Jerry Palmieri (10/10) - My Future Was In The Hands of The Lord
The Built To Last Podcast
Jerry Palmieri has spent over 30 years serving as a Strength and Conditioning Coach in both the NFL and NCAA. He has won two Super Bowl Championships with the New York Giants (2008, 2012), and has been the recipient of the Professional Football Strength and Conditioning Association Lifetime Achievement Award (2018). Over the course of his career, he has trained athletes at the New York Giants, New Orleans Saints, Jacksonville Jaguars, Boston College, Kansas State University, Oklahoma State University, and University of North Carolina at Chapel Hill.
info_outline
Jerry Palmieri (9.5/10) - All In Part 2
The Built To Last Podcast
Jerry Palmieri has spent over 30 years serving as a Strength and Conditioning Coach in both the NFL and NCAA. He has won two Super Bowl Championships with the New York Giants (2008, 2012), and has been the recipient of the Professional Football Strength and Conditioning Association Lifetime Achievement Award (2018). Over the course of his career, he has trained athletes at the New York Giants, New Orleans Saints, Jacksonville Jaguars, Boston College, Kansas State University, Oklahoma State University, and University of North Carolina at Chapel Hill.
info_outline
Jerry Palmieri (9/10) - All In
The Built To Last Podcast
Jerry Palmieri has spent over 30 years serving as a Strength and Conditioning Coach in both the NFL and NCAA. He has won two Super Bowl Championships with the New York Giants (2008, 2012), and has been the recipient of the Professional Football Strength and Conditioning Association Lifetime Achievement Award (2018). Over the course of his career, he has trained athletes at the New York Giants, New Orleans Saints, Jacksonville Jaguars, Boston College, Kansas State University, Oklahoma State University, and University of North Carolina at Chapel Hill.
info_outline
Jerry Palmieri (8/10) - 14-0 Is The Kiss of Death
The Built To Last Podcast
Jerry Palmieri has spent over 30 years serving as a Strength and Conditioning Coach in both the NFL and NCAA. He has won two Super Bowl Championships with the New York Giants (2008, 2012), and has been the recipient of the Professional Football Strength and Conditioning Association Lifetime Achievement Award (2018). Over the course of his career, he has trained athletes at the New York Giants, New Orleans Saints, Jacksonville Jaguars, Boston College, Kansas State University, Oklahoma State University, and University of North Carolina at Chapel Hill.
info_outline
Jerry Palmieri (7/10) - Never Get Too Big For The Little People
The Built To Last Podcast
Jerry Palmieri has spent over 30 years serving as a Strength and Conditioning Coach in both the NFL and NCAA. He has won two Super Bowl Championships with the New York Giants (2008, 2012), and has been the recipient of the Professional Football Strength and Conditioning Association Lifetime Achievement Award (2018). Over the course of his career, he has trained athletes at the New York Giants, New Orleans Saints, Jacksonville Jaguars, Boston College, Kansas State University, Oklahoma State University, and University of North Carolina at Chapel Hill.
info_outline
Jerry Palmieri (6/10) - Be The Best You Can Be Where God Has You
The Built To Last Podcast
Jerry Palmieri has spent over 30 years serving as a Strength and Conditioning Coach in both the NFL and NCAA. He has won two Super Bowl Championships with the New York Giants (2008, 2012), and has been the recipient of the Professional Football Strength and Conditioning Association Lifetime Achievement Award (2018). Over the course of his career, he has trained athletes at the New York Giants, New Orleans Saints, Jacksonville Jaguars, Boston College, Kansas State University, Oklahoma State University, and University of North Carolina at Chapel Hill.
info_outline
Jerry Palmieri (5/10) - The First Time You Quit Will Be The Hardest
The Built To Last Podcast
Jerry Palmieri has spent over 30 years serving as a Strength and Conditioning Coach in both the NFL and NCAA. He has won two Super Bowl Championships with the New York Giants (2008, 2012), and has been the recipient of the Professional Football Strength and Conditioning Association Lifetime Achievement Award (2018). Over the course of his career, he has trained athletes at the New York Giants, New Orleans Saints, Jacksonville Jaguars, Boston College, Kansas State University, Oklahoma State University, and University of North Carolina at Chapel Hill.
