Calming Young Minds: Exploring Research Based Mind Body Therapies
Release Date: 06/28/2023
In-Powerment: Digging Deep into How Families Can Truly Thrive
Taking the Helm
Radhika (aka: Rad) Lakhani Esq., LLM JD, is an expert in human conflict resolution and relationship dynamics. In 2022, after almost 20 years in law and ADR, Rad transitioned from family law lawyer to family IN-powerment educator.
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From Children to Seniors, How Expressive Arts Can Transform Lives
Taking the Helm
Whether you are looking to find your way through a challenging situation (e.g., grief, anxiety, substance abuse, medical conditions, relationship issues) or whether you want to rediscover your joy and aliveness, expressive arts therapy is right for you.
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How Can EdTech Promote Behavioral Health and Academic Success?
Taking the Helm
Educational technology (EdTech) should play a critical role in fostering both academic achievement and behavioral health. Our children need us more than ever.
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The GRIT Advantage: Guts, Resilience, Initiative, and Tenacity
Taking the Helm
Haze Schepmyer delves into the incredible value of GRIT, especially for children and youth. Haze will explore the essential elements of GRIT and why understanding, developing, and demonstrating it is crucial in today's world.
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Channeling Pain into Purpose: The Power of Radical Empathy
Taking the Helm
Bryan Saint-Louis is a man who turned personal pain into a powerful mission of empathy and youth empowerment. He shares his very personal story of losing a child and how one student changed and saved his life in a time of deep depression and despair.
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Teen Empowerment: Breaking Toxic Cycles
Taking the Helm
Kristi is a woman who broke free from toxic patterns after becoming a mother. She empowers both herself and the teens she now supports.
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Phoenix Rising: Angela Legh's Path to Emotional Liberation
Taking the Helm
Have you asked yourself, Where did that come from after a situation where you over reacted or blew up? Emotional triggers happen to all of us but why? How do we change patterns of behaviour that are harmful to us and others? Angela suffered from the tyranny of an alcoholic father, entered a toxic marriage and in a time of crisis after a wild fire, listened to the angels whispering in her ear to take her first act of self-love. Angela now gives children and their parents tools and techniques for emotional balance. She has done everything from writing the series, The Bella Santini Chronicles to...
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Connecting With Our Kids ... A Love Based Approach
Taking the Helm
Jim White is an author, podcast host, coach and founder of the Family Enrichment Academy. He has spent the last 40 years studying the topics of personal development, marriage and parenting.
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Actions Spark Change: The Power of Volunteerism in Mental Health
Taking the Helm
When community members come together and unite through volunteerism, the impact can be profound.
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In Moments of Tension, Is Your Own Parental Behaviour a Trigger?
Taking the Helm
Our guest Ann Coleman shares her intimate insights as she turned the challenges of raising a teen struggling with anxiety, depression, and ADHD into a journey of powerful reflections and growth.
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