Supporting Survivors, Ending Abuse with the Northwoods Battered Women's Shelter
Release Date: 10/15/2024
Downtown by Design 2035: the Future of Minneapolis
Build Me Up
Today we welcome back Ben Shardlow, chief of staff at the Minneapolis Downtown Council and Downtown Improvement District. Ben joins us today to talk about the Downtown by Design 2035 plan for the city of Minneapolis. From safety to culture to the overall vibe of the city we cover some of the highlights of what we can expect in the next 10 years along with how the city engaged with neighborhood groups, organizations, and other cities to create a strategic vision for the future of downtown Minneapolis.
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Raise The Barr: Discussing Affordable Housing and the Curb Cut Effect
Build Me Up
In this episode, Lori Barr, the Executive Director and Co-Founder of , joins "Build Me Up." Lori and her son Anthony, a former defenseman for the Minnesota Vikings and 4X NFL Pro-Bowler, founded the organization in 2016. The nonprofit aims to help single parents break down the social and economic barriers that come with pursuing higher education. We chatted with Lori about Raise the Barr’s programs and resources, her personal experiences that led to the opening of the nonprofit, working with her son and the nonprofit’s blueprint for success, and more!
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2025 Construction Industry Lookahead
Build Me Up
Back by popular demand, “Build Me Up” invited FMI’s Partner and Managing Director of Research and Analytics, Jay Bowman, and KA’s EVP and COO Rich Jacobson back to chat! They join us each year as we look to see what the new year is going bring the built market. Jay specializes in construction spending forecasts, strategic planning, and research and analytics for the A/C/E industry. We recap our 2024, talk fed rates and building material prices, how AI and tech fits into our world, and of course predictions for 2025! Jay brings in the national perspective of what...
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Season 6 Finale!!
Build Me Up
Season 6 of "Build Me Up" is complete. Thank you to all the guests who participated in Season 5, as well as to our listeners. We’re grateful to have a platform where stories that build up the community can be shared. See you in the New Year!
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Feeding Hope: Tackling Food Insecurity with Foothills Food Bank
Build Me Up
Food shelves are essential for addressing food insecurity in communities, providing vital support to individuals and families who struggle to access adequate nutrition. They offer a safety net, especially during times of economic hardship, by distributing donated and surplus food to those in need. Food shelves help reduce hunger, promote health, and foster a sense of community by ensuring that no one goes without the necessity of food. and from the in Cave Creek, AZ join the podcast to help us better understand the terms "food deserts" and "food insecurity," to deliver an honest...
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Stronger Together: Redefining "LIVIN" Through Mental Health Conversations
Build Me Up
Trigger Warning: This podcast contains references to sensitive themes, such as suicide, which may be distressing to some individuals. We ask you to put yourself and your mental health first when making the decision to listen. Death by suicide is all too common, particularly in the construction industry, as the suicide rate among male construction workers is 75% higher than men in the general population. that talking about mental health and suicide helps with prevention, so "Build Me Up” is utilizing its platform to create a space for conversation. We’re joined by the , a nonprofit that...
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Supporting Survivors, Ending Abuse with the Northwoods Battered Women's Shelter
Build Me Up
Trigger Warning: This podcast contains references to sensitive themes, such as domestic and intimate-partner violence and sexual assault, which may be distressing to some individuals. October is , so "Build Me Up" is taking the opportunity to highlight Bemidji’s and the influential work that they do surrounding intimate-partner violence. As one in four women, as well as one in seven men experience domestic violence within their lifetimes, it’s important to discuss how everyone can play a role in supporting survivors and fostering a community rooted in safety and respect. ...
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One Hot (and Cool) Topic: Talking Geothermal Systems with Darcy Solutions
Build Me Up
"Build Me Up" sits down with the team at to discuss geothermal systems. We're turning up the heat—or should we say dialing it down?—with an exciting look at geothermal heating and cooling. Have you ever wondered how one can harness the Earth's natural energy to keep our homes and businesses comfortable year-round? In this episode, we explore the science behind this sustainable technology, its benefits, and why it's gaining traction as a game-changer in the HVAC world. Get ready to go underground with us as we uncover the cool facts and hot trends in geothermal...
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Prairie Care Fund: Supporting Youth Mental Wellness
Build Me Up
Adolescence is a crucial time for building good habits that are key to mental health, such as good sleep, exercising, learning to cope with problems, and managing emotions. Having supportive family, school, and community environments really helps. Many factors can affect mental health, and the more risks teens face, the more it impacts them. Some teens are at higher risk of mental health issues because of tough living conditions, stigma, discrimination, or lack of support, like those in unstable settings, with chronic illnesses, or from minority backgrounds. In this...
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Bringing Care Close: Celebrating 40 Years of Ronald McDonald House Charity (Eastern WI)
Build Me Up
As residents of the large metro area of Minneapolis, Laurisa and Lisa sometimes forget what a privilege it is to have close access to a variety of leading healthcare providers. The reality for many is that they have to travel a long way to receive specialty care. Often, it means taking kids out of school, being away from the family's support system, and major disruptions to everyday life. The works to improve the health and well-being of children and support families whose children are dealing with serious illnesses or injuries. By providing lodging, meals, and a K-12...
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