Episode 29 | Virgo Love Letter
The Elements of Evolution Podcast
Welcome to the Virgo (& Eclipse) Season love letter. In this episode Kara discusses why the energy of Virgo is the perfect pairing for Eclipse season & how both are the accelerant for your Soul's evolution. Connect with Kara on Instagram here: Visit the website here: Book your Alignment Reading or Cosmic Cycles session here: Join the Ascension Academy here:
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Episode 28 | The Practice: Interoception
The Elements of Evolution Podcast
Interoception is the sense of your internal body state. It is your ability to notice & interpret the signals coming from inside you - your heartbeat, breath, hunger, thirst, muscle tension, temperature, or even the “butterflies in your stomach” when you’re nervous. In other words, it’s the felt sense of your inner world. Why it matters: Regulation: Strong interoceptive awareness helps with emotional regulation (you notice anxiety building before it spikes). Embodiment: It deepens connection to your body, moving you out of just mental processing & into the somatic landscape...
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Episode 27 | Alignment Talks with Rebecca of Blume Womb
The Elements of Evolution Podcast
Alignment Talks is a series of interviews with humans living in alignment & experiencing the life that gets to unfold from a place of deep authenticity - the human & the higher self walking together. Rebecca' Akat, founder of Blume Womb, is a menstrual cycle coach & womb healing facilitator who created Blume Womb after her own journey of rediscovering her feminine essence. Her mission is to spread the empowering information that supports women to connect with their own femininity, their cycle & their sacred womb. Connect with Rebecca on Instagram here: The...
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Episode 26 | The Practice: Travel Edition
The Elements of Evolution Podcast
Welcome to another practice in bringing awaresness to your inner landscape & regulating the mighty protector - your nervous system. This particular practice is designed for travlling or driving. Enjoy.
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Episode 25 | Strength: A Cosmic Collaboration with Stacy Olsen
The Elements of Evolution Podcast
Welcome to a collaborative episode with Stacy Olsen where the Tarot's Strength card & Leo season converge. Enjoy! Stay in touch on Instagram here: Book your Alignment Reading or Cosmic Cycles session here: Join the Ascension Academy here: https://academy-ascension.mn.co/share/R2Oh6pcFxfA2yvJz?utm_source=manual Stacy’s website: https://www.ludivinelife.com/ The Weekly Tarot Forecast: https://t.me/+8l1217dSLi43MTUx Imagery for the Strength card: The Power of a Conscious Breath:
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Episode 24 | Leo Love Letter
The Elements of Evolution Podcast
Welcome to your Leo season - a very significant time in our Ascension process - the Sun (our Consciousness) in Leo (the frequency of love) aligns with the fixed star Sirius (spiritual Sun) & a temporal gateway is created - an opening that floods us with cosmic & galactic codes. We are offered a glimpse into possibility - a hint of what our most aligned life gets to feel like when we answer the call of our Higher Self at Source (the call of love). The big, bold, aligned AF visions for your life that are coming in now? They are not random. But...
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Episode 23 | Alignment Talks with Elyse Lauren
The Elements of Evolution Podcast
Alignment Talks is a series of interviews with humans living in alignment with their Astrology natal charts & experiencing the life that gets to unfold from this place of deep authenticity - the human & the higher self walking together. Elyse's interview dives into her mission to support high-achieving women as they transition from inconsistent & disconnected to strong, confident & unfuck-with-able through holistic fitness coaching. She views fitness as the gateway to reclaiming your personal power & living your most aligned life. Enjoy the conversation! Find Elyse on...
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Episode 22 | The Sun: A Cosmic Collaboration with Stacy Olsen
The Elements of Evolution Podcast
Welcome to the first episode in a series with guest speaker & Tarot Reader Stacy Olsen - Stacy is a Chicago-based woman on a mission to live her Ludivine - her Divine Light. Stacy utilizes the Tarot as an intuitive tool not only to live her own Ludivine but to support her clients in living theirs. This episode covers the Sun's astrological meaning & what Tarot has to say about it, the Fool card in connection with Uranus (the Higher Mind) & more! Learn more about Stacy's work here: https://www.ludivinelife.com Join the Weekly Tarot Forecast with Stacy here: Get a visual of...
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Episode 21 | The Practice
The Elements of Evolution Podcast
Welcome to a practice in regularting & re-wiring the nervous system, re-writing your stories & creating an entirely new baseline from which to receive. Enjoy! Stay in touch on Instagram here: https://www.instagram.com/kara.liebrock/ Book your Cosmic Blueprint or Cycles reading here: Join the Ascension Academy here: https://academy-ascension.mn.co/share/R2Oh6pcFxfA2yvJz?utm_source=manual
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Episode 20 | Cancer Love Letter
The Elements of Evolution Podcast
This is your reverse transcription of the Cancer seaon love letter - enjoy! Stay in touch on Instagram here: https://www.instagram.com/kara.liebrock/ Book your Cosmic Blueprint or Cycles reading here: https://calendly.com/kara-liebrock Join the Ascension Academy here: https://academy-ascension.mn.co/share/R2Oh6pcFxfA2yvJz?utm_source=manual
info_outlineTime & time again we hear that Astrology either resonates so deeply OR completely misses the mark... In this episode Kara ansers the why behind this phenomenon.
Check out this tutorial to pull your own free natal chart: https://youtu.be/DRRSQ01-sSQ
Join the free Astrology 101: The Codes of You class on April 9th, 2025: https://calendly.com/kara-liebrock/astrology-101-the-codes-of-you
Book your 1:1 Natal Blueprint or Cycles Reading here: www.elementsofevolution.com