Exercising into Our Older Years—and Overcoming the Pains of Aging
Release Date: 08/26/2024
Encore - Can We Stay on the Crest of Ken Dychtwald’s Age Wave?
45 Forward
The first time I met Dr. Ken Dychtwald was in 1989, when I was writing a cover story about older workers as a business reporter for Newsday, Long Island’s daily newspaper. I remember it well. I was interviewing job experts and workers who talked about the frustration they felt being overlooked by employers—especially at a time when most companies, facing acute labor shortages, could ill afford to do so. Ken was the author of a best-selling book, “Age Wave,” (he now has written 19 books) and was the founder of an acclaimed think tank bearing the same name. At the time Ken explained what...
info_outline
How Do We Move on from the Sudden Loss of a Loved One?
45 Forward
As we come to the close of another year, it is a time when we naturally look both backward and forward. In looking back, it is often a time when we (individually and collectively) reflect on passings—the death of important people in our lives. Some of them are lost through long, debilitating declines; others are lost suddenly, wrenched from us without morning. Either way, we mourn the losses; we seek ways to cope with and process our grief; to preserve their memories and find ways to move on. In today’s episode, I’m talking with Rachel Zimmerman, the author of “Us, After,” a memoir...
info_outline
Cultivating a “Growth Mindset” to Help You Age Well and Wisely
45 Forward
Several years ago, as Scott Fisher and Ben Green approached their 70th birthdays, the challenges of aging loomed large for these two lifelong friends.
info_outline
The Unexpected (and Rewarding) Journey of a Later-Life Actress
45 Forward
When we think about the career track of actresses today, we often envision a challenging path, auditioning for myriad jobs, hoping for breaks, and meeting the right director—but more often than not, working as a restaurant server or in some other temporary job to pay the rent. That’s not how Judi Allaire started her acting career. In today’s episode, Judi tells her singular journey as an actor, after starting out in the fashion business, then founding a women’s sportswear chain, then owning a Long Island winery, and now garnering multiple roles in film and TV. She’s talk about what...
info_outline
Navigating the Challenging Landscape of Mental Health Law
45 Forward
You can’t open a newspaper or go online today without seeing articles about anxiety, depression, burnout or suicide rates—clearly, we’re struggling with our mental health, individually and as a society.
info_outline
A Different Perspective on Family Caregiving—from Hong Kong
45 Forward
As National Family Caregivers Month comes to a close, we have the unusual opportunity to take a different view of caregiving from abroad—from Hong Kong.
info_outline
Can We Stay on the Crest of Ken Dychtwald’s Age Wave?
45 Forward
The first time I met Dr. Ken Dychtwald was in 1989, when I was writing a cover story about older workers as a business reporter for Newsday, Long Island’s daily newspaper. I remember it well.
info_outline
A Veteran Leader Reflects on How to Better Serve Aging Families
45 Forward
As we celebrate National Family Caregivers Month, it’s important not only to honor the contributions of 48 million family caregivers nationwide, but understand how they fit into our government-supported care system for older adults.
info_outline
Want to ‘Age with Attitude’? Check Out Senior Planet
45 Forward
Wherever we go these days, we feel the impact of technology. It’s part of every workplace, in our digital devices, our “smart homes,” cars, virtual reality tools and games, and, of course, the inevitable AI.
info_outline
How to Identify and Prevent Nursing Home Abuse and Neglect
45 Forward
If you’ve ever had a loved one living in a nursing home, you may have worried at times about the quality of their care—especially when high-profile cases of neglect and abuse make their way to the top of the news headlines.
info_outline