info_outline
Jerry Palmieri (4/10) - Coach the Brandon Brandenburgs, the Joe Feldmans, and the Chase Blackburns
The Built To Last Podcast
Jerry Palmieri has spent over 30 years serving as a Strength and Conditioning Coach in both the NFL and NCAA. He has won two Super Bowl Championships with the New York Giants (2008, 2012), and has been the recipient of the Professional Football Strength and Conditioning Association Lifetime Achievement Award (2018). Over the course of his career, he has trained athletes at the New York Giants, New Orleans Saints, Jacksonville Jaguars, Boston College, Kansas State University, Oklahoma State University, and University of North Carolina at Chapel Hill.
info_outline
Jerry Palmieri (3/10) - People Do What You Inspect, Not What You Expect
The Built To Last Podcast
Jerry Palmieri has spent over 30 years serving as a Strength and Conditioning Coach in both the NFL and NCAA. He has won two Super Bowl Championships with the New York Giants (2008, 2012), and has been the recipient of the Professional Football Strength and Conditioning Association Lifetime Achievement Award (2018). Over the course of his career, he has trained athletes at the New York Giants, New Orleans Saints, Jacksonville Jaguars, Boston College, Kansas State University, Oklahoma State University, and University of North Carolina at Chapel Hill.
info_outline
Jerry Palmieri (2/10) - Sometimes You Have to Mid-Stream Adjust
The Built To Last Podcast
Jerry Palmieri has spent over 30 years serving as a Strength and Conditioning Coach in both the NFL and NCAA. He has won two Super Bowl Championships with the New York Giants (2008, 2012), and has been the recipient of the Professional Football Strength and Conditioning Association Lifetime Achievement Award (2018). Over the course of his career, he has trained athletes at the New York Giants, New Orleans Saints, Jacksonville Jaguars, Boston College, Kansas State University, Oklahoma State University, and University of North Carolina at Chapel Hill.
info_outlineJ.D. Mehlhorn joined the Georgia State Athletics Department in June 2019 and currently serves as the Head Strength & Conditioning Coach for Olympic Sports.
He previously served as an Assistant Strength and Conditioning Coach for the football team at Connecticut for two years. As part of his role at UConn, he assisted the Director of Football Strength and Conditioning with all aspects of training for the team. His additional responsibilities included acting as a liaison to incoming student-athletes, coordinating the internship program, and handling the team’s nutritional supplements.
Prior to UConn, Mehlhorn served as an Assistant Director of Strength and Conditioning at Minnesota from 2015-2017. In his time there, he oversaw all aspects of strength and conditioning for the baseball team, men’s track and field/cross country and men’s/women’s diving teams. Furthermore, he assisted with the training for the men’s/women’s hockey teams while also maintaining an athlete fueling station and helping develop the internship program.
Before being hired at Minnesota, Mehlhorn completed a graduate assistantship at Appalachian State. There, he directed strength and conditioning for the men’s/women’s tennis teams while also assisting with the training for the football team and the men’s/women’s basketball teams. Mehlhorn’s other coaching experiences included working with Olympic, professional, small college, high school, and youth athletes in a variety of settings.
Mehlhorn played football at Bethel University (MN) where he majored in biokinetics and physics while minoring in mathematics. Mehlhorn received multiple honors during his playing career including Academic All-American, Allstate AFCA Good Works Team, Bob Stein Scholar-Athlete of the Year through the Minnesota Chapter of the National Football Foundation, and two-time MIAC All-Conference.
Mehlhorn earned his master’s degree from Appalachian State studying exercise science with an emphasis in strength and conditioning. Mehlhorn is a certified member of the National Strength and Conditioning Association (CSCS & RSCC), as well as USA Weightlifting (Level 1 Sports Performance Coach), and is a Reflexive Performance Reset Pro- Level 2. Mehlhorn and his wife, Katie, currently reside in Decatur.