215: Healing Through Breathwork (And How Your Clients Can Too) with Sam Skelly
Release Date: 04/28/2020
Bucci Radio
Can you get paid to be you? The foundation of your career path is figuring out how to harness what makes you feel most energized. But most of us won’t figure that out in one shot. Just like dating, your career will take some trial and error before you find the best fit for you. If you’re willing to play the game and do some trial and error, you can and you will find your way. Today’s guest is my best friend Ashley Stahl. Most of you know whenever Ashley is on the podcast there is going to be incredible energy and conversation about clarity, authenticity, and making sure you’re...
info_outline 236: Becoming a Masterful Coach with Alyssa NobrigaBucci Radio
In the current state of the coaching industry, we are being called towards a new way of leadership. We are seeking alignment more than anything else. No more pushing and forcing things to happen. No more hustling our way to our goals, disconnected from our hearts, hurting our bodies + our relationships in the process. Today’s guest is one of our only repeat guests on Bucci Radio, my good friend Alyssa Nobriga. Alyssa is a Clinical Somatic Psychotherapist with two master’s degrees in Psychology, and runs a 7 figure coaching business. She’s personally supported tens of thousands of...
info_outline 235: Behind the Scenes of the Entrepreneurial Archetype with Founders Josh Hamilton & Amanda BucciBucci Radio
Oftentimes, entrepreneurs get stuck doing things they think they SHOULD be doing, when in reality, success as an entrepreneur comes from actually understanding your inner self. When you’re confronted with thousands of other people doing something similar to you on the daily, it’s imperative to develop a strong sense of self and make decisions based on what’s the most aligned for you; rather than what’s trending. Today’s guest is Josh Hamilton, my co-founder and business partner for The Entrepreneurial Archetype Brand. Josh is an Entrepreneur archetype; meaning he’s a behind the...
info_outline 234: Self-Sovereignty and Breaking Free from Generational Healing with Psychotherapist Nicole NowparvarBucci Radio
If no one cared how you lived your life, how would you live it? In American culture, individualism is prioritized over collectivism. This can be a difficult transition for immigrants today whose culture prioritizes the collective, leaving many people struggling to find themselves and navigate their conflicting cultural differences. Today’s guest is my friend Nicole Nowparvar. Nicole is a licensed psychotherapist and life coach who helps her clients build their confidence, master life transitions and connect to themselves. She’s also the co-founder of Chaya, an organization that helps...
info_outline 233: The Embodied Launching Plan - Execute Calm, Grounded Launches Without The Emotional RollercoasterBucci Radio
When launching a new course or program, what you’re really doing is birthing a new version of yourself into the world. If you’ve ever launched something, I’m sure you’ve experienced some level of anxiety, fear, and emotional ups and downs. The success that gets to come from putting out something awesome that gives people amazing results can come with a whirlwind of emotions. It can also affect your energy and the way you relate to yourself. I work with many entrepreneurs who pour their heart, energy, and bandwidth into creating and launching incredible group programs or 1:1...
info_outline 232: Self-Sovereignty, Conscious Relating, and the Feminine and Masculine with Sarinia BryantBucci Radio
Every single person at the end of the day wants to feel truly loved. We all want to know how to deepen our relationships and feel more confident and connected, whether it be with ourselves, our romantic partner, or in business. Today’s guest is relationship expert Sarinia Bryant. Sarinia is a women’s coach, author, poet, and the creator of the Real Love Mentorship. Her content is so full wisdom on conscious relating, self sovereignty, energetics, and relationships. In today’s episode, she’s sharing with us tips and concepts on how to deepen your relationships and feel more...
info_outline 231: Embodied Leadership Through Healing & Spiritual Connection with Devi BrownBucci Radio
We are currently living in the age of the “Expert;” where everyone is an authority, but we’re all afraid to be a human. This is creating a culture of disembodiment for fear of not living up to the impossible standards of credibility set by our social media culture. Instead of fully embodying and living authentically to be in service of others, we are instead focused on appearing as the polished expert to our audience. Today’s guest is Spiritual Leader and WOC Advocate, Devi Brown. Devi and I met at my spiritual psychology program as USM, and she has been an absolute...
info_outline 230: Is Racism a Mental Illness? with Psychotherapist April HarterBucci Radio
As the 2020 Anti-Racism movement has progressed, people across the world are awakening to the truth of how systemic racism has repeatedly traumatized the Black community, creating global un-learnings and un-doings of the structures that keep white supremacy alive. But have we ever considered a psychological way to actually heal racism from the core, root level of each individual? Today’s guest-- Dr. April Harter-- is the psychotherapist founder of the Racism Recovery Center. Her center provides psychotherapy to white people to address and heal their racism and racist behaviors. April...
info_outline 229: Healing Your Archetypal ShadowsBucci Radio
We don’t want to relate to darkness as bad or negative. As much as we want to be “high-vibe,” “positive” and “energetic matches” for that which we desire--repression of darkness only festers more darkness. When we don’t ADDRESS or CONFRONT the shadow [be it our perceived “negative” or “positive” traits and qualities] it ends up unconsciously seeping through the cracks of our psyche into thoughts, emotions, and actions as a projection of the internal world in the external, material reality. When we do ADDRESS and CONFRONT our shadow, we can then integrate it into our...
info_outline 228: Business Relationship Dynamics, Sex & Psychedelics with Erin Dimond & Jordan DuggerBucci Radio
Honesty and authenticity allows you to find your tribe, so long as you open yourself up to handling the pushback of polarization. Today’s guests--Erin Dimond and Jordan Dugger--are business coaches who are absolutely pro’s at sharing the authenticity of their personal life online and leading their tribe by example. Erin Dimond and Jordan Dugger the “mom and dad” of their community -- two 7-figure entrepreneurs in the business + fitness space In today’s episode we cover: Using authenticity and connection to brand build The power of personality tests in...
info_outlineOur breath is the one tool we always have available to us to connect inward, unhook from the mind, and transform. Breathwork can break down barriers, illusions of separation, judgments, and help us connect to our own being as the pure souls that we are. If you’ve never experienced the power of breathwork (or are looking to enhance your ability to transform your clients) this episode is for you.
Our guest today is Sam Skelly--a wonderful friend of mine and founder of both Hungry for Happiness and Pause Breathwork. Her work helps people learn how to do the most basic human things: eat, breathe, and feel.
In today’s' episode, we discuss what breathwork is, how we can use it in our lives, the benefits and common misconceptions, the difference between personal development and embodiment, why it's important to be certified in order to teach or lead breathwork, and what getting certified for breathwork looks like.
To become a Breathwork Facilitator and Enhance your work with your clients, apply for The Pause Breathwork Facilitator Program at >>> http://www.pausebreathwork.com/bucci (put my name on your application!) <<<
IMPORTANT MOMENTS
- [2:00] Sam discusses what made her realize she needed to create a breathwork company
- [3:37] Amanda and Sam discusses what breathwork is through a story and her background in discovering it
- ]12:18] Sam discusses the 3 pillars of connection and intuition
- [14:13] How breathwork works in our brain and our body
- [17:15] What is personal development and embodiment?
- [19:49] What are some misconceptions people have about breathwork?
- [23:00] How do we get coaches to utilize tools like breathwork? Why is it important to have a certification like this?
- [29:00] What can happen if someone is using breathwork when they shouldn't be and why it's unsafe to anyone to do breathwork without proper training
- [32:00] Sam walks us through her program on how to become a Breathwork Facilitator