get into it! Grab your coffee or Alani and join us to gossip. ♡ POW3R-HR...
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Welcome back to Brunch with Desb, your favorite Sunday reset. Today, I’m bringing you an episode that I like to do on an annual basis and as you might have guessed, it’s all about spring cleaning. Besides this, OF COURSE we are chatting pop culture, TV round up, BDawn Throwback, Alani Nutrition trip details, and MORE! Now, when I say “spring cleaning”, I don’t just mean getting rid of all the extra junk you’ve stored in your house all winter. What I really mean is getting rid of the things that aren’t aligning with you anymore. Whether that be certain people...
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BODY SHAMING, IMPLANTS, AND LOVERS??? This week, we’re diving into all the things—from the wild Ruby Franke documentary that just dropped on Hulu to why Love Is Blind is a mess and The Bachelor is just... not it anymore. I can't wait to hear some feedback from you guys on the Ruby Franke doc.. my jaw was DROPPED by the end. How do you feel about the husband? I do dabble into the Oscars a little bit, with Selena Gomez and Millie Bobby Brown conversation. Body shaming ornate??? Plus, my undying love for paper towels (yes, really), the final month of my 20s, and the existential...
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WELCOME ANNALEE. come join us for a lot of EVERYTHING - and tons of girl chat. Annalee is a mom of 2 daughters from Colorado. I met her "online" before going on a trip with her last year and we really hit it off - since then we have continued to support one another and hope to see only MORE of one another. Let us BOTH know what you thought of todays packed episode - and if you have any podcast hosting reccomendations send them our way, this was our first time recording remote together. Hope you love it! Grab your coffee or Alani and join me to gossip. FOLLOW ANNALEE: FOLLOW ON...
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SIT BACK AND RELAX.. or don't because we are talking about some unsettling things today, and I am looking for feedback. Is having too many friends a red flag? Have we lost the art of talking sh*t and not being butthurt about it? Are we seeing something close to reality in a new movie? Is Alix Earl leaving Unwell and are you seeing all the DRAMA unraveling over there? What are your thoughts? Because I am here to tell you mine, but here to listen to yours. Grab your coffee or Alani and join me to gossip. ♡ WORK WITH DBFT 1-1: TIME STAMPS: (3:30) body image 101 (6:00)...
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lots to talk about.. Feeling emotional seeing my BF journey come to an end soon.. I didn't think it would but as I say, first things first I'm first - and bring on the shaming if you have it. We are chatting all things today current launches from my annoying self, new Oner Active I tried, watches I am obsessed with, and feedback on the last episode of Beat Games - probably one of the best shows I have watched in a really long time. Let me know what you guys think and please send me some hugs and encouragement. Grab your coffee or Alani and join me to gossip. ♡ WORK WITH DBFT...
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HERE'S WHAT YOU MISSED ON... GLEEE! Ugh, the nostalgia of Glee and shows we watched back in the earlier 2000's, we really got to experience something the young ones never will. This week we are diving into a small grammys recap, with my HOT take on Beyonce and Cowboy Carter. But I rest my case. Finishing up with some tough love and a passion piece I want to share.. something I think about a lot and something I challenge you to change your mindset with. Let me know what you think about today.. and please check on me. LOL. Grab your coffee or Alani and join me to gossip....
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THE ICK, never kiss a woman with your eyes open. We have good chunk of drama to talk about this week - all bachelor news with Rachael Kirkconnell telling all about her relationship coming to an end with Matt James.. which do we even want to call it that with how he treated her? YIKES. We also have a past bachelorette speaking up about it, and some memes coming back to haunt Matt. Outside of that we have some updates on launches, thoughts, excitement, and flops. You guys will have to let me know how you have been feeling about BuffBunny Collection. Cannot wait to see what comes...
info_outlineWelcome back to BRUNCH - I’m joined by my sister for a fun and inspiring chat to kick off the new year! We dive into creating vision boards, setting intentional goals, and embracing big 2025 energy while scripting our dream year. We also couldn’t resist spilling predictions for some of the biggest influencers, including Alex Cooper, Alix Earle, Selena Gomez, Hailey and Justin Bieber, Avery Woods, and more. It’s the perfect mix of motivation, pop culture, and sister vibes to help you start the year on the right foot.
Grab your coffee (or mimosa) and join us!
NEW YEAR, BUSY ME 3 DAY PROGRAM: https://bit.ly/NYBUSYME
FIVE MINUTE JOURNAL: https://amzn.to/4alY2D7
Time Stamps:
(2:00) MEET MY SISTER
(4:20) wicked at home
(8:30) alani insider
(12:00) vision boards and traditions
(19:00) 5 minute journal
(26:00) new year, busy me program
(34:00) 2025 predictions
(47:30) scripting finale
(56:00) delusional 2025
